A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has battled with fatness for most of his life.
Weight problem is a complex condition. A doctor may advise taking medicine along with changing one's behaviors. Experts say that the most successful weight－loss plans include a well－balanced diet and exercise. People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use. To lose weight，you can reduce the number of calories you take in，increase the number you use, or both.
A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women，mostly in their thirties and forties. Each woman went on one of the four plans：Atkins，The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans.
At the end of the year，the women on the Atkins diet had lost the most，more than four and one－half kilograms on average. They also did better on tests for cholesterol（胆固醇）levels and blood pressure.
Christopher Gardner，who led the study，says the Atkins diet may be more successful because of its simple message to eat less sugar. He says that there was not enough money to study men，but that men would probably have similar results.
Last week，another report based on thirty－one studies suggested that only a few people have long－term success with dieting. It says those who kept the weight off generally were the ones who exercised.
1.Which is a doctor’s advice for weight loss?
A. Taking medicine. B. A well-balanced diet.
C. Exercise. D. Balancing the number of calories.
2.Which diet plan is most helpful according to the study?
A. Atkins. B. The Zone.
C. Ornish. D. LEARN.
3.What is the best way to lose weight from the last paragraph?
A. To eat less. B. To eat healthy food.
C. To exercise. D. To be on diet.
4.What can we infer from the passage?
A. Men will become overweight in their thirties and forties.
B. Women gain less weight than men.
C. Dieters will have low blood pressure.
D. Dieters may regain weight if they stop dieting.
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1.This passage is written to_____.
A. show you the best of Taiwan
B. tell you something about Taiwan
C. attract more people to visit Taiwan
D. describe how beautiful Taiwan is
2.Which is not included in the price for the tour?
A. Plane tickets. B. Bus service.
C. Guide service. D. Hotel.
3.Where can you have a good time with the local people?
A. Sun Moon Lake B. Ali Mountain
C. Peng Lake D. Gao Xiong
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
Jenny was the only child in her family. She had a quarrel with her mother that afternoon and she ran out of the house angrily. She couldn't help weeping（哭泣） sorrowfully（悲伤地） when she thought of the scolding（责骂） from her mother. Having wandered（游荡） aimlessly in the street for hours, she felt a little hungry and wished for something to eat. She stood beside a stand（货摊） for a while, watching the middle-aged seller busy doing his business. However, with no money in hand, she gave a sigh（叹气） and had to leave. The seller behind the stand noticed the young girl and asked, “Hey, girl, you want to have the noodles?” “Oh, yes, but I don't have money on me,” she replied.
“That's nothing. I'll treat you today,” said the man “Come in.” The seller brought her a bowl of noodles, the smell so attractive. As she was eating, Jenny cried silently. “What is it?” asked the man kindly. “Nothing. Actually I was just touched by your kindness!” said Jenny as she wiped（擦拭） her tears. “Even a stranger on the street will give me a bowl of noodles, while my mother drove me out of the house. She showed no care for me. She is so merciless（无情的） compared to a stranger!” Hearing the words, the seller smiled, “Girl, do you really think so? I only gave you a bowl of noodles and you thanked me a lot. But it is your mother who has raised you since you were a baby. Can you number the times she cooked for you? Have you expressed your gratitude（感激） to her?” Jenny sat there, speechless and numb（麻木的） with shock; she remembered her mother's familiar face and weathered （变形）hands. “Why didn't I think of that? A bowl of noodles from a stranger made me feel indebted（感激的）. Why haven't I thanked my mum for what she has done for me?” On the way home, Jenny made up her mind to make an apology to her mother for her rudeness as soon as she arrived home.
注意：1.所续写短文的词数应为150左右;
2.至少使用5个短文中标有下划线的关键词语;
3.续写部分分为两段,每段的开头语已为你写好;
4.续写完成后,请用下划线标出你所使用的关键词语。
Paragraph 1:
Approaching the doorway，.
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Paragraph 2:
A gentle touch on her hair called her mind back.
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请以 The newspaper which helps me a lot 为题，写一篇英语短文,向同学们推荐这份报纸（China Daily）。理由：扩大词汇量；提高阅读能力，开拓视野等。
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阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。
When someone has deeply hurt you, it can be very difficult to let go of your anger. 1. forgiveness is possible-and it can be surprisingly beneficial to your physical and mental health. So far, research has shown that people who forgive can have more energy and 2.(good) sleep.
So when someone has hurt you, cool down first. Take a couple of 3.(breath) and think of something that 4.(give) you pleasure: a beautiful scene in nature, or someone you love. Don’t wait for 5. apology. “Many times the person who hurts you may never think of 6.(apologize),” says Dr. Frederic Luskin, 7. wrote the book Forgive for Good. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people 8.(say) sorry, you could be waiting a very long time.” Next keep in mind that forgiveness does not 9.(necessary) mean accepting the action of the person who upsets you. Instead, learn to look for the love, 10.(beautiful) and kindness around you. Finally, try to see things from the other person’s position. You may realize that he or she was acting out of carelessness.
I believe I had the perfect life. Because I was about to ______ my high school, and on my way to college, I had great friends and a loving family. There was nothing ______. But I spoke too soon.
It was around 9:25 a. m. that I heard the news that would ______ my life forever. My brother Zach had been in a car accident. He fought for five days before he ______. That day, I became an only child. I felt extremely ______.
After Zach’s death, I found ______ in food. I ate, then I slept, then I ate again. I couldn’t cry. I could hardly feel anything, and I was ______. I stopped building relationships for fear that they would end just as ______ as Zach’s life. Also, I became nervous about any potentially ______ situations —driving late at night—but I couldn’t express this fear of life ______ I wanted to be strong for my parents. I saw my parents’ ______ worse than mine because of the losing of their son. I didn’t want them to ______ me. I also experienced a lot of ______, because I was angry about why the sadness had happened to me, and I never ______ from this emotion.
Now, it has been nearly five years since Zach’s death. I don’t ______ life anymore: I face it bravely. I ______ my friendships and began socializing more. I even ______ Zach’s story with people around me. Although my new friends never met him, they know about Zach.
One lesson I learned from losing my brother was never to be ______ to say, “I love you.” I loved my brother, but it was too late to ______ it loudly. The last time I remember telling my brother I loved him was when he was dying. Don’t make this ______ like me.
1.A. admit B. finish C. skip D. determine
2.A. earning B. reaching C. competing D. missing
3.A. regret B. change C. beautify D. solve
4.A. took away B. gave away C. passed away D. flew away
5.A. lonely B. tired C. bored D. nervous
6.A. interest B. benefit C. guidance D. relief
7.A. funny B. hopeful C. patient D. senseless
8.A. finally B. suddenly C. nearly D. seriously
9.A. difficult B. particular C. dangerous D. tense
10.A. so B. if C. unless D. because
11.A. pain B. discouragement C. willingness D. memory
12.A. think about B. dream about C. talk about D. care about
13.A. surprise B. anger C. disappointment D. doubt
14.A. escaped B. prevented C. stopped D. suffered
15.A. damage B. choose C. fear D. leave
16.A. produced B. rebuilt C. communicated D. raised
17.A. copy B. advertise C. share D. perform
18.A. stubborn B. satisfied C. brave D. afraid
19.A. explore B. express C. spread D. pray
20.A. mistake B. decision C. explanation D. difference
