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What is mental health? Mental health is ...

What is mental health?

Mental health is an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. 1.

According to the WHO, however, mental health is “a state of well-being in which every individual realizes his or her own potential, can deal with the normal stresses of life, can work fruitfully, and is able to make a contribution to her or his community.”

2.

To make things a bit clearer, some experts have tried coming up with different terms to explain the difference between ‘mental health’ and ‘mental health conditions’, such as ‘good mental health’, ‘mental well-being’, and even ‘happiness’. 3.

As a result, some of them have tried to explain the difference by talking about a continuous whole where mental health is at one end of the range while mental health conditions are at the other.

Research shows that high levels of mental health are associated with increased learning, creativity and productivity. 4. In contrast, mental health conditions can cause distress and bad effect on relationships. They are also related to poor physical health and death from suicide.

5. The fact that someone is not experiencing a mental health condition doesn’t necessarily mean his mental health is good. Likewise, it’s possible to be diagnosed with a mental health condition while feeling well in many aspects of life.

Briefly, mental health is about being emotionally and socially healthy – the way we think, feel and develop relationships - and not merely the absence of a mental health condition.

A. So instead of being about ‘what’s the problem?’, it’s really about ‘what’s going well?'.

B. It is often mistakenly used as a substitute (替代) for mental health conditions.

C. This, however, will help prevent mental health conditions.

D. But others argue that using more words to describe the same thing just adds to the confusion.

E. They can also improve social relationships and physical health.

F. Many people are affected by depressions, anxiety and suicide.

G. But it’s important to remember that mental health is complex.

 

1. B 2. A 3. D 4. E 5. G 【解析】 本文为说明文。文章介绍了什么是心理健康。 1.考查上下文及句意理解。根据上文“心理健康是我们每天使用的一种表达方式,因此“心理健康”经常被误解的‘可能会让你感到惊讶。”可知,B项“它经常被错误地用作精神健康状况的替代品。”符合此处语境。原文中的is frequently misunderstood与选项中的is often mistakenly used相对应。故B选项正确。 2.考查上下文及句意理解。根据下文“为了让事情更清楚一些,一些专家尝试用不同的术语来解释‘心理健康’和‘心理健康状况’之间的区别”可知,A项关于一个问题使用不同的提问方式的描述符合此处语境。故A选项正确。 3.考查上下文及句意理解。根据上文“一些专家尝试用不同的术语来解释‘心理健康’和‘心理健康状况’之间的区别,诸如‘良好的心理健康’、‘心理健康’甚至‘幸福’。”可知,D项“但也有人认为,用更多的词来描述同一件事只会增加困惑。”符合此处语境。原文中的some experts与选项中的others相对应。故D选项正确。 4.考查上下文及句意理解。根据下文“相反,心理健康状况会对人际关系造成困扰和不良影响。它们还与身体健康不良和自杀死亡有关。”可知,E项“高水平的心理健康还可以改善社会关系和身体健康。”符合此处语境。故E选项正确。 5.考查上下文及句意理解。根据下文“事实上,一个人没有精神健康状况并不一定意味着他的精神健康是好的。同样,在生活的许多方面都感觉良好的同时,也有可能被诊断为精神疾病。”可知,G项“但重要的是要记住心理健康是复杂的。”符合此处语境。故G选项正确。
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The Arizona desert is really dry. Anyone stuck in it without water would die from dehydration(脱水)within three days. Unless, that is, they had one of Omar Yaghi’s next-generation water harvesters. Although daytime humidity(湿度)is only about 10 per cent, this rises to 40 per cent at night, which means there’s enough water in the atmosphere to support life — if it can be changed into liquid form.

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One-third of the world’s population lacks safe drinking water; for them such a device could be a lifesaver. But that’s not the limit of the MOF technology.

Just as MOFs can help solve the problem of water shortage, they offer a way of reducing a lot of greenhouse gases. In April this year, the carbon dioxide levels in the atmosphere hit an 800,000-year high, contributing to climate change. Recent research suggests ways that MOFs might be able to help mitigate(缓解)this danger to the Earth’s ecosystem.

An international team led by chemists from the University of Manchester, UK, reported in 2018 that they had developed an aluminum (Al)-based MOF that can selectively and repeatedly remove another gaseous pollutant, nitrogen dioxide (NO2), from the surrounding atmosphere. This discovery could lead to air-related technologies that seize and change large quantities of other gases, such as carbon dioxide, to reduce air pollution.

In 2017, a MOF startup pioneer NuMat Technologies employed MOFs to safely store and deliver dangerous gases. For a given pressure, a tank containing a MOF holds more gas than one without. Or, to put it another way, if a gas tank has a MOF in it, then it does not need to be as highly pressurized in order to hold the same amount of gas, making it safer and less likely to explode, and possible less expensive.

Now, about two dozen companies in the past five years are known to be pursuing MOFs, from small startups to larger chemical and automobile companies. And QYResearch forecasts that the MOF market will grow from $70 million in 2017 to $750 million in 2025. “The potential here is just endless,” says Yaghi. “As cheaper materials come into focus, there will continue to be even more opportunities for commercialization.”

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C. recycling dangerous gases

D. absorbing the heat of the sun

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A. makes him look great

B. helps show family unity

C. keeps a family tradition

D. gives her family a surprise

2.The underlined phrase “have gotten into hot water” in Paragraph 3 probably means “________”.

A. have gotten into trouble

B. have lost their tempers

C. have bathed in hot water

D. have become more popular

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A. accepting cultural education

B. expressing cultural exploration

C. supporting cultural appropriation

D. shouldering cultural responsibility

4.Which of the following can be the best title for the passage?

A. How to Prepare a Birthday Party?

B. What to Dress in Different Cultures?

C. Wear Clothing of Another Culture?

D. Wear Traditional Shirts on Birthday?

 

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D. she wanted to give him a hand

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A. show his pride

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D. pretend to be rich

3.What did the manager probably feel after hearing what the woman said?

A. Satisfied.    B. Embarrassed.

C. Excited.    D. Disappointed.

4.From the article we can know the woman was _______.

A. kind and honest

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1.A. back    B. bottom    C. top    D. corner

2.A. unwilling    B. unable    C. unlucky    D. unfit

3.A. rain    B. snow    C. storm    D. fog

4.A. announced    B. criticized    C. suggested    D. complained

5.A. much    B. many    C. fast    D. far

6.A. excitedly    B. calmly    C. nervously    D. anxiously

7.A. checked    B. looked    C. got    D. dropped

8.A. floated    B. streamed    C. towered    D. skipped

9.A. empty    B. fill    C. disturb    D. control

10.A. embarrassment    B. amazement    C. disappointment    D. amusement

11.A. materials    B. patterns    C. colors    D. shapes

12.A. over    B. through    C. within    D. along

13.A. predictions    B. decisions    C. imaginations    D. questions

14.A. Understand    B. Know    C. Doubt    D. Forget

15.A. Started    B. Continued    C. Finished    D. Quitted

16.A. troubled    B. moved    C. encouraged    D. confused

17.A. frankly    B. seriously    C. frequently    D. finally

18.A. promise    B. story    C. idea    D. challenge

19.A. gained    B. required    C. regretted    D. remembered

20.A. more    B. better    C. harder    D. later

 

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