At my heaviest I weighed 370 pounds. I had a very poor relationship with food: I used it to ________ bad feelings, to make myself feel better, and to celebrate. Worried about my health, I tried many different kinds of ________ but nothing worked. I came to believe that I could do nothing about my __________
When I was 50, my weight problem began to affect me ________ . I didn’t want to live the rest of my life with this ________ weight any more.
That year, I________ a seminar where we were asked to create a project that would touch the world. A seminar leader shared her ________ story —she had not only 125 pounds, but also raised $25,000 for homeless children._____ by her story, I created the As We Heal(痊愈), the World Heals _________. My goal was to lose 150 pounds in one year and raise $50,000________ a movement founded 30 years ago to end hunger. This combination of healing myself and healing the world ________ me as the perfect solution.______I began my own personal weight program, I was filled with the fear that I would ______ the same difficulties that beat me before. While the ________ hung over my head, there were also signs that I was headed down the right _________. I sent letters to everyone I knew, telling them about my project. It worked perfectly. Donations began __________in from hundreds of people.
Of course, I also took some practical steps to lose weight. I consulted with a physician(内科医生), I hired a fitness coach, and I began to eat small and __________ meals. My fund-raising focus also gave me new motivation to exercise _________.
A year later, I________ my goal: I lost 150 pounds and raised $50,000! I feel that I’ve been given a second life to devote to something that is __________ and enormous.
1.A.add B.mix C.kill D.share
2.A.diets B.drinks C.fruits D.dishes
3.A.height B.ability C.wisdom D.weight
4.A.temporarily B.recently C.seriously D.secretly
5.A.ideal B.extra C.normal D.low
6.A.attended B.organized C.recommended D.mentioned
7.A.folk B.success C.adventure D.science
8.A.Surprised B.Amused C.Influenced D.Disturbed
9.A.project B.business C.system D.custom
10.A.in search of B.in need of C.in place of D.in support of
11.A.scared B.considered C.confused D.struck
12.A.As B.Until C.If D.Unless
13.A.get over B.run into C.look for D.put aside
14.A.excitement B.joy C.anger D.fear
15.A.row B.hall C.path D.street
16.A.breaking B.flooding C.jumping D.stepping
17.A.heavy B.full C.expense D.healthy
18.A.regularly B.limitlessly C.suddenly D.randomly
19.A.set B.reached C.missed D.dropped
20.A.stressful B.painful C.meaningful D.peaceful
The Homeless Hero
For many, finding an unattended wallet filled with £400 in cash would be a source（来源）of temptation（诱惑）. But the ________ would no doubt be greater if you were living on the streets with little food and money. All of this makes the actions of the homeless Tom Smith __________ more remarkable.
After spotting a ________ on the front seat inside a parked car with its window down, he stood guard in the rain for about two hours waiting for the __________ to return.
After hours in the cold and wet, he __________ inside and pulled the wallet out hoping to find some ID so he could contact（联系）the driver, only to __________ it contained £400 in notes, with another £50 in spare change beside it.
He then took the wallet to a nearby police station after __________ a note behind to let the owner know it was safe. When the car’s owner John Anderson and his colleague Carol Lawrence returned to the car—which was itself worth £35, 000—in Glasgow city centre, they were __________ to find two policemen standing next to it. The policemen told them what Mr. Smith did and that the wallet was __________.
The pair were later able to thank Mr. Smith for his __________.
Mr. Anderson said：＂I couldn’t believe that the guy never took a penny. To think he is sleeping on the streets tonight __________ he could have stolen the money and paid for a place to stay in. This guy has nothing and
__________ he didn’t take the wallet for himself；he thought about others __________. It’s unbelievable. It just proves there are ________ guys out there.＂
Mr. Smith’s act __________ much of the public’s attention. He also won praise from social media users after Mr. Anderson __________ about the act of kindness on Facebook.
Now Mr. Anderson has set up an online campaign to __________ money for Mr. Smith and other homeless people in the area, which by yesterday had received ￡8,000. ＂I think the faith that everyone has shown __________ him has touched him. People have been approaching him in the street; he’s had job __________ and all sorts,＂ Mr. Anderson commented.
For Mr. Smith, this is a possible life-changing __________. The story once again tells us that one good turn deserves another.
1.A.hope B.aim C.urge D.effort
2.A.still B.even C.ever D.once
3.A.wallet B.bag C.box D.parcel
4.A.partner B.colleague C.owner D.policeman
5.A.turned B.hid C.stepped D.reached
6.A.discover B.collect C.check D.believe
7.A.taking B.leaving C.reading D.writing
8.A.satisfied B.excited C.amused D.shocked
9.A.safe B.missing C.found D.seen
10.A.service B.support C.kindness D.encouragement
11.A.when B.if C.where D.because
12.A.rather B.yet C.already D.just
13.A.too B.though C.again D.instead
14.A.honest B.polite C.rich D.generous
15.A.gave B.paid C.cast D.drew
16.A.learned B.posted C.cared D.heard
17.A.borrow B.raise C.save D.earn
18.A.of B.at C.for D.in
19.A.details B.changes C.offers D.applications
20.A.lesson B.adventure C.chance D.challenge
We have all heard how time is more valuable than money, but is it ________ to have too much?
I________back in high school I spent most of my day at school since I also ________a team sport. By the time I got home, I only had a few hours to do my homework, and I had to do it __________
When I got into college, things ________ I suddenly found myself out of class before noon time. Because of all this __________ there was no sense of __________ to do my school work immediately. I was performing this action of waiting until it later became ________. Once that happened, I just kept________my studying further and further back in my day. Then I got to the point where I was__________really late at night to get my work alone.
One day I __________a former classmate of mine who was __________ a lot of money running a sideline(副业).Since his regular job was __________, I asked him why he just didn't do his sideline full-time. He said without the job, he would __________ have too much time and would just do what I did back in__________.He said that if he __________the job, he would lose his __________ to work and succeed.
So, try __________ your time with other work. This is why there is a __________ that if you want something done, ask a __________person to do it.
1.A.true B.fair C.strange D.possible
2.A.remember B.admit C.understand D.expect
3.A.watched B.loved. C.Coached D.played
4.A.at last B.right away C.of course D.mattered
5.A.happened B.repeated C.changed D.mattered
6.A.extra B.difficult. C.valuable D.limited
7.A.duty B.achievement C.urgency D.direction
8.A.burden B.relief C.risk D.habit
9.A.pushing B.taking C.setting D.calling
10.A.hanging out B.staying up C.jogging round D.showing off
11.A.met B.helped C.treated D.hired
12.A.raising B.wasting C.demanding D.making
13.A.safe B.important C.boring D.rewarding
14.A.luckily B.hardly C.hopefully D.simply
15.A.childhood B.college C.town D.business
16.A.quit B.found C.accepted D.kept
17.A.heart B.chance C.drive D.way
18.A.saving B.filling up C.giving up D.trading
19.A.message B.story C.saying D.fact
20.A.careful B.busy C.reliable D.kind
During my second year at the city college，I was told that the education department was offering a "free"course, called Thinking Chess, for three credits. I _________the idea of taking the class because, after all, who doesn't want to _________ a few dollars? More than that, I'd always wanted to learn chess. And, even if I weren’t _________enough about free credits, news about our _________was appealing enough to me. He was an international grandmaster, which _________ I would be learning from one of the game's _________. I could hardly wait to _________him.
Maurice Ashley was kind and smart, a former graduate returning to teach, and this _________was no game for him: he meant business. In his introduction, he made it _________that our credits would be hard-earned. In order to __________the class, among other criteria, we had to write a paper on how we plan to __________what we would learn in class to our future professions and, __________, to our lives. I managed to get an A in that __________and learned life lessons that have served me well beyond the __________.
Ten years after my chess class with Ashley, I'm still putting to use what he __________me: “The absolute most important __________that you learn when you play chess is how to make good __________. On every single move you have to __________a situation, process what your opponent(对手）is doing and __________the best move from among all your options.”These words still ring true today in my __________as a journalist.
1.A.put forward B.jumped at C.tried out D.turned down
2.A.waste B.earn C.save D.pay
3.A.excited B.worried C.moved D.tired
4.A.title B.competitor C.textbook D.instructor
5.A.urged B.demanded C.held D.meant
6.A.fastest B.easiest C.best D.rarest
7.A.interview B.meet C.challenge D.beat
8.A.chance B.qualification C.honor D.job
9.A.real B.perfect C.clear D.possible
10.A.attend B.pass C.skip D.observe
11.A.add B.expose C.apply D.compare
12.A.eventually B.naturally C.directly D.normally
13.A.game B.presentation C.course D.experiment
14.A.criterion B.classroom C.department D.situation
15.A.taught B.wrote C.questioned D.promised
16.A.fact B.step C.manner D.skill
17.A.grades B.decisions C.impressions D.comments
18.A.analyze B.describe C.rebuild D.control
19.A.announce B.signal C.block D.evaluate
20.A.role B.desire C.concern D.behavior
Every year about 40,000 people attempt to climb Kilimanjaro, the highest mountain in Africa. They _______ with them lots of waste. The _______ might damage the beauty of the place. The glaciers(冰川) are disappearing, changing the _______ of Kilimanjaro.
Hearing these stories, I’m _______ about the place — other destinations are described as “purer” natural experiences.
However, I soon _______ that much has changed since the days of disturbing reports of _______ among tons of rubbish. I find a _______ mountain, with toilets at camps and along the paths. The environmental challenges are _______ but the efforts made by the Tanzania National Park Authority seem to be _______.
The best of a Kilimanjaro ________, in my opinion, isn’t reaching the top. Mountains are ________ as spiritual places by many cultures. This ________ is especially evident on Kilimanjaro as ________ go through five ecosystems(生态系统) in the space of a few kilometers. At the base is a rainforest. It ends abruptly at 3, 000 meters, ________ lands of low growing plants. Further up, the weather ________ — low clouds envelope the mountainsides, which are covered with thick grass. I ________ twelve shades of green from where I stand. Above 4, 000 meters is the highland ________: gravel(砾石), stones and rocks. ________ you climb into an arctic-like zone with ________ snow and the glaciers that may soon disappear.
Does Kilimanjaro ________ its reputation as a crowded mountain with lines of tourists ruining the atmosphere of peace? I found the opposite to be true.
1.A.keep B.mix C.connect D.bring
2.A.stories B.buildings C.crowds D.reporters
3.A.position B.age C.face D.name
4.A.silent B.skeptical C.serious D.crazy
5.A.discover B.argue C.decide D.advocate
6.A.equipment B.grass C.camps D.stones
7.A.remote B.quiet C.tall D.clean
8.A.new B.special C.significant D.necessary
9.A.paying off B.spreading out C.blowing up D.fading away
10.A.atmosphere B.experience C.experiment D.sight
11.A.studied B.observed C.explored D.regarded
12.A.view B.quality C.reason D.purpose
13.A.scientists B.climbers C.locals D.officials
14.A.holding on to B.going back to C.living up to D.giving way to
15.A.changes B.clears C.improves D.permits
16.A.match B.imagine C.count D.add
17.A.village B.desert C.road D.lake
18.A.Obviously B.Easily C.Consequently D.Finally
19.A.permanent B.little C.fresh D.artificial
20.A.enjoy B.deserve C.save D.acquire
假如你是李华，获知你的英国朋友Eric在汉语书法比赛中获得一等奖。请你给他写一封邮件，内容包括:
1. 表示祝贺；
2. 赠送名家字帖。
注意:1. 词数80左右；
2. 可以适当增加细节，以使行文连贯。
参考词汇:字贴 calligraphy copybook
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