Being sick at college is no fun at all. It means missing classes and social events and then catching up on work. Maintaining physical health as well as mental health is as likely to determine students’ happiness and success as anything else. 1.
1. Wash your hands. It is the easiest way to prevent catching colds from roommates and friends. 2.
2. Drink water. Coffee may wake you up, but water will keep you going. Replace at least a cup of coffee with one glass of water each day. Or, better yet, drink a cup of water for every cup of coffee you consume daily. You will feel better. 3.
3. Sometimes students’ schedules prevent them from having “normal” meals at “normal” times. 4.
4. Track your sleep. Staying up late and then getting up early for class the next day works for about one night. The quickest way to run down your body is to not provide sufficient nourishment through food, water and sleep.
5. 5. Every college offers academic support as well as mental health services. Thankfully, much of the shame of seeing an adviser has decreased, and students are more willing to get help sooner. Unfortunately, many students wait until they are very unhappy, and then the road to recovery is longer.
A.Examine your physical health regularly.
B.Here are a few tips on how you can stay healthy at college.
C.Just carry a water bottle in your backpack and fill it up regularly.
D.You must be careful about your health at college.
E.Check out student services.
F.It makes sense to wash before eating and to carry a small container of hand cleanser.
G.Carry some healthy snacks that will satisfy you until your next meal.
Many schools now serve breakfast as well as lunch. A lot of kids who take part can end up eating two breakfasts one at home and one at school. People are concerned that these kids may become overweight. In fact, Marlene Schwartz, a psychologist who studies the phenomenon (现象) of overweight, notes that’s not what her data has shown in her new study.
Her group studied some 600 middle school students. Over three years, students in fifth, sixth and seventh grades were asked about their breakfast. Throughout the study bout 34 to 44 percent of all students said they regularly ate breakfast at home. Up to 17 percent or almost one in every six kids regularly ate breakfast at school. Overall, about one in every 10 kids reported having breakfast both at home and at school. And eating habits changed somewhat as the kids got older.
Surprisingly, at every age, kids who ate breakfast were less likely to be overweight. This was true even for those who ate breakfast at home and at school. Indeed, the study found no evidence of greater weight gain among students who ate double breakfasts. Rather, it found that students who skipped breakfast were those most likely to be overweight.
Skipping breakfast may set people to be over-hungry later in the day. Then someone may eat more food than their body needs. It might take the brain longer to realize “you have enough food and can stop eating now”. If true, skipping breakfast may actually lead a person to consume too many calories (卡路里) over the rest of the day.
“Earlier studies have shown this to be the case. The total calories taken in 24 hours are less when you eat a good breakfast,” says Diana Cutts, who works at the University of Minnesota in Minneapolis. “Eating healthily in the morning is really what you need to have energy. Skipping breakfast is not good for your body and brain.”
1.Which is true according to Marlene Schwartz’s study?
A.One in every ten kids had breakfast at school.
B.Eating habits didn’t change as kids got older.
C.Kids having breakfast were more likely to be overweight.
D.Having double breakfasts doesn’t mean gaining greater weight.
2.What may cause overweight in children who skip breakfast?
A.The poor function of the body.
B.Eating too much later in the day.
C.Eating too much unhealthy food.
D.Lack of calory-burning exercise.
3.What do Diana Cutts’ words tell us?
A.The importance of energy.
B.The harm of calory intake.
C.The harm of light breakfast.
D.The importance of breakfast.
4.What does the passage mainly talk about?
A.Causes of childhood overweight.
B.Ways to keep a healthy weight.
C.Skipping breakfast may lead to overweight.
D.Eating double breakfasts is healthier.
It has been two months since I moved to China, but its digital advancement hasn’t stopped impressing me ever since. One of the major things that I cannot imagine living without anymore is mobile payment. There are two major mobile payment apps here, Alipay and Wechat Pay. Both have similar payment features, though Wechat is more like a social media. That’s why I will focus on this “super app”.
So far, I’ve been overwhelmed by how convenient life can be with Wechat. It is present in every aspect of people’s daily life, from paying water and electricity bills, meals, cinema tickets to hailing a taxi, following news, and chatting with friends. Most merchants have adopted it, from tiny local street food stalls to high-end stores. A cashier may be surprised if you do not pay with Wechat or Alipay at the grocers or in restaurants. And it seems like the entire payment industry has encouraged this shift to mobile payment, equipping payment terminals (终端) with QR code scanners to simplify payments. Mobile payments are so common here that I realize that I can perfectly survive if I forget my wallet at home one day because most days I just don’t take it out of my bag!
As mentioned earlier, Wechat is also a major social media platform with about one billion daily users, which is more than the entire population of the European Union. So I have to say Chinese technological and digital development is a real miracle.
1.What does the underlined word mean in Paragragh 2?
A.encouraged. B.shocked.
C.confused. D.panicked.
2.What can we learn from the passage?
A.Wechat is more a social media than Alipay.
B.All merchants have adopted mobile payment.
C.A cashier may be surprised if you pay with Wechat or Alipay.
D.It causes trouble if you don’t take your wallet with you.
3.The best title of the passage might be ________.
A.The Different Pinions About Mobile Payment
B.The Development of Mobile Payment
C.The Popularity of Chinese Mobile Payment
D.Two Major Apps of Mobile Payment
Why do people listen to music? The answer may seem simple: Music is pleasant to make and to hear. But music touches our lives in many other ways, too.
Music changes our mood
My brother doesn’t choose music based on what he wants to hear. Instead, he decides what he wants to feel and picks music with that mood in mind. Upbeat, bright-sounding music generally makes people feel happy. But some people enjoy listening to sad music, too. It can be like talking with a friend who understands your suffering. But for some people, sad music can make them feel even sadder.
Music helps us get things done
Do you ever listen to music while you work? I do, and I find that it sometimes helps me concentrate, According to one expert, music can help you pay attention during boring or repeated tasks. But when you are doing tasks that require more thought, music can disturb you, making them harder.
My mom, a preschool teacher, uses music to manage her classroom. When she wants to call a child, instead of yelling the child's name, she sings it. This creates a more positive environment, while still getting the child’s attention.
Music brings people together
Music can also bring people closer to each other. This is especially true of music played live. Live music often features a group of people playing different instruments which makes it a shared experience. Listeners can share in the emotions the song expresses. They also create memories together.
And speaking of memories, lots of people connect music with specific places, people or events. Whenever they hear a certain song, they are transported back to some point in the past. Thus music can connect people not only to people who are present but also to people from their past.
Music is far more than just entertainment; it is a powerful force that affects us in many ways.
1.Why do some people enjoy sad music?
A.It can get their attention.
B.It makes them feel happy.
C.It can be like talking with a friend.
D.It makes them feel sadder.
2.Listening to music disturbs you when ________.
A.you are doing repeated tasks.
B.the tasks are boring.
C.you are doing easy tasks.
D.the tasks require more thought.
3.What’s the author’s attitude to music?
A.Positive. B.Doubtful.
C.Uncertain. D.Negative.
假设你拥有一个名叫Allen的机器人，请根据以下内容，以My Own Android为题，简要介绍你的这位机器人朋友。
1. 制造于2008年1月，身高1.5米；
2. 具备人工智能: 可以聊天、下棋(play chess)、玩游戏；
3. 几乎会做一切家务，尤其在陪护年迈的爷爷方面令人满意；
4. 希望能够根据需要随时升级（update）。
My Own Android
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假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下画一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2.只允许修改10处,多者(从第11处起)不计分。
Dear Jane,
Thanks for your last letter. I am glad that you are interested in reading books in English. I’ve just finished read The Diary of Anne Frank.
Anne, a unusual girl just like you and I, had to hide with her family or they would caught by the German Nazis. She couldn’t be outdoors or make friend, so she kept a diary who became her best friend. Although she suffered a lot, but she never gives up. She said she wanted others to remember her story after her death.
Lucky, her dream came true and her book is widely read around the world. The language is not difficult. I’m sure you will be crazy of the book. Write back soon and tell me what you like most about it.
Yours,
Jenny
