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Exercise is an important part of staying...

    Exercise is an important part of staying healthy. Studies show that it can help strengthen the body’s natural defenses against disease. But exercise does not just keep us healthy. For many people, it is part of their daily routine, making them feel better about themselves. Getting enough exercise at difficult times, such as the current coronavirus pandemic (新冠疫情), is important.

However, due to the bans on close contact between individuals, gyms and exercise studios are not open. In areas with stay-at-home orders, exercising outside may not be as simple as usual. So, people are changing the way they exercise during this pandemic.

Beth Berglin is the director of a gallery in Miami, Florida. Before the pandemic, her exercise routine involved going to camp-style classes four mornings a week. Now, the area where she trains is closed. But she is staying active through online classes. “Part of the reason we exercise is to have that mental break,” she said. “I can’t imagine getting through this without having some form of physical activity.”

Fitness companies are changing to meet the new environment. Some are helping people stay active by offering online classes, some of which are free or have reduced cost. Some are offering longer trial periods for at-home workouts. During a trial period, people can try a product or service for free. Some have completely moved their training programs online. Many of these online exercise classes are made for smaller spaces and do not require any special equipment.

Fitness companies that have been using an online model seem better prepared than others. They are using the pandemic to expand their fitness offerings and appeal to new customers. Some of those new customers include children who are now learning at home during the pandemic. Founders of one online exercise company, named Obe, said that they received requests for children’s classes from parents. So, they launched four 10-minute dance and strength workouts for children 10 years old and younger.

1.What does the word “this” in paragraph 3 probably refer to?

A.The unexpected loneliness. B.The daily exercise routine.

C.The great loss of business. D.The lasting health catastrophe.

2.According to the author, online fitness courses ______ .

A.call for less demanding places but more costs

B.face some challenges in developing new learning models

C.attract more customers by meeting their individual needs

D.are more popular compared with the usual way of exercise

3.What can be inferred from the passage?

A.Those who keep exercising have no risk of infection.

B.Regular exercise is an effective way to keep mental health.

C.Obe’s founders are optimistic about the future of their company.

D.The widespread pandemic forces people to break the exercise routine.

 

1.D 2.C 3.B 【解析】 这是一篇说明文。文章主要讲了锻炼是保持健康的重要方式,在疫情期间,人们正在改变锻炼方式。 1. 2. 3.
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A.was ambitious in spite of his disability

B.was disabled and therefore less confident

C.showed no interest in plants and quit watering the tree

D.felt lonely and unlucky due to the prejudice against him

2.Why did father help the little boy in the competition?

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B.He believed that he is gifted in botany.

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3.A.dynamic B.calm C.silent D.positive

4.A.resist B.forgive C.deserve D.demand

5.A.cared about B.stared at C.attended to D.watched over

6.A.anxiety B.embarrassment C.appreciation D.curiosity

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10.A.Besides B.Therefore C.Still D.Anyway

11.A.club B.league C.party D.army

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2.

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