How do you feel when you get up in the morning? Happy and energetic or tired and weak? Do you often wake up with a headache? Well, if the answer is yes, take Dr Talbot's advice and start feeling better.

    ☆   1.   If you hate feeling tired and unhappy, you should start exercising, Try running, swimming or cycling. When we exercise, our body produces special chemicals that give us energy and make us feel happier. If you can't stand sporting, listen to your favorite music and dance to it. That's exercise, too.

    ☆  2.  You should eat three balanced meals every day and you shouldn't eat too much fast food. If you need some extra energy throughout the day, make an energy drink. Put the fruit juice and milk together. It tastes great!

     ☆   3.   The smell of flowers will make you feel happy. Even the smell of your favorite food can change the way you feel!

     ☆   4.   When you have a shower, change the temperature of the water-from hot to cold and back to hot again. You'll feel the difference.

     ☆ Laugh! You should laugh for at least three minutes, three times a day. It will make you feel great!

5.. Which is the best title for the passage?

A. How to sleep well?

B. How to keep healthy?

C. How to learn English well?

D. How to feel better when you get up in the morning?

When US student Olivia Priedeman, 17, woke up one morning, she thought she had had a dream about making plans with a friend.

But it wasn’t a dream. Her phone showed that during the night, Priedeman had read a text message from her friend. She did it while she was fast asleep.

Reading and sending text messages while asleep—called “sleep texting”—is an unusual sleep behaviour, similar to sleepwalking. It’s also a growing concern(关心的事) among doctors: young people can’t live without their cell phones.

One in three teenagers sends more than 100 text messages a day, according to the Pew Internet & American Life Project. And at least four out of five teenagers said they sleep with their phone on or near their bed.

Elizabeth Dowdell, a professor at Villanova University in Pennsylvania, has studied sleeping texting. She said that having a phone nearby all night is a big part of the problem.

Andrew Stiehm, a sleep medicine expert with Allina Health in Minnesota, agrees. It’s possible for the part of the brain that controls motor skills (动作技能) to wake up, while the part of the brain that controls memory and judgment(判断) may be still asleep. That’s why some people can perform basic movements ---such as walking, talking, texting or even driving—while they’re sleeping. Some of Dowdell’s students said that they’re disturbed by their nighttime texting behavior. But because sleep texting is unconscious, it’s a difficult habit to break. Dowdell said she knows of some students who wear socks on their hands to keep themselves from texting.

Marjorie Hogan, a doctor at Hennepin County Medical Center in Minneapolis, Minnesota, suggests keeping all electronic devices(电子设备) outside the bedroom at certain times.

1. What happened to Olivia Priedeman?

A. She sleepwalked to a friend’s house.

B. She dreamed of making plans with a friend.

C. She phoned one of her friends during the night.

D. She read a text message from her friend while asleep.

2.. Which part the brain controls keeps awake while asleep?

A. judgment     B. language

C. memory       D. motor skills

3. What does the underlined word “unconscious” mean?

A. 无法          B. 无意识的

C. 无反应的      D. 无规律的

4.. What does doctor Hogan suggest people who sleep text do?

A. Stop text during the daytime.

B. Take some medicine to control the behaviour.

C. Keep their phones out of their bedrooms while they sleep.

D. Wear socks on their hands to stop themselves from texting.

5. We can learn from the passage that ________.

A. It’s easy to give up a sleep texting habit.

B. One in three teenagers has a sleep texting habit.

C. Sleep texting can reduce the quality of one’s sleep.

D. Sleep texting does more harm to one’s health than sleepwalking.

1. Students can borrow more than two books at a time__________.

A. for sending exams

B. to do school research

C. for after-school activities

D. to read together with their parents

2. _______ must be paid when a student loses the book he borrows.

A. Three dollars            B. Half the price of the book

C. Full price of the book   D. Twice the price of the book

3.The students are advised to _________to prevent rain.

A. carry their library books in plastic bags

B. cover their library books with raincoats

C. put their library books into their pockets

D. keep their library books in their classroom

4.This library guide is for_______.

A. teachers from Wildwood

B. workers in Wildwood School Library

C. visitors to Wildwood School

D. parents of the Wildwood School students

5. Which of the following is NOT true?

A. The library is open for two and a half hours every day.

B. Students’ parents can go to the school library on weekends.

C. Students can go to the library during opening hours as they like.

D. Students can keep the books that they borrow for fifteen school days.

“Who needs a shopping mall if you have Taobao?” says Wang Lin, 28, a writer in Beijing. Taobao, China’s largest online shopping site(网上购物站), has become an important part of Wang Lin’s life. She spends lots of money on Taobao.

A growing number of Chinese Internet users have found the joys of online shopping. Most online shoppers are students or young people. More women shop online than men. Clothing and home-use products(产品) are the most popular online.

More than 250 billion yuan was spent on online shopping last year, 80% through Taobao.

Taobao means “looking for treasure” in Chinese. People can find almost everything they need on Taobao, from clothes to books, from candies to DVD players.

You may ask if it is safe to shop online. Wang Lin said, “It’s very safe and convenient. Unless you receive the products from the shop owners and are happy with them, they will not get the money. You can also get your money back if you want to return them.”

1. Taobao is                 .

A. a shopping mall           B. an online shopping site

C. an online shopper         D. China’s largest website

2. What are the most popular online?

A. Candies and DVD players.         B. Treasure products.

C. Clothing and home-use products.  D. Clothes and books.

3.. In the last paragraph, the underlined word “them” refers to(所指) “     ”。

A. the shop owners  B. products

C. sellers          D. online shops

4.What does the writer think of shopping online?

A. It’s safe     B. It’s dangerous

C. It’s scary    D. We don’t know

5.Which is the best title of the passage?

A. Wang Lin’s life               B. Looking for treasure

C. Shopping online is not safe    D. Online shopping in China

1. According to the chart, what kind of car is the most expensive?

A. Volvo S40B. Buick Regal

C. Tiguan        D. BMW m1

2. Which car isn't made in China?

A. Tiguan     B. Buick Regal

C. Volvo S40D. Geely Panda

3. Why do young ladies want to buy Geely Panda?

A. Safe, large inside    B. Popular, large inside

C. Cute, small         D. Fast, fashionable

4. Dennis likes traveling and playing sports. Which car will he choose?

A. Volvo S40     B. Tiguan   C. Buick Regal     D. BMW m1

5.What can we learn from the chart?

A. Tiguan is made in Germany.

B. The price of Buick Regal is 21,000 yuan .

C. BMW m1 is suitable for young people.

D. Volvo S40 is the cheapest car among all of the cars.

It was the golden season. I could see the      leaves falling with the cool wind. For others, it is a harvest season, while for me, it is a（n））     season. I was    for the Postgraduate Entrance Examination. But so many unhappy things made me so tired, so I decided to have a walk along the Yanjiang Road in my university.

“Autumn is a lonely season and life is uninteresting. The days in this season always get me      ”, I thought when the sound of a guitar flowed into my ears, like a stream flowing from the mountains. A young girl, sitting on the lawn, was lost in playing her guitar. She was a beautiful girl,    when the wind blew her long hair. I had never seen her before. The music was so attractive that I listened quietly.

Lost in the music, I did not      that I had been standing for so long. But my existence(存在) did not seem to disturb her. Leaves were still falling. Every day when I passed by the lawn, I would see her playing her guitar. She was the only     and I was the only audience. During the rest of the days in the season, life became      and I could review the courses carefully.

Autumn was    over. One day, when I was listening devotedly, the sound suddenly stopped. To my surprise, the girl came over to me.

“You    like the music,” she said.

　“Yes, you play very well. Why did you stop?” I asked.

Suddenly, a 11 expression appeared on her face.

　“I came here just to have a rest because I   in the college entrance examination. I felt very disappointed. And it was your listening every day that      me,” she said, “and I have to go tomorrow.”

“In fact, it was your playing that gave me a  1 autumn and helped me believe that I have the ability to pass the Postgraduate Entrance Examination.” I answered, “I think it was God who gave us the    to know each other and we should be good friends.”

She smiled and I smiled in that beautiful autumn..

1.A. yellow    B. greenC. new      D. empty

2.A. annoyed    B. annoying  C. bored    D. boring

3.A. going   B. waiting C. preparing  D. caring

4.A. across     B. down C. away      D. out

5.A. mainly    B. specially C. mostly   D. especially

6.A. understand   B. realize C. remember D. consider

7.A. performer B. artistC. reporter  D. volunteer

8.A. boring B. interestingC. sad     D. dull

9.A. nearly     B. hardly     C. alreadyD. just

10.A. may     B. would C. can    D. must

11.A. excited   B. angryC. sad        D. worried

12.A. failed B. sent C. brokeD. took

13.A. moved      B. encouragedC. wondered   D. saved

14.A. short    B. meaningful C. relaxing   D. successful

15.A. space B. gift C .chance   D. luck

—The light in his office is still on. Do you know        ?

—In order to prepare for tomorrow’s meeting.

A. if he works hardB. why he stays up so late

C. that he is so busyD. when he will stop working

—I dislike shopping online. I prefer to see the real thing and touch it before I pay for it., especially for clothes.

— You’re right. _______.

A. Seeing is believing

B. Clothes don’t make the man.

C. Good start, half done.

D. The first step is always hard.

— Could I use your mobile phone, Tim?

— Of course you can, but you ________ use it in the reading room.

A. must                B. mustn’t           C. can            D. couldn’t

—I’ll take part in 2014 CCTV Star of Outlook English Talent Competition next week.

—_______. We will be with you!

A. Congratulations!           B. You’re welcome

C. Good luck!                D. Don’t mention it!