| 1. 难度：简单 | |
|
I live in Watts in South Central L. A. and I’m a fat girl. There are many fast food stores near my home and my mom _______ buys hamburgers for dinner. I’ve tried to talk her so many times into buying something _______. But she just doesn’t have time to do it. So I have to make better _______ for myself. To _______ more, I talked to Andres Chopin, a student at Jefferson High School which is part of an after-school program where students learn to _______ and where they’re taught how to eat healthily. Andres said it’s _______ to eat wholefoods (纯天然食品), like vegetables, fruit and whole grains. Processed foods don’t _______ you as many nutrients. He told me to prepare food for myself, _______ I had never cooked before. I thought, “I may not be a good cook, but I can stop myself from eating things that are _______ for me.” I learned from Andres to look more ____________ to food labels for ingredients (成分) that I know are bad for me. Now I ____________ more about which foods I can eat more and which I should eat less. I’ve been eating more fruit and I’m doing better about not going into the ____________ to see what there is to eat after I’ve already eaten. ____________ a habit that you’ve had since you were young is not easy. I want to lose ____________ in a healthy way, something I can control for the rest of my life. With time and self-control I know I can ____________ it. I can take two ways looking in the ____________ at myself — feeling bad about myself or encouraging myself to ____________. I choose to encourage myself. After a month I ____________ 10 pounds. I’m not going to ____________ trying to eat better. The changes I’ve made ____________ me to keep on going. I can still do better. 1.A.rarely B.never C.sometimes D.often 2.A.special B.fresh C.healthy D.delicious 3.A.results B.decisions C.methods D.promises 4.A.practice B.receive C.try D.learn 5.A.train B.serve C.cook D.buy 6.A.better B.funnier C.harder D.simpler 7.A.provide B.cost C.produce D.give 8.A.since B.but C.as D.so 9.A.useless B.normal C.fit D.bad 10.A.impatiently B.completely C.closely D.actively 11.A.know B.appreciate C.forget D.admit 12.A.restaurant B.bedroom C.kitchen D.store 13.A.Designing B.Forming C.Judging D.Breaking 14.A.temper B.fat C.weight D.pressure 15.A.feel B.make C.get D.take 16.A.mirror B.window C.book D.plate 17.A.diet B.prepare C.change D.move 18.A.gained B.killed C.challenged D.lost 19.A.continue B.stop C.consider D.keep 20.A.encourage B.attract C.require D.allow
|
|
| 2. 难度：简单 | |
|
This is new to me and I don’t know what I will say really so I’m just giving it a try. I was always a runner and in pretty good shape for most of my life. Then I hit a bad patch and each day just couldn’t get myself out there to run. I put on weight, which just made me feel worse about myself. I finally got the running back again after a few years but it was much harder than it used to be and I struggled to get through even the shortest, slowest jog. I was out in a run the other day and I had almost convinced (说服) myself to give up when I heard someone say, “You can do it! It’s hard, but you can do it!” There was a lady walking the other way and had the biggest smile on her face. Those words of encouragement at a time when I was ready to give up were like a perfect intervention (干预). I finished my run and now every time I feel like quitting I will hear her words in my head and they give me motivation (动力) and encouragement. I’ve never seen her again so I’ve never been able to thank her and let her know the effect something as simple as a few words of encouragement from a stranger had and still has on me. It always encourages me in my life and has great influence on my life. I will never forget it and place it in my heart. I will tell it to others and make others believe encouragement is very important to us. 1.What was the author like before putting on weight? A.He was very tall. B.He was in good shape. C.He was very thin. D.He was in poor health. 2.What does the underlined sentence mean in the first paragraph? A.The author had trouble in life. B.The author’s clothes were worn out. C.The author was very lucky. D.The author was in good spirits. 3.What made the author not give up running? A.His own hard work. B.A strange lady’s encouraging words. C.His friends’ encouragement. D.His parents’ encouragement. 4.What’s the main idea of the passage? A.An exciting experience. B.A story about losing weight. C.Kind words from a stranger. D.The importance of determination.
|
|
| 3. 难度：简单 | |
|
语法填空 (课文缩写)Zhou Kai’s mother feeds 1. (he) well, and she has always made sure they eat very healthily. For example, fresh fruit and vegetables are 2. very important part of their diet. They live near the sea and they have fish about four times a week. They don’t eat much fat 3. sugar. Zhou Kai is quite fit and 4. (rare) gets colds. He has healthy 5. (tooth) because he would eat a nice piece of fruit rather than eat sweets like some of his friends. However, Zhou Kai 6. ( have) a bad cold last week because he played football in the rain. So his mother asks him 7. ( get) his jacket whenever he goes to play football. Zhou Kai is crazy 8. football. He is captain of the class team and also a member of the Senior High team. He takes a lot of exercise. But two years ago, Zhou Kai had a 9. ( pain) experience, because he broke his arm 10. ( play) football.
|
|
