If you often feel tired and the doctor can’t find anything wrong with you, you may be in a state of subhealth(亚健康). Subhealth is a state between health and illness. Most of the subhealthy people are middle-aged ones who are usually stressed out because of work and family. And some of them are students who are having exams.
If you are subhealthy, it is not difficult for you to become well soon. You should have good living habits. For example, you should get up early and go to bed early. And you should exercise regularly（有规律地）. Exercising can keep you healthy. As for meals, it is better to eat less salt and sugar. Vegetables, fruit and fish are important to your body. You should eat more of them. It is not good to eat too much at one meal, because it may cause unhealthy changes in the digestive tract（消化道）. And at last, a balanced diet is very helpful in staying away from（远离）subhealth.
1.How may you feel if you’re subhealthy?
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A．Happy |
B．Comfortable |
C．Tired |
D．Sad |
2.According to the passage, who will probably(可能地) be subhealthy?
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A．Teachers and students |
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B．Parents and children |
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C．Middle-aged people and students |
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D．The young and the old |
3.What should you do if you are subhealthy?
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A．Relax and have good living habits |
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B．Go to see the doctor and ask for some medicine. |
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C．Go to hospital in foreign countries. |
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D．Stay at home and not talk to others |
4.If you want to have good living habits, .
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A．you need to get up early and go to bed early. |
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B．you should exercise very often |
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C．you should eat less salt and sugar and eat more vegetables, fruit and fish |
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D．All above(上边的) |
5.What is the main(主要的) idea of the passage（短文）?
A. What is subhealth.
B. How to keep away from subhealth.
C How to keep subhealthy.
D. Why are you subhealthy?
Mr. White works in an office. He is very 1 and has no time to have a good rest. Every evening, when he comes back 2 his office, he’s always tired and wants to go to bed early. 3 his wife often has a lot of interesting things to tell him after supper. She doesn’t stop talking until he falls 4 . But it’s usually too late and Mr. White has to 5 early in the morning when she is asleep.
One day the man 6 terrible and couldn’t（不能）go to work. He decided to go to 7 . And Mrs. White went with him. Before her husband said 8 was the matter with him, the woman had told the doctor all and the doctor understood（知道）why. He wrote a prescription(处方)。And when Mrs. White brought the medicine to the doctor, he said to her, “ 9 is for your husband and the pills are for you.”
“For me?”the woman said in surprise, “I’m fine. I don’t need 10medicine”
“I don’t think so, madam,” said the doctor. “They are sleeping pills(安眠药丸). Your husband will soon be all right if you take them.”
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6.A. feels B. was feeling C. falls D fell
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7. |
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9. |
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10. |
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He has work to do, so he can’t go with you.
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A．much too |
B．many too |
C．too much |
D．too many |
My cousin is very busy with his work. He has time to read newspapers.
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A．few |
B．a few |
C．little |
D．a little |
If you have a stomachache, you shouldn’t eat 24 hours.
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A．anything for |
B．something in |
C．something at |
D．anything in |
Eating healthy food can help us .
A. many B a lot of C. much D. a lot
