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Most schools are trying hard to improve their lunch programs and they want to offer the best food they can.
Even if your school provides healthy options(选择)，you may still want to have something delicious outside.
How do you take control? Take a packed lunch to school!
Here are the four reasons to pack your lunch and snacks at least twice a week.
Control Have you ever waited in the lunch line only to find when you get to the front that you don't like what they're serving?
Variety If you're eating the same food all the time , your body probably feels ready for a change. Packing lunch a couple of times a week means you can enjoy some favorites that you might not find at every school.
Money Serving Packing healthy snacks so that you needn’t go out for a fast-food lunch, chocolate or a soda! If so, you will save much money. And you can buy something you need.
Warm Feeling Remember when your mom or dad used to pack your lunch? Pack a lunch for yourself, maybe that is your favorite healthy food.
Whether you pack or eat in the cafeteria(自助食堂)，what's important is that you make right choices. If you are worried that cafeteria doesn't offer enough healthy choices, try to make changes. Ask a teacher or someone in food service for advice on hoe to get started.
Take a packed lunch to school
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___1.___ for packing your lunch and snacks twice a week |
To control diets |
It helps __2._ you eating the unhealthy food and you needn't wait in line. |
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To be __3.__ |
Your body needs __4.__and you can enjoy some favorites which are not_5.__at school |
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To _6.__money |
Healthy snacks from home are ___7.___ __8.__than a fast-food lunch. |
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To feel warm |
In the past, your parents packed lunch for you while you just do it_9.__now. |
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Conclusion |
It's important to __10.__the right food. Go for advice on how to start. |
首字母填空
Life is not easy, so I’d like to say “When anything happens, believe in yourself.”
When I was 14, I was too nervous to talk to anyone. My classmate often l___1.__ at me. I was sad but could do nothing. Later, s___2.___happened. It changed my life. It was an English contest. My mother asked me to take part in it. What a terrible idea! It meant I had to s___3.__ in front of all the teachers and students of my school!
“Come on, boy. Believe in yourself. You are sure to w__4.___.” Then, Mother and I talked about many different topics. At last I c___5.___the topic “Believe in yourself”. I tried my best to r__6.____ all the speech and practice it over 100 times. W __7.____ my mother’s great love, I did well in my contest. I could h__8.___ believe my ears when the news came that I had won the first place. I heard the cheers from the teachers and students. Those c__9.__ who once looked down on me, now all said “Congratulation!” to me. My mother hugged me and cried excitedly.
S___10.___ then, everything has changed for me. When I do anything, I try to tell myself to be sure and I will find myself . I try to tell myself to be sure and I will find myself. This is true not only for a person but also for a country.
按所给的汉语，用英语完成下列句子
1.当我们气喘吁吁赶到那里时，记录影片已经开始了半小时。
When , the documentary had been on for half an hour.
2.与地震相比而言，近来核泄漏对日本人产生更坏的影响。
Compared with the earthquake, the nuclear leak ___________ the people in Japan recently.
3.你能否向我解释一下，为什么我的电脑经常出故障？
Can you explain to me ?
4.他经常怀疑是否值得如此勤奋学习。
He often doubts whether ______________________________ .
5.非常感谢为我们提供了这么多宝贵的建议。
Thanks for
用括号内所给动词的适当形式填空
1.She _________ (write) twenty pop songs which are liked by fans by the end of last year.
2.________(quarrel) with others isn’t good manners for everyone.
3.－ the price (include) coffee and hamburgers?
－I’m afraid not.
4.The teacher told us that three quarters of our earth (cover) by water.
5.Everyone knows that the disabled mustn’t __________ (laugh) at
6.We should try our best to prevent the air pollution (live) a happy life.
7.With all lights on, the hall ________ (become) as bright as day when we arrived.
8.How soon do you think we (get) to the hotel?
9.Mr. Green told me that his family (go) for a holiday the next week.
10.–Did you see him come in just now?
根据所给汉语写出正确的单词
1.You will ________ (吸引) by its beautiful design.
2.You can experience its _____(美) and greatness through climbing it step by step.
3.Beijing is in _________ (北方) China.
4.The Great Wall is __________ (令人吃惊).
5.Although there’s still a long way to go. We must ______ (继续) to the end.
6.Please write a guide to an ______ (亚洲) country for the American exchange students.
7.I’d like to go on holiday in __________ (泰国).
8.It is one of the ___________ (奇迹) of the world.
9.It _________ (位于) on the two sides of the River Li.
10.You can ride around the city __________ (安全).
Over 30,000 years ago, people from northern Asia went to America. Today we can tell these people Indians.
The Indians went to America because the weather began to change. Northern Asia became very cold. Everything froze. They had to move or they would die. How did the first Indians go to America? They walked!
Later Columbus found the New World in 1492. At first, only a few Europeans followed. They traveled to America in boats. For the next 300 years, about 500,000 people went there. Then the number grew very quickly. From 1815 to 1915, over 32,000,000 Europeans left their countries for the United States. The biggest groups went from Germany and Italy. These Europeans spoke many different languages. Most of them took almost no money. They went to America so they could find a better life.
1.________ went to America first.
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A．People from northern Asia |
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B．People from Italy |
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C．People from Germany |
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D．Columbus |
2.Why did the Indians go to America? Because ____________ .
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A． northern Asia became very hot |
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B． northern Asia became very cold |
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C．they were interested in America |
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D．they liked traveling |
3.The “New World” was _________.
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A．Italy |
B．northern Asia |
C．Germany |
D．America |
4.These Europeans ___________.
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A．didn’t speak the same language |
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B．spoke English |
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C．spoke German only |
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D．spoke both English and German |
5.The Europeans went to America in order to _________ .
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A．find the New world |
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B．find a better life |
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C．build more boats |
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D．learn English |
