Question

Healthy Food Paris

Spinach + Oranges

Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero.

Avocado + Tomato

Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素).                   

Green Tea + Lemon

Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone.                   

1. Which food pair is correct when you eat according to the passage?

A．Catechins + Lycopene                    B．Avocado+Oranges.

C．Black tea+Lemon                        D．Spinach+Lemon

2. Why do we eat oranges with Spinach?

A．Because Spinach has lots of iron.

B．Because oranges have much vitamin C which can help absorb iron in spinach.

C．Because vegetables should be eaten with fruits.

D．Because vegetables should be eaten with fruits.

3. What can help body absorb more lycopene?

A．Fat in the avocado                       B．Vitamin C in oranges

C．Vitamin C in tomatoes                    D．Fat in tomatoes

4. Which of the following pairs do not need vitamin C to help?

A．Spinach and oranges                     B．Avocado and tomato

C．Green tea and lemon                    D．Oranges and tomato

5. If Henry’s father has something wrong with his heart, which choice is best of for his health?

A．Spinach           B．Oranges           C．Tomato           D．Green tea

Answer

1.D

2.B

3.A

4.B

5.D

【解析】

试题分析：这篇文章讲了几种健康食物的搭配，有些食物如果单独吃的话，只能吸收很少的营养元素，如果与某个食物搭配起来一起吃，就会吸收更多的营养元素，例如菠菜搭配橙子，鳄梨搭配西红柿，绿茶搭配柠檬。

1.判断题。根据文章内容，Spinach + Oranges，菠菜搭配橙子同时吃，橙子含有丰富的维生素C能够使菠菜里面的铁元素吸收的更好。Avocado + Tomato鳄梨搭配西红柿同时吃，鳄梨含有的脂肪能够使身体比单独吃西红柿多吸收7倍的番茄红素。Green Tea + Lemon，把绿茶和柠檬泡着一起喝，柠檬含有的VC能使你吸收更多的儿茶酚，比单独喝绿茶要吸收13倍。可知，Spinach+Lemon搭配最好，柠檬含有维生素C，能使身体更好的吸收菠菜的铁元素。故选D

2.细节题。由Although spinach has lots of iron, your body doesn’t absorb it well when spinach is eaten alone.But with vitamin C by its side, this vegetable becomes a true hero.虽然菠菜含有大量的铁，当你仅仅只吃菠菜的话，并不能很好的吸收铁，如果搭配橙子一起吃，橙子含有丰富的维生素C，它能够使铁元素更好的被身体吸收。故选B

3.细节题。由the fat in the avocado helps the body absorb seven times more lycopene。鳄梨含有的脂肪能够帮助身体吸收7倍多的番茄红素。故选A

4.判断题。A.Spinach and oranges 菠菜需要橙子含有的维生素C 。B.Avocado and tomato鳄梨和西红柿搭配不需要维生素C 。C.Green tea and lemon绿茶需要柠檬含有的维生素C      

D.Oranges and tomato.也需要维生素C.故选B

5.细节题。由Drinking several cups of green tea is a good habit, because it can protect your heart.每天喝几杯绿茶是个好习惯，因为它能保护你的心脏。所以，如果亨利的爸爸心脏不好，应该多喝绿茶。故选D

考点：科普类说明文