Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you. ① In fact, good sleep is also very important.
Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems. ②
How can people sleep well at night? Here are some good ideas. ③
● Sleep in a quiet room.
● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).
● Wash your feet in warm water before you go to bed.
● Have a glass of milk. It’s pretty good for sleeping.
● Don’t think about boring things. ④ Try to be relaxed.
1.The writer(作者) thinks people should ______ to stay healthy.
A．eat well and do exercise
B．sleep well
C．have more vegetables
D．eat and sleep well, and do exercise
2.We can put “For example, heart disease(心脏病) and headaches.” in ______.
A．① B．② C．③ D．④
3.What’s the meaning(意思) of the underlined sentence(画线句子)?
A．Although they are very tired the next day, they can work well.
B．They are too tired and can’t work well the next day.
C．They don’t go to work the next day because they’re too tired.
D．They are very tired the next day, but they try to work hard.
4.Which of the following can NOT help people sleep well?
A．Doing exercise.
B．Drinking milk.
C．Thinking about boring things.
D．Putting the feet in warm water.
5.What’s the best title(题目) of the passage?
A．Do you have a good sleep at night?
B．Bad sleeping brings some health problems
C．A balanced diet is important to your health
D．The importance of milk
根据下面一篇短文的内容判断下列句子的正误，正确的用“A”表示，错误的用“B”表示。
Vince is an officer in the navy(海军军官)．He is thirty-five years old．He lives on the sea(海洋)most of the time．
Last week．Vince went to a city for vacation．One evening，after he had supper, he decided to go to a movie．He got on a bus and stood by the door． More than ten minutes later, a drunk (醉汉) got on the bus．“Hey! Does the bus go to the zoo?”he asked Vince．
Vince said nothing and was going to the front．But the drunk caught hold of(抓住)him and went on asking，“This bus will take me to the zoo．won't it?”
Vince became angry and said，“Look carefully．I'm not a conductor，but an officer in the navy!”
Hearing this，the drunk spoke loudly，“Stop the ship, then! I want to take a bus!”
1.This story happened on the sea．
2.Vince took the bus to go to a zoo．
3.The underlined word“conductor”means “售票员”in the passage．
4.At last, the drunk thought he was in a ship．
5.We can learn from the passage that the drunk took the wrong bus．
完形填空
阅读下面短文，理解大意，然后从各小题的四个选项中，选出一个最佳答案，使短文连贯完整。
During the weekend, I usually like to __1__at home, but sometimes I like to go out for a walk 2 play football. My friend Jack works hard__3__ the week. At the weekend, he always goes to__4 his uncle and aunt work on their farm with his family.The__5__is not very big, but there is always so much to_6__ on a farm. The children look__7__ the animals and give them food. Jack and his wife help them work_8__ the fields (田野). At the end of the day, they are all___9__ and tired. After Jack’s aunt_ 10__ them a big meal, they go back home in a car.
1. A．keep B．stay C． sit D．stand
2. A．or B．but C． and D．also
3. A．on B．to C．during D．for
4. A．make B．wait for C． find D．help
5. A．farm B．shop C． house D．car
6. A．see B．do C． make D．help
7. A．at B．for C．after D．up
8. A．of B．at C． with D．in
9. A．hungry B． interested C．excited D．angry
10. A．carried B．gives C． passes D． spends
My pen pal Molly ______ to Xi’an to visit me next Thursday.
A．is coming B．comes C．came D．coming
Eating ______ junk food is bad for your health.
A．too much B．too many C．much too D．many too
Mary _____ go to bed ______ her mother came back last night.
A．not, until B．doesn’t , until
C．aren’t, until D．didn’t, until
