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You may not have heard the words “freshm...

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.

Mistakes choosing food

University kitchens serve(供应)many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.

Eating right

If you,re careful, you don,t have to add fifteen pounds. Here are some ideas:

Think more about what you eat.

Eat plenty of vegetables and healthy meats.

Don’t eat desserts full of sugar; have fruit after dinner.

Try not to eat so much unhealthy food while you study.

It,s all right to have a little fast food sometimes—but not often.

Write down the foods you eat.

Walk, run, do sports—move and you will feel better!

Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.

1.The “freshman fifteen” is ______.

A.weight that high school students gain

B.weight that first-year university students can gain

C.fifteen pounds of food that first-year students eat

D.fifteen students who eat unhealthy food

2.The main idea of this reading is to ______.

A.get students ready to gain fifteen pounds

B.sell healthy food to new students

C.help new university students not to gain fifteen pounds

D.show the mistakes students make in studying

3.Which of these mistakes students make choosing food is not mentioned in the reading?

A.Choosing unhealthy food.                 B.Visiting the kitchen while studying.

C.Getting fast food at night.                 D.Eating too much chocolate.

4.Which of these ideas would the writer of the reading probably agree with?

A.You’d better not eat unhealthy food.

B.Not eating unhealthy foods is easier with friends’ help.

C.Gaining fifteen pounds can help you study better.

D.Some students can eat anything they want.

 

1.B 2.C 3.D 4.A 【解析】 试题分析:这篇文章讲述了大学新生在离开了父母之后,在饮食方面,就会选择不健康的食物,也会因为学习压力从而缺乏运动,往往都会增加15磅的体重。 1.细节题。根据文章A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year.可知,“freshman fifteen”是指进入大学第一年的新生,都会增加15磅的体重。故选B 2.细节题。根据try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends.这篇文章告诉大学新生要选择健康的饮食,多做运动,不要增加15磅的体重。故选C 3.细节题。根据文章提到了大学新生往往会选择不健康是食物,在学习时总是去食堂,在晚上常常吃快餐。文章没有提到大学新生吃过多的巧克力。故选D 4.主旨题。作者通过这篇文章是想告诉我们不要选择不健康的食物,也要增加体育锻炼。故选A 考点:社会现象类说明文
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