Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don’t like getting up early will not believe this, but it is true. Scientists made a survey(调查) in about one thousand people, and then they found that early rising people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. Firstly, it helps to keep us healthy. We all need fresh(新鲜的) air. And air is the freshest early in the morning. Besides(此外), it is useful to do morning exercises.
Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it difficult to form(形成) the habit(习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb(谚语) says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”
1.We may read this passage in a _______ magazine.
A.health B.sports C.music D.travel
2.Early rising people are _______ than late rising people.
A.fatter B.thinner C.healthier D.cleverer
3.Air is the freshest ______ according to the passage.
A.in the morning B.in the afternoon C.in the evening D.all day
4.Which of the following is NOT the result(结果) of early rising?
A.People can get ready for their work.
B.People can get fresh air.
C.People can learn things more quickly and better.
D.People can have enough food for breakfast.
5.If a man always likes to get up late, it’s ___ for him to form the habit of getting up early.
A.easy B.difficult C.happy D.sad
We each have a memory(记忆力). That’s why we can still remember things after a long time. Some people have very good memories and they can easily learn many things by heart, but some people can only remember things when they say or do them again and again. Many of the great men of the world have got surprising memories.
A good memory is a great help in learning a language. Everybody learns his mother language when he is a small child. He hears the sounds, remembers them and then he learns to speak. Some children are living with their parents in foreign countries. They can learn two languages as easily as one because they hear, remember and speak two languages every day. In school it is not so easy to learn a foreign language because the pupils have so little time for it, and they are busy with other subjects, too.
But your memory will become better and better when you do more and more exercises.
1.Some people can easily learn many things by heart because _____.
A.they always sleep very well B.they often eat good food
C.they read a lot of books D.they have very good memories
2.Everybody learns his mother language ______.
A.at the age of six B.when he is a small child
C.after he goes to school D.when he can read and write
3.Before a child can speak, he must ______.
A.read books B.write words
C.hear and remember the sounds D.think hard
4.In school the pupils can’t learn a foreign language well because ______.
A.they have no good memories B.they have no recorders(录音机)
C.they have too much time for it D.they are busy with other subjects
5.Your memory will become better and better ______.
A.when you have enough good food B.when you do more and more exercises
C.when you do morning exercises every day D.when you get up early
Mary is a good friend of 1 . She is very tall and she likes sports very 2 . In the morning she 3 morning exercises and then runs 4 her home. After 5 she walks to school. She often goes 6 in the lake at noon. In the afternoon, she plays 7 basketball with her classmates. They're all good 8 it. Some of 9 are on the school team. Mary likes 10 CCTV sports news in the evening.
1. A.me B.I C.my D.mine
2. A.little B.much C.too D.also
3. A.does B.do C.makes D.make
4. A.in B.on C.near D.under
5. A.breakfast B.lunch C.supper D.meal
6. A.swim B.run C.swimming D.running
7. A.a B.an C.the D./
8. A.in B.at C.on D.for
9. A.they B.them C.their D.theirs
10. A.looking B.seeing C.watching D.reading
________ does it take you _______ to work from your home every day?
A.How long; ride B.How long; to ride
C.When; ride D.When; to ride
There is a bridge __the river and __ the bridge many people are walking.
A.over; over B.on; on C.on; over D.over; on
he shop is ______ from Monday to Friday. It’s ________ at weekends
A. opens; closed B. open; close C. open; closed D opened; close