Question

You Are What You Eat

Keeping beter eating habits can help you reduce(减少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.

_____________________________

Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.

Plan Out Your Life

You should have breakfast before you go to school.Have a proper（合适的）meal for lunch.Follow a health diet.

1.What’s the passage mainly about?

A. Healthy food.      B. Healthy lifestyle(生活方式).    C. Healthy sports.

2.What’s the best title(标题) for the second paragraph?

A. Man’s Disease     B. Disease       C. Watch the Toothbrush

3.You should exercise at least _________ a week.

A. an hour        B. twenty minutes      C. half an hour

4.From the passage,we know_________ can help us keep healthy.

A. proper diet    B. sleep and exercise    C. proper diet and exercise

5.What does a healthy eating plan mean?

A. Choosing the right foods.

B.Cooking the foods in a healthy way.

C.Both A and B.

Answer

1.B

2.C

3.A

4.C

5.C

【解析】

试题分析：这篇短文主要从三个方面介绍了什么是健康的生活方式,及怎样保持身体健康.

1.这篇短文主要从三个方面介绍了什么是健康的生活方式,故选B.

2.本段主要是介绍了牙刷给我们带来的健康问题,故选C,注意牙刷.

3.根据You should exercise at least three times a week and for twenty minutes or more each time.计算可知选A.

4.通过阅读短文可知,合理的饮食和锻炼有助于我们保持健康.故选C.

5.根据短文最后一段描述,可知选C.

考点：关于生活方式的说明文阅读