Hi,dear teenagers! Do you know how to be healthy? Here are some rules you should follow.
First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different. If you eat different foods, you will probably get more nutrients your body needs.
Second, drink water and milk as often as possible. When you’re really thirsty, cool water is the No. 1 choice. Milk is a great drink that can give you more calcium your body needs to grow strong bones.
Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.
Fourth, limit screen time. Screen time is the time you watch TV, DVDS and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.
Fifth, be active. One thing you’d like to do as a kid
is to find out which activit
y
you like best. Find ways to be active every day.
Follow these rules and you can be a healthy kid.
1.You should eat different foods especially ___________.
A. meat B. hamburgers C. sweets D. fruit and vegetables
2.Which kind of drinks can give you more calcium?___________.
A. Juice B. Milk C. Cool water D. Tea
3.According to the passage, you should follow _________rules if you want to be healthy.
A. five B. nine C. fifteen D. three
4.What is the best title for the text?___________.
A. How to make yourself important
B. How to be a healthy kid
C. How to be a popular kid
D. How to make your parents healthy
In today’s class, we’ll learn how to send birthday
e-cards to friends anywhere in the world without leaving our classroom. I’ll 
show
it to you on 123 Greetings, which is one of the most popular e-card websites.
Step 1: Surf the Internet and go to 123 Greetings. Click (点击) “Happy Birthday”
Step 2: Make your e-card. After clicking the card you want, you’ll see a menu.
Step 3: Add your text in the box.
Step 4: Enter your e-mail address. Then
enter your friend’s e-mail address.
Step 5: Click “Send”, and your birthday e-card is on its way.
1.How many steps are there to send birthday e-cards?
A. Two B. Three C. Five D. Six
2.What is 123 Greetings?
A.It’s a post office which posts birthday cards
B.It’s an e-card website which sends birthday e-cards.
C.It’s a workshop which teaches how to make e-cards
D.It’s a company which produces e-cards
3.This passage is most probably from a(n)_______class
A. Art B. History C. Science D. Computer
阅读下面短文，然后从各题所给的四个选项中选出一个最佳答案。
I used to live in my own room alone. But one day it all changed when my brother Mike asked to share my . At first, my parents said “no” to him, but at last my mother agreed. I cried and asked my parents not to do this, it didn’t work.
As soon as Mike entered my room, it began to become . To my anger, he often left his unwashed clothes and toys everywhere!
One evening, I was doing some on my computer while Mike was listening to music. , I left my seat to get some water. A big surprise was waiting for me whenI . He was using my computer to play game. I had forgotten to save the homework. Sadly, he had closed my program saving it all I had done had disappeared! I him. He cried a lot as my mother came and beat him. My mother also asked him to leave my room at once.
Then I did my homework . At 10: 00 pm. I finished it. When I was going to turn off the , I saw the photo of my that he had put on my table. I looked at his lovely face and remembered how he was when my mom beat him. I really felt . I went to see what he was doing. I found he was in my parents’ bed. I kissed his face. He woke up, got up and said. “I’m sorry. I won’t bring you any more trouble.”
I was as moved and said. “From now on, my room is not only mine. It is !” That very night, Mike and I shared not only the room, but the bed.
1.A. clothes B. food C. room D. toys
2.A. because B. but C. or D. so
3.A. dirty B. empty C. quiet D. tidy
4.A. business B. homework C. reading D. shopping
5.A. Later B. Instea
d C.
However D. Sometimes
6.A. danced B. fell C. returned D. slept
7.A. after B. by C. for D. without
8.A. agreed with B. heard from C. looked after D. shouted at
9.A. as well B. for ever C. in the end D. once again
10.A. computer B. fan C. radio D. TV
11.A. brother B. cousin C. father D. grandfather
12.A. clever B. happy C. sad D. silly
13.A. bored B. excited C. proud D. sorry
14.A. jumping B. sleeping C. sitting D. singing
15.A. his B. hers C. ours D. theirs
— I will take an English test tomorrow.
— Oh, really?________!
A. Good luck B. Have a good time C. Well done D. Good idea
—
On summer nights, the weather is usually
hot at night in the south of China.
— Yes, so I often go to sleep ______ the window ________.
A. let, open B. with, opened C. with, closed D. with, open
You can’t go to the mall with John, he has got his driver’s license.
A. even though B. because C. so D. if
