用方框中所给单词的适当形式填空，使短文通顺、正确、连贯（每个单词限用一次）。
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hand give quick good by say easy one healthy we |
Early rising is helpful in more than one way. 1. , it helps us to have good 2. .We all need fresh air . It makes our health better to take morning exercise. But air is never so fresh as early in the morning . Early rising helps 3. in our studies . In the morning we learn 4. and find it 5. to learn something 6. heart. . Early rising makes people able to plan the work for the day . We can not work 7. without a good plan .Just as ,“The plan for a year should be made in the spring , the plan for a day should be made in the morning . ” Early rising 8. us enough time to get ready for our work , such as to wash our 9. and eat our breakfast .So the popular 10. says, “Early to bed and early to rise makes man healthy , wealthy and wise .”
请仔细阅读题中的学生情况说明，从A—F中选出能解决他们问题的恰当建议。(有一项多余)
A. Emily often feels tired and seems to be lack of energy.
B. Jeff spent his summer vacation on the beach and got serious sunburnt.
C. Kate has poor eyesight and she can’t see clearly at night.
D. Tony sometimes feels pains in his bones and he has loose teeth.
E. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.
F. Linda feel nervous before the new people.
What can high-vitamin A foods do for you?
be great for night vision
help you see in color
help your grow properly and aids in healthy skin
﹡ vitamin A in carrots helps you see at night
What can the B vitamin do for you?
help make energy and set it free
help make red blood cells which carry oxygen(氧气) throughout your body
﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy.
3.Vitamin C
What can vitamin C do for you?
keep body tissues(组织) in good shape
help you heal when you get hurt
help your body resist infection
﹡ Vitamin C in oranges helps your body heal if you get a cut
What can vitamin D do for you?
help keep your bones strong and healthy
help keep your teeth strong and healthy
help your body absorb the amount of calcium(钙)
﹡ Vitamin D in milk helps your bones and teeth.
What can vitamin E do for you?
protect your skin from ultraviolet(紫外线) light
protect you lungs from becoming damaged by polluted air
help make red blood cells
﹡ Sunflowers seeds are the richest in Vitamin E
We’ve talked about snails (蜗牛) and their slow move. But much of the time snails don’t move at all. They’re in their shells ---sleeping .
Hot sun will dry out a snail’s body. So at the least sign of hot sun, a snail draws its body into its shell and closes the opening with a thin cover. Then it goes to sleep. A snail will die in a heavy rain. So whenever it rains, it goes inside its shell house and goes to sleep. A snail can sleep for as long as it needs to. It can take a short sleep. Or it can sleep for days at a time. And it spends all the winter months in its shell, asleep.
In spring the snail wakes up. Its body, about three inches long, comes out of from the shell. When hungry, the snail looks for food. It can’t see very well. Its eyes, at the ends of the top feelers are very weak. But its sense of smell is very strong. It helps the snail to the new greens. Then the snail’s little mouth goes to work.
A snail’s mouth is no longer than the point of a pin(针). Yet it has 256,000 teeth! The teeth are so small that you can’t see them. But they do their work.. If you put a snail in a hard paper box, it will eat its way out. And if a snail wears out its teeth, it will grow new ones.
Mostly, a snail looks for food at night .But on cloudy days it eats in the daytime. It eats all day long. A snail can go on eating for hours and never feel full.
1.A snail__________.
A. moves more slowly in the daytime B. has thousands of feet
C. doesn’t move at all D. sleeps much of the time
2.In the sentence “A snail draws its body into its shell” the word “draw” means_________.
A. to make with a pen B. to keep away from
C. to pull D. to move to end
3.From the story we know_________.
A. the snail’s shell is very thin
B. a snail can’t see well
C. the snail’s nose is quite short
D. the snail’s body changes in different seasons
4.A snail goes to sleep when_________.
A. it feels hungry B. it is put in a paper box
C. spring is coming D. it rains heavily
5.Which of the following in not true?
A. A snail doesn’t like living under the sun.
B. In winter the snail doesn’t eat or move.
C. The snail’s teeth can’t be worn out..
D. The snail’s strong sense of smell helps to find things far away.
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert（灵活）. That means they do better in tests and schoolwork than those who don’t exercise.
They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.
1.the underline word “fitness centers” in the passage means _____.
A. 商务中心 B. 健身中心
C. 医疗中心 D. 购物中心
2.The sport “_____” is not told in the passage.
A. playing soccer B. skateboarding
C. walking D. running
3.The doctors say that exercise can make your heart and body _____.
A. ill B. happy C. strong D. health
4.About “exercise”, which statement of the following is NOT right?
A. Thirty minutes’ exercise each time is enough.
B. You have to exercise too much every day.
C. You needn’t do all kinds of sports to keep healthy.
D. You have to like the sports that you are doing.
5.It’s best to exercise _____.
A. at fitness centers B. in groups
C. in the morning D. twice a week
Ten-year-old Johnny was one of the laziest boys in his class. His homework was always and it was usually wrong. He only did half the number of math problems the other children did and in his compositions he _____ half the number of words. And usually the words were _ spelled because he was too lazy to use a
One day his class went on a bus trip. The ____ did not want to take Johnny with them. But there was no one to look after Johnny at the school so she had to take ."Now, children," the teacher said, "On our bus trip we will____ old buildings, some beautiful countryside, and many other things. I want you to write about _____ interesting you see on the trip. "The bus trip . The children looked out of the windows at all the interesting things.
They took notes _____ their notebooks. The teacher was very____ with them. Then she saw Johnny on the floor of the bus and went up to him.
"Are you ?" she asked him.
"No." he said.
"Then are you lying on the floor?"
"If I can't see anything," he said, "I can't write about it, can I?"
1.A. late B. early C. good D. fine
2.A. that B. who C. what D. whom
3.A. learned B. made C. wrote D. read
4.A. badly B. well C. correctly D. nicely
5.A. radio B. pen C. library D. dictionary
6.A. driver B. mother C. father D. teacher
7.A. him B. himself C. his D. he
8.A. hear B. listen to C. see D. feel
9.A. nothing B. something C. nobody D. everybody
10.A. ended B. began C. finished D. closed
11.A. over B. by C. in D. at
12.A. angry B. pleased C. sad D. careful
13.A. standing B. sitting C. eating D. lying
14.A. busy B. sick C. happy D. glad
15.A. where B. what C. how D. why
—Why did Mr Smith _____ your place to give us a talk, Mr White?
—______ I had a bad cold.
A.keep;Because B.keep;Because of
C.take ;Because D.take;Because of
2.The B vitamins
4. Vitamin D
5.
Vitamin E