The Healthy Habits Survey shows that only about one third of American seniors(年长者) have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step： Remove the 300 types of bacteria(细菌) in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2. How many times did you wash your hands or bathe yesterday?
·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their
hands only 4 times a day---half of the number which doctors recommend.
·Step：We touch our faces around 3,000 times a day-often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most important, wash your hands often with hot running water and soap for 20 seconds.
3. How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step： Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.
1.What is found out American seniors?
A. Most of them have good habits.
B. Nearly 30% of them bathe three days a week .
C. All of then are fighting germs better than expected .
D. About one third of them brush their teeth only once a day.
2. Doctors suggest that people should wash their hands .
A. twice a day B. three times a day
C. four times a day D. eight times a day
3.Which of the following is True according to the text ?
A. We should keep from touching our faces .
B. There are less than 300 types of bacteria in the mouth .
C. A kitchen sponge can carry more germs than a toilet .
D. We should wash our hands before touching a door handle .
Long ago there was a boy was hungry for success. For him, winning was .One day the boy was to compete with two other young boys in a race in his village. A large crowd gathered to including a wise old man.
The race began. With strength and power, the boy easily the race. The crowd cheered and waved. The little boy felt and important. However, the wise man remained still and calm.
“Another race, another race!” cried the little boy. The wise old man came over and presented the little boy with two new runners: an old woman and a blind man.
The race started and the boy was the only one to cross the line, two left standing at the starting line. The little boy raised his arms . The crowd, , was silent.
“ don’t the people cheer for my success?” he asked the wise old man.
“Race again!” replied the wise man, “But this time, all three of you finish .” The little boy thought a little, stood of the blind man and the old lady, and then took them by the hand. The race began and the little boy walked to the finishing line and crossed it. The crowed . The wise man smiled, gently his head.
“Which one of us three are the crowd cheering for?” asked the little boy.
“For this race, you have won than in any race you have ever run before,” said the wise old man. “For this race, the crowd cheer not for any winner!”
1.A. whom B. who C. which D. what
2.A. something B. nothing C. anything D. everything
3.A. join B. run C. watch D. hear
4.A. failed B. beat C. won D. lost
5.A. calm B. modest C. surprised D. proud
6.A. other B. another C. the other D. the others
7.A. in delight B. in surprise C. in sadness D. in fear
8.A. therefore B. however C. rather D. although
9.A. What B. How C. When D. Why
10.A. well B. together C. away D. off
11.A. in the middle B. at the center C. among D. between
12.A. slowly B. quickly C. easily D. hardly
13.A. shouted B. cheered C. talked D. cared
14.A. nodding B. shaking C. holding D. losing
15.A. little B. much C. even less D. much more
--- I can’t believe you finished the work so quickly.
--- That’s because several classmates helped me . No wonder they say _______ .
A. each dog has its day
B. early bird catches the worm
C. too many cooks spoil the broth
D. many hands make light work
The ________ on his face told me that he was angry.
A. expression B．sight
C．appearanceD．scene
---Hannah loves his new dog, doesn’t he ?
--- Yes, he ____ it out for a walk every day.
A. takes B. took
C. is taking D. has taken
Progress ____so far very good and we are sure that the work will be finished on time.
A. was B. had been
C. has been D. will be
