Question

Fried food—dangerous food Number One. Try not to eat fried food because it can add the danger of cancer.

Sugar—public enemy（敌人）Number One. Do not eat sugar，or foods including sugar, like sweets, biscuits, and cakes.

Brown is better than white. Do not eat white bread or rice. Eat whole meal 全麦的 bread and brown rice.

Vegetables, any day, any time. Eat as many vegetables as you like, but don't eat potatoes， carrots, sweet corns or peas too much.

Fruit—but always first. Always eat fruit before a meal, if possible 15 minutes before eating anything else. he only kind of fruit you should eat after a meal is strawberries. Drinking fresh fruit juice is also good for health.

Breakfast is the king. Have a big breakfast, with fruit juice, milk and whole meal bread. You can eat as much bread as you like, but only at breakfast, never at lunch or dinner. You can drink coffee, but don't drink too much.

Goodbye to big dinners. Dinner should be the lightest of the three meals. And try to have it as early as possible, not at nine o'clock at night.

Information Card

Food we should avoid（避免）eating	Fried food, 1.________________ or 2.________________.
Food we can eat as many as possible	3.________________.
The best time to eat fruit	4.________________.
The most important meal of a day	5.__________________.

Answer

1.Sugar

2.foods including sugar

3.Vegetables

4.Before a meal

5.Breakfast

【解析】

试题分析：保健医生Mr. Black的给了我们几条建议: 我们应该避免吃得食物包括糖，我们应该尽可能多吃的食物是蔬菜，要总是饭前吃水果，一天中最重要的是早饭。

1.细节理解题。句意：油炸食物，糖。据Sugar—public enemy（敌人）Number One. Do not eat sugar，糖，公认的一号敌人。不要吃糖， 可知我们应该避免吃的食物包括sugar。

2.细节理解题。句意：含糖的食物。据Sugar—public enemy（敌人）Number One. Do not eat sugar，or foods including sugar, 糖，公认的一号敌人。不要吃糖，或者含糖的食品 可知答案。

3.细节理解题。句意：蔬菜。据Vegetables, any day, any time. Eat as many vegetables as you like。可知我们应该尽可能多吃的食物是蔬菜Vegetables。

4.细节理解题。句意：饭前. 据Always eat fruit before a meal,要总是饭前吃水果可知答案。

5.细节理解题。句意：早饭。据Breakfast is the king.可知一天中最重要的是早饭。

考点：任务型阅读。