Computers are good tools(工具).The Internet is also good. But some people spend too much time online. They can’t stop. Doctors say this is a new sickness. They call this sickness Internet Addiction Disorder (互联网成瘾症)(IAD).
People with IAD are online a lot. They spend hours chatting to their friends or playing online games. Many people with IAD spend more time on the Internet than with family or friends. Some people with IAD even quit(辞掉)their jobs!
Do you have IAD? Think about these questions:How many hours a day are you online? Is it a lot or a little? When you are not online,are you thinking about playing a computer game or checking your messages? When you are online,do you forget the time? Do you get angry when you can’t play a game?
If you have IAD,what can you do? Dr. Ivan Goldberg and Dr. Kimberly S.Young have some ideas. First,ask yourself “Why am I online a lot?” Then try to take a break. For example,use the computer or play games twice a week,not every day. In this way,you can have a good social life with other friends.
1..The passage is mainly about________
A. a new sickness B. an online game
C. messages D. computer jobs
2.If you have Internet Addiction Disorder (IAD),you are_______
A. online for an hour a week
B. send e-mall messages at work
C. are on the Internet more than with friends
D. never use the computer21世纪教育网
3..According to the passage,which is NOT a sign of IAD?
A. Quitting your job to spend more time online.
B. Spending time with family and friends.
C. Forgetting the time when you are online.
D. Getting angry when you can,t play a game.
4..Ivan Goldberg and Kimberly S. Young_______
A. quit their jobs B. are online a lot
C. have IAD D. help people with IAD
When you get worried or stressed(有压力)out about something, your heart beats faster, your stomach feels tight or you feel sick. Sometimes it is hard to get to sleep. Everything seems to go wrong at once. What should you do if you feel stressed? Here is some advice.
①Think about what it is that's making you feel bad.
②Talk over your problem with a friend or a trusted adult(大人).
③Get help to do something with the problem if you need it.
④Plan your work if you are getting behind. Plan your time well so that you can fit everything in.
⑤Set yourself some goals(目标)to work your way through the problem.
⑥Make sure that you are getting enough exercise.
⑦Don't take on too much work. You don't have to do everything at once.
⑧Don't say "yes" when you'd like to say“no”, and then you won't be worrying.
⑨Learn to relax. Soft, calming music can help you relax. Reading a book is a good way to relax, too.
1.What happens when you feel stressed?
A.Sleep badly. B.Heart beats faster.
C.Feel sick. D.All of the above.
2.You should_______ when you feel stressed.
A.get less exercise B.talk with your friend
C.work harder D.do everything at once
3.To fit everything in you should_______.
A.do something with your problems B.get enough exercise
C.plan your time well D.learn to relax
Marc sat next to me when we were in Hill Junior School. He had a serious in communicating with people. One always had to guess what he was saying. , most of my classmates did not like to be with him because his hands and shirts were always . I tried to let him know the importance of being clean by him several times a day to wash his hands. But he just could not understand.
One day, our teacher Miss West walked up to Marc. saying anything, she took Marc to the washroom. Slowly, Miss West washed his and told him that he should keep himself clean. She did that every day for one month. , Marc understood.
Miss West's love has given me a good example to follow when I my job. I always remember to teach my students by showing them the right to do things. And most important of all, I always remember to give them to learn and to grow up.
1.A. question B.problem C.accident D.hobby
2.A. instead B.However C.Besides D.But
3.A. dirty B.clean C.new D.old
4.A. talking B.saying C.speaking D.telling
5.A. With B.Without C.After D.Above
6.A. face B.feet C.shirts D.hands
7.A. At last B.At first C.Such as D.So far
8.A. did B.am doing C.have done D.am going to do
9.A. ways B.answers C.time D.food
10.A.more advice B.less advice C.more time D.less time
---I haven't seen Jack for three days. Is he ill?
---_______. His mother told me that he was in hospital.
A. I am afraid so B. I hope not
C. I hope so D. I am afraid not
--- How _______ is it from Xi'an to Dunhuang?
--- It's less than 3 _______ flight.
A.long; hour's B.far; hour's
C.long; hours' D.far, hours'
--- When did your parents _______? --- They _______ for 20 years.
A.marry.; got married
B.get married; have got married:
C.marry; have got married
D.get married; have been married