Question

请先阅读短文，掌握其大意，然后从方框内所给的词中选出最恰当的单词填空。每个词限用一次。（每小题1分）

trouble, yourself, feelings, situation, lie, control, alone, understand, few, with

Sometimes you might find1.       in bad moods(情绪). Here are some things you can do to improved your moods.

    ★Catch your breath or do something that lets you relax for a 2.       minutes, especially when you’re in a 3.       where you feel angry or hopeless.

★Talk to people you believe in . They make you realize (意识到) that you’re not 4.      . Friends can help you when you are in 5.       . Talking to parents is important, too. Parents may

6.   your easily because they have experience in dealing with bad moods. Keeping 7.    inside  can make them seem much worse.

★Exercise. Exercise can improve your moods quickly. You can go for a run, play tennis or ride your bike.

★Get enough sleep. You can8.     down and get some rest. Being tired can result in more sadness.

★Cry(哭). There’s nothing wrong 9.      crying. In fact, it often makes a person feel better.

★Ask a doctor for help. If your bad moods are out of10.     , for example, they interfere with(妨碍) the way you deal with friends, parents, studies or activities, you need to talk to doctors about what you can do to feel better.

Answer

1.yourself

2.few

3.situation

4.alone

5.trouble

6.understand

7.feelings

8.lie

9.with

10.control

【解析】

试题分析：本文介绍了改善坏心情的几种方法：深呼吸休息几分钟，向你信任的人诉说，锻炼，得到足够的睡眠，哭，向医生求助。

1. in bad moods(情绪).句意：有时你可能发现自己情绪低落。此处要用反身代词，因为主语是you，故填yourself。

2. minutes,句意：屏住呼吸或者做一些事情让你休息几分钟。for后跟一段时间，a few minutes几分钟，a few后跟可数名词的复数形式，故填 few。

3. where you feel angry or hopeless.句意：特别是当你处在生气或无望的境况下。situation情况，处境，结合上文，情绪不好时要深呼吸或休息几分钟，让自己冷静一下，故填situation。

4. . 句意：他们让你意识到你不孤单。结合上下文，要跟你信任的人谈心，说出你的烦恼，朋友、父母会帮助你，所以你不是孤立无援的，故填alone。

5. . 句意：当你处于困境中时朋友会帮你。be in trouble处于困境中，“in+名词”表示处于一种状态，故填trouble。

6. your easily because they have experience in dealing with bad moods.句意：父母可能很容易理解你，因为他们在处理坏心情方面有经验。父母经历的事情较多，他们有过处理各种坏心情的经验，所以应该是很容易理解你现在的心情，故填understand。

7. inside can make them seem much worse.句意：把事情闷在心里不说出来会让它们变得更糟。feelings在此处指不好的情绪，故填feelings。

8. down and get some rest. 句意：你可以躺下来休息一下。lie down躺下，故填lie。

9. crying. 句意：哭并不是什么错事。There’s something wrong with…在某方面有错，故填with。

10. , for example, they interfere with(妨碍) the way you deal with friends,句意：如果你的坏心情失去控制，例如，它们妨碍了你处理与朋友关系的方式。out of control失去控制，故填control。

考点：健康保健类短文。