Question

When you are sad, you need to find ways to deal with your sadness, you’ll find your own happiness.

Accept (接受) your sadness. It’s not a bad thing to feel sad. Try to face what is making you feel sad. Don’t pretend(假装) it isn’t there. And don’t believe it will just go away on its own.

Speak about your sadness. You don’t have to tell everybody everything, but it is nice to talk to friends or family about your feelings. You may not need him or her to say a word; just having someone to listen to you is sometimes enough.

Put your sadness into written words. Write down how you are feeling every day and why you think you are feeling this way. Write down how you deal with your sadness and which ways work.

Take part in activities. Read a good book, listen to musiC. see a movie, exercise or take a walk outside. These can help you feel relaxed and forget your sadness.

See a doctor. If your sadness starts to interfere with (干扰) everyday life seriously, you should ask your doctor for help.

1.Which of the following is true?

A. Writing down your sadness is helpful for you to deal with it.

B. Although feeling sad is bad, our sadness can go away on its own.

C. When you tell your friends about your feelings, they must say something.

2.How many kinds of activities are mentioned in Paragraph 5?

A. Four.    B. FiveC. Six

3.What should we do if we can’t go on with our everyday life because of sadness?

A. Accept your sadness.

B. Take part in activities.

C. Ask your doctor for advice.

4.The best title (标题) of the article should be___________.

A. Ways to deal with sadness

B. Sadness in our life

C. How to get happiness

Answer

1.A

2.B

3.C

4.A

【解析】

试题分析：这篇短文主要介绍了如何应对悲伤的几个小的方法或技巧，意在提醒我们战胜了悲伤就赢得了幸福，收获了开心。

1.Write down how you deal with your sadness and which ways work.短文描述可知记下悲伤对你处理它有帮助。故选A。

2.种，故选B。

3. your sadness starts to interfere with (干扰) everyday life seriously, you should ask your doctor for help.故选C。

4.

考点：日常生活类短文阅读。