This is an old English saying: Early to bed and early to rise (起床) makes a man healthy, wealthy (富裕) and wise. Have you heard of it before? It means that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).
This is true. The body must have enough sleep to be healthy. Children of young ages should have ten hours’ sleep every night. Children who do not have enough sleep can’t do the work very well. They will not be wise and they may not be wealthy!
The body also needs exercise, walking, running, jumping, swimming and playing games are all exercises. Exercise keeps the body strong.
Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1. If we get up early and go to bed early, we’ll ___________.
A. have enough exercise B. be healthy
C. think better D. have strong blood
2. If a child doesn’t have 10 hours’ sleep, maybe he __________.
A. will be wise B. won’t do well in his work
C. cannot go to school D. has enough sleep
3. A person needs exercise because __________.
A. it makes him healthy B. he has a lot of homework to do
C. he is strong enough D. he does exercise
4. What does exercise make move quickly and smoothly (流畅地)?
A. Body. B. Children.
C. Blood. D. Head.
5. Which of the following is not true according to the passage?
A. Exercise is good to a person’s head.
B. A student should have 10 hours’ sleep.
C. It’s good for you to get up early and go to bed early.
D. If you have enough blood, you’ll be wise.
Everyone needs friends. We all like to __ close to someone. It is nice to have a friend to talk, laugh and do things with. __ _sometimes we need to be alone. We don’t always want people ___ _. But we could feel lonely if we never had a friend.
No two people are just the same. Friends__ _don’t get on well. It doesn’t mean that they no longer ___ _each other. Most of the time they will make up and become friends again.
Sometimes friends move away. Then we feel very __ _. We miss them very much, but we can ___ them and write to them. And we can make new friends. It is surprising to find out __ we like our new friends when we get to know them.
There is more good __ for people who have friends. They live longer than people who don’t. Why? It __ _ be that they are happier. Being happy helps people stay well. Or it could be just knowing that someone cares. If someone cares about you, you take better care of yourself.
1.A. watch B. feel C. look D. see
2.A. Nearly B. Hardly C. Certainly D. Suddenly
3.A. around B. alone C. away D. above
4.A. always B. never C. sometimes D. usually
5.A. know B. think C. hate D. like
6.A. angry B. sad C. happy D. surprised
7.A. ask B. call C. tell D. order
8.A. how much B. how long C. how many D. how often
9.A. time B. thought C. knowledge D. news
10.A. must B. will C. couldn’t D. need
---Would you like some oranges?
---__________________.
A. Yes, please do B. Yes, I will
C. No, thank you D. Yes, I like it
When something ______ me, I always feel ______.
A. worry, worried B. worries, worry
C. worries, worried D. worried, worries
Wood catches fire easily, so we must remember _________ fire.
A. to keep it away from
B. to keep it away
C. not to keep it away from
D. not to keep it away from
---Why does the boy have few friends?---Because he is_______.
A. rude B. kind C. polite D. careful