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There is an old English saying. It tells...

There is an old English saying. It tells us that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work well and they may not be healthy.

The body also needs exercise. Walking, running, jumping and playing games are all exercise. Exercise keeps the body strong.

Exercise also helps the blood to move around inside the body. It is very important. Our blood moves to all parts of our body. The head also needs blood. Exercise helps us to think better.

1. If we want to be healthy, we must________.

A. eat more

B. sleep more

C. play more

D. go to bed early and get up early

2. Children of young age should have________ hours’ sleep every day.

A. ten       B. nine       C. eleven     D. twelve

3. If children don’t have enough sleep, they will not________.

A. work well   B. be clever and healthy

C. eat well    D. A and B

4.The body also needs _________.

A. sports    B. running   C. exercise     D. plsyinh

5. Does exercise help us to think better ?

A. Yes, it does.        B.  No, it doesn’t

C. No, it does         D  Yes, it doesn’t

 

1.D 2.A 3.D 4.C 5.A 【解析】 试题分析:这篇短文通过古老的谚语,早睡早起,告诉我们如何才能让身体健康,并对此提出了几条具体建议。 1.根据It tells us that we must go to bed early and get up early in the morning. Then we shall be healthy.可知选D。 2.根据Children of young age should have ten hours' sleep every night.可知选A。 3.根据Children who do not have enough sleep cannot do their work well and they may not be healthy 描述可知选D。 4.根据Exercise helps us to think better.可知选C。 5. body also needs exercise. 锻炼就是指的体育运动。故选A。 考点:健康保健类短文阅读。
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