Question

任务型阅读: 先通读下面的短文，然后根据短文内容和表格，在空格内填入一个适当的单词，使意思完整.（共5分）

Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared(恐惧的), or afraid—all of which can give you a stomach ache or a headache.

However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job in your test if the stress pushes you to prepare better before the test.

On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.

The best way to face the stress is to have a balanced life. Make sure you keep yourself in mind: Sleep, exercise, leisure(休闲), and food. If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.

Title: Face the stress
Meaning of stress	Stress is a 1.  when you are worried about something.
Possible effect	You may feel uncomfortable in your 2. and body.
Different kinds	Good stress	It might happen when you have to  3.   in public
It will be more 4. for you to do the job in the test successfully.
It makes you 5. better before doing the job
Bad stress	It might happen if your stress   6. too long.
You may not feel well with the   7.  of a family member, problems at school or anything else that worries you every day.
It might stop you from getting your work well done.
How to keep stress   8.	Have a balanced life.
Have enough sleep and have   9. food.
Take exercise and have time to  10.   yourself.

Answer

1.feeling

2.mind

3.speak

4.helpful

5.prepare

6.lasts

7.illness

8.away

9.healthy

10.relax

【解析】

试题分析：这篇短文讲述的是我们每个人都会感觉有压力，有时候压力可以促使我们更好的学习、工作，这样的压力对我们是有好处的。但是有时候有些压力会让我们感到不舒服，影响我们的身心健康，这个时候，我们就要想办法减少压力。作者给我们提了一些建议。

1.根据短文第一段中Stress is what you feel when you are worried about something.可知，当你因为某事而担心的时候，你就会感觉到压力。因此压力是我们的一种感受。故填feeling，它是feel的名词形式。

2.根据短文第一段中This worry in your mind can make your body feel bad.可知，当你为某事感到担心的时候，这种思想上的压力也会使你的身体感到很难受。因此压力会影响你的大脑和身体。故填mind。

3.根据短文第二段中Good stress might happen when you’re called to answer questions in class or when you have to give a speech可知，当你被叫到在课堂上回答问题或是做演讲的时候，你会感到有压力。故填speak，意思是演讲。

4.根据短文第二段中For example, you may do a better job in your test if the stress pushes you to prepare better before the test.可知，好的压力可以对你有一个推动的作用，例如，在考试之前的压力可以推动着你在考试中有一个好的表现。因此这样的压力是有用的，故填helpful。

5.根据短文第二段中可知，好的压力对你有一个推动的作用，它可以使你在做事情之前能够准备得更好，有好的结果。故填prepare，准备。

6.根据短文第三段中bad stress can happen if the stress lasts too long可知，如果好的压力持续的时间太长，它就会变成坏的压力。last 在这里是一个动词，意思是持续。

7.根据短文第三段中You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy可知，你会因为父母吵架、家里有人生病、在学校有问题或是其他令你不高兴的事情而感到不舒服。故填illness，它是一个名词，意思是生病。

8.根据文意可知，当好的压力变成了坏的压力，就会对我们的身体有影响，让我们感觉不舒服，因此在短文的最后一段，作者告诉了我们如何来消除压力。故这里应该填away，keep…away使……离开。

9.根据短文最后一段，作者的建议If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.可知，要想消除压力，我们应该要有充足的睡眠，而且还要吃得健康。故填healthy，形容词，健康的。

10.根据短文最后一段If you get enough sleep and eat healthily, and if you exercise and leave time for fun, you’ll probably(可能) feel less stressed.可知，作者建议我们要有充足的睡眠，要吃得健康，锻炼身体，放松自己，这样可以减少压力。relax 放松。

考点：任务型阅读。