Question

It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students' breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.

Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you're not sick, always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.

Exercise regularly. Regular exercise can improve your moods and balance. What’s more, it's good for bones. There are many forms of exercise: walking or running for about 30 minutes a day, playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

The1. to keep fit
Eating properly	·You should have proper breakfast because it can2.  you with   necessary energy. ·You should have enough for lunch and little for3. . ·Sweet snacks and desserts are tasty, 4. you shouldn't eat too much.
Keeping off germs	·It's necessary for you to5.   your teeth every day, cough or sneeze into your arms and wash your hands often to stop germs from  6.
7.  regularly	·You will feel 8. and think better after doing exercise, so you can choose your favourite sports to do.
Staying connected	·It can help you feel9.   stressed when you communicate with your friends and it is also useful in10.  memory.

Answer

1.ways

2.provide

3.supper

4.but

5.brush

6.speeding

7.Exercising

8.energetic

9.less

10.improving

【解析】

试题分析：这篇短文就如何在日常生活中养成健康的习惯提出一些具体的做法：一要合理饮食，二要远离病菌，三要常做运动，四要保持联络。

1.根据短文内容并结合表格信息可知，这里应该是指保持健康的方式，故应填：ways。

2.短文Doctors suggest that students' breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy的描述可知，合理的早餐可以给你提供必要的能量。故应填：provide，provide sb with sth：向某人提供某物。

3.根据短文Eat enough for lunch and little for supper.的描述可知，这里指的是指午餐吃饱，晚餐吃少，故应填：supper。

4.You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.描述可知，虽然糖和零食好吃，但是不宜多吃，这里存在转折关系，故应填：but。

5.Daily tooth cleaning reduces the amount of germs which will spread diseases的描述可知，这里指的是每天刷牙的必要的。故应填：brush。

6.短文always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else的描述可知，这里指的是经常洗手可以防止病菌的传播。故应填：speeding，stop---from doing sth：防止或避免做某事。

7.短文描述，养成健康的习惯的第三个做法是常做运动。结合表格信息可知应填：Exercising。

8.根据短文You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise的描述可知，这里指的是运动后你会感觉精力充沛，思维敏捷。故应填：energetic。

9.Having regular communication with friends is the key to reducing stress的描述可知，经常和朋友交流联络可以减少压力。故可填：less。

10.exchanging information with others can also help improve memory的描述可知，与朋友交流可以提高记忆力，结合表格信息可知应填：improving。

考点：日常生活类短文阅读。