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Do you want to be in good health?Try to ...

Do you want to be in good health?Try to do the following things!You can become stronger.

Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty,just have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning,so do not forget your breakfast.

Get enough calcium(钙). Your bones need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is good exercise,and people need exercise for good health. It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain every day. For example,you can do crossword puzzles or read a new book..

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

A. Five.     B. Six.     C. Seven.     D. Eight

2.Which meal can provide what your body needs for the morning?

A. Breakfast.    B. Lunch.

C. Dessert.     D. Diner.

3.It’s better to take a walk after meals,isn’t it?

A. No, it isn’t.    B. Yes, t is.

C. No, it doesn’t.      D. Yes, it was.

4.What does the word “stretch”mean in Chinese?

A. 锻炼      B. 跳跃     C. 跑步      D. 伸展

5.What is the best title of this passage?

A. It’s Important to Keep Healthy

B.Ways to Keep Healthy

C.Why People Do Exercise

D.Take Care of Yourself

 

1.C 2.A 3.B 4.D 5.B 【解析】 试题分析:这篇短文主要介绍了保持健康的几种方式:(1)每天喝八杯水;(2)不要忘记吃早饭;(3)补充足够的钙;(4)饭后散步;(5)伸伸胳膊和腿;(6)每天用你的大脑;(7)当你累的时候,休息二十分钟。 1.】细节理解题. 根据整个文章的内容可以推断共七种方法,故选C. 2.Breakfast gives you everything your body needs for the morning得知早饭能够给你提供你身体所需要的。可知选A。 3.】细节理解题.根据Go for a walk every day after meals. Walking is good exercise,and people need exercise for good health. It’s better to walk after meals.可知饭后散步很好的,故选B。 4.根据Stretching your arms and legs is good for your body.可知伸伸胳膊和腿对你的身体有好处。故选D。 5.综合理解题。根据整个文章内容可知答案为B。 考点:考查教育类阅读
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