Do you want to be in good health?Try to do the following things!You can become stronger.
Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty,just have a cup of water.
Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning,so do not forget your breakfast.
Get enough calcium(钙). Your bones need it. Milk has more calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals. Walking is good exercise,and people need exercise for good health. It’s better to walk after meals.
Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.
Use your brain every day. For example,you can do crossword puzzles or read a new book..
Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example,get up and walk. Or sit down to listen to music.
1.How many things does this passage mention for you to do if you want to keep healthy?
A. Five. B. Six. C. Seven. D. Eight
2.Which meal can provide what your body needs for the morning?
A. Breakfast. B. Lunch.
C. Dessert. D. Diner.
3.It’s better to take a walk after meals,isn’t it?
A. No, it isn’t. B. Yes, t is.
C. No, it doesn’t. D. Yes, it was.
4.What does the word “stretch”mean in Chinese?
A. 锻炼 B. 跳跃 C. 跑步 D. 伸展
5.What is the best title of this passage?
A. It’s Important to Keep Healthy
B.Ways to Keep Healthy
C.Why People Do Exercise
D.Take Care of Yourself
完形填空。(每小题1分,共计10分)
Everyone needs friends. We all like to feel close to someone. ______is nice to have a friend to talk, laugh, and do things with. Certainly,sometimes we need to be alone. We don’t always want people______. But we would feel lonely if we______had a friend.
No two people are ________. Friends ________ don’t get on well. That doesn’t mean that they no longer like each other. Most of the time they will make up and become friends again.
Sometimes friends move away. Then we feel very______. We miss them very much,but we can______them and write to them. It could be that we would even see them again. And we can ______new friends. It is surprising to find out how much we like new people when get to know them.
There’s more good news for people who have friends. They live longer than people who don’t. why? It could be that they are _______. Being happy helps you stay well. Or it could be just knowing that someone cares about you. If so, you take ______ care of yourself.
1.A. It B. He C. There D. Someone
2.A. alone B. away C. all over D. around
3.A. ever B. never C. just D. really
4.A. friendly B. kind C. just the same D. quite different
5.A. always B. sometimes C. often D. usually
6.A. angry B. worried C. happy D. lonely
7.A. call B. ask C. tell D. talk with
8.A. look for B. find C. make D. know
9.A. happier B. stronger C. kinder D. richer
10.A. less B. better C. little D. no
--- I watched an interesting movie yesterday.
--- ________.
A. No problem. B. You’re welcome.
C. Sounds great. D. Here you are.
________ it was late, the students were still studying in the classroom.
A. Although B. But
C. As long as D. Because
This coat doesn’t look ________ that one.
A. the same B. the same with
C. same as D. the same as
Of the three cinemas, you can buy movie tickets ________ at Town Cinema.
A. more quickly B. the most quickly
C. quicker D. quickly