Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries.
1. Try to find out what you're worried about
Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you can't, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem. Grades at school are often a top worry for kids. If you're worried about grades, ask yourself these questions :
☆ Why are grades important? What do grades mean to me?
☆ How do I get ready for class? Do I go over my notes even when there isn't a test?
☆ Do I have a good place to do my homework?
☆ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do-write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
1. When you don’t know what you are worried about, ___________.
A. you should try to find it out
B. you mustn’t tell others
C. you don’t need to think of ways
D. you can sit there worrying
2. If you are worried about your grades, you can ask yourself questions except _________.
A. Why are grades important?
B. What do grades mean to me?
C. How do I get ready for class?
D. Why don’t my teacher like me?
3.According to the passage, what will you do if you have a fight with your friends?
A.Make new friends.
B.Don’t talk to him/her any more.
C.Ask him/her to say sorry first.
D.Invite him/her to a ball game.
4. The passage mainly tells us ________.
A. Why people are usually worried
B. When people are usually worried
C. How to deal with our worries
D. What kind of worries people usually have
Dinner customs are different around the world. If you are a guest in Ghana, this information will help you a lot.
In Ghana, dinner is usually from four in the afternoon to six in the evening. But there are no strict rules about time. Whenever a guest arrives, a family offers food.
When you go to a home, the host takes you to the living room first. At this time everyone welcomes you. Then you go to the dining room. There you wash your hands in a bowl of water. All the food is on the table.
In Ghana you usually eat with your fingers. You eat from the same dish as everyone else. But you eat from one side of the dish only. It is not polite to get food from the other side of the dish. After dinner, you wash your hands again in a bowl of water.
Most meals in Ghana have a dish called fufu. People in Ghana make fufu from the powder of some plants. Sometimes they cut the fufu with a saw because it is very hard. You must chew fufu well, or you may get sick. You eat fufu with the fingers of your right hand only.
1.In the fourth paragraph, the writer wants to tell us _______.
A. what to eat in Ghana B. how much time to spend on a dinner
C. the way of eating D. different food at a dinner
2.If you are dinner guest to a family in Ghana, you’re first ________.
A. told some strict rules about dinner
B. taken to the dining room
C. taken to the living room
D. told to wash your hands
3. In Ghana, __________.
A.dinner is always at six
B.rules for dinner are not strict
C.a family offers food only at four
D.you don’t have to wash your hands again after dinner
Most people want to be happy, but few know how to find happiness. Money and success do not lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends on ." In other words, we make our own happiness. Here are a few to help you be happier.
The first secret of happiness is to enjoy the things in life. Too often, we spend so much time thinking about the -for example, getting into college or getting a good job -that we fail to enjoy the present. You should enjoy life's simple pleasures, reading a good book, listening to your favorite music, spending time with close friends. People who have several close friends live happier and healthier lives.
Another to living a happy life is to be active. It’s a good idea to have some . Many people experience this by dancing, or playing a , such as tennis or basketball. You can about your problems, and only think about the activity.
, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. you want to feel happier, do good things for someone. You can help a friend his or her studies, go shopping to buy food for an elder person, or simply help out around the house by washing the dishes. Please remember: when someone is in trouble, try to give them a hand.
1.A. bring B. sell C. show D. lose
2.A. themselves B. yourself C. itself D. ourselves
3.A. letters B. lessons C. suggestions D. exercise
4.A. strange B. surprising C. simple D. expensive
5.A. health B. future C. money D. danger
6.A. in fact B. such as C. as a result D. rather than
7.A. but B. so C. or D. and
8.A. never B. seldom C. hardly D. often
9.A. plan B. secret C. game D. task
10.A. hobbies B. parties C. classes D. dreams
11.A. CD B. sport C. part D. joke
12.A. forget B. think C. meet D. remember
13.A. Unluckily B. Firstly C. Finally D. Suddenly
14.A. After B. Unless C. Though D. If
15.A. in B. at C. on D. with
–Thank you for offering us such a good meal!
-________________.
A. I didn’t cook so well B. Don’t mention it
C. Come here next time D. I’m glad you enjoy it
Jim left a(n) ______ for you saying that he would come back in two hours.
A. word B. message
C. sentence D. information
Michael Jackson _______ as “King of pop” was announced dead on June 25th, _____the whole world.
A. regarded; surprised B. who regarded; surprised
C. regarded; surprising D. who regarded; surprising
