Question

阅读下面短文，根据短文内容填写表格，每空限填一词

Being fit is a way of saying a person eats well, gets a lot of physical exercise, and has a healthy weight.  If you're fit, your body works well and can do all the things you want to do.

Here are three rules you can follow if you are a child who wants to be fit .

Eat various foods, especially fruits and vegetables.

You may have a favorite food, but the best choice is to eat various foods .  You are more likely to get the nutrients（营养） your body needs. Eat at least five servings of fruits and vegetables a day—two fruits and three vegetables.

Listen to your body.

What does it feel like to be full? When you're eating, pay attention to how your body feels and when your stomach feels comfortably full. Sometimes , people eat too much because they don't notice when they need to stop eating. Eating too much can make you feel uncomfortable and can lead to unhealthy weight again.

Have less screen time.

What's screen time? It's the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting­-down activities, the less time you get for sports, like playing basketball, riding bikes and swimming. Try to spend no more than two hours a day on watching TV or using the computer.

Parents can be a big help if you want to be a fit child. Tell your parents about the rules you want to follow and maybe you can teach them a thing or two.

Title: 1._________  should a child do if he wants to be fit?
Three rules you can follow to keep fit	●You must eat 2.  _________  foods, especially fruits and vegetables. In this way, it is likely for you to get the nutrients. ●You must 3. _______   to your body. Eating too much can make you feel uncomfortable and lead to unhealthy weight again. ●You must spend less time on screen. If you spend less time watching TV or 4._________  the computer, you will get more time for sports.
Parents can help you a5._____  if you want to be a fit child

Answer

1.What

2.various

3.listen

4.using

5.lot

【解析】

试题分析：本文叙述了如何做能够保持做一个健康的孩子。一是吃各种各样的食物；二是听听你的身体需要什么营养；三是限制看电视或看电脑的时间。

1.通读全文可知本篇文章主要讲述的是如果孩子们想保持健康应该怎么做？根据语境故答案是What。

2.根据表格的内容遵守三种规律可以使你的孩子保持健康，由文中You may have a favorite food, but the best choice is to eat various foods 可知。故答案是various各种各样的。

3.根据文中When you're eating, pay attention to how your body feels and when your stomach feels comfortably full可知你必须要听你的身体的情况，结合语境故答案是listen。

4.根据文中The more time you spend on these sitting­-down activities, the less time you get for sports, like playing basketball, riding bikes and swimming可知你应该花费较少的时间看电视或玩电脑，根据spend+时间+doing表示花费时间做某事；结合语境故答案是using。

5.Parents can be a big help if you want to be a fit child可知如果你想成为一个健康的孩子父母能帮你成为一个健康的孩子。词组a lot表示很，非常修饰动词；结合语境故答案是lot。

考点：短文填空。