Question

Everyone worries. But how do you deal with your worries? Whether （无论）your worries are big or small, you can take these three steps to deal with（处理） your worries:

1. Try to find out what you’re worried about

Sometimes, you will know what you’re worried about. Other times, you might not. Try to find it out first; if you can’t, you can ask for help.

2. Think of ways to make it better

There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won’t solve（解决） your problem.

Grades at school are often a top worry for kids. If you’re worried about grades, ask yourself these questions:

☆ Why are grades important? What do grades mean to me?

☆ How do I get ready for class? Do I go over my notes even when there isn’t a test?

☆ Do I have a good place to do my homework?

☆ Have I tried different ways of studying?

If your worry is about a fight you had with a friend, you might write down all the things you could do-write a note to him or her, invite（邀请）him or her to a basketball game, say sorry to him or her etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

3. Ask for help

When you’re worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.

1.How many steps （步骤）of dealing with your worries are mentioned in the passage?

A. Two.    B. Three.   C. Four.    D. Seven.

2.When you don’t know what you’re worried about, ________.

A. you should try to find it out

B. you can’t ask for help

C. you don’t need to think of ways

D. you can sit there worrying

3.If you’re worried about grades, you can ask yourself these questions except “________”.

A. Why are grades important?

B. Why don’t my friends like me?

C. How do I get ready for class?

D. What do grades mean to me?

4.According to the passage, what will you do if you have a fight with your friend?

A. Make a new friend.

B. Don’t talk to him or her any more.

C. Have another fight with him or her.

D. Invite him or her to a basketball game.

5.The passage mainly tells us ________.

A.who is often worried

B. when people are worried

C.how to deal with our worries

D. what kind of worries people have

Answer

1.B

2.A

3.B

4.D

5.C

【解析】

试题分析：本文主要介绍了处理担心的三个步骤：第一步：努力找出自己担心的事；第二步：想办法是事情变得更好；第三步：寻求帮助。

1.B细节理解题。根据Whether （无论）your worries are big or small, you can take these three steps to deal with（处理） your worries:可知本文提出处理你担心的事有三个步骤。故选B。

2.A 细节理解题。根据Other times, you might not. Try to find it out first;可知如果你不知道你担心的事是什么，你应该先努力找出来。故选A。

3.B细节理解题。根据☆ Why are grades important? What do grades mean to me?☆ How do I get ready for class? Do I go over my notes even when there isn’t a test?☆ Do I have a good place to do my homework?☆ Have I tried different ways of studying?可知文中关于担心分数里没有提到Why don’t my friends like me?故选B。

4.D细节理解题。根据If your worry is about a fight you had with a friend, you might write down all the things you could do-write a note to him or her, invite（邀请）him or her to a basketball game, say sorry to him or her etc可知如果你的担心是关于好朋友吵架了，你可以写小纸条给他，邀请他或她去观看篮球比赛，跟他或她说对不起等。故选D。

5.

故选C。

考点：日常生活类短文阅读。