Question

Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.

Before leaving

Wear comfortable shoes, a hat and sunglasses.

Take some necessary medicine with you. They can be used when you get sick or have other problems.

Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.

Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling

Be sure not to eat dirty food or bad fruit.

Have enough time to take a rest during your trip.

Tap water is not safe, so drink bottled water and always clean the cover of the bottle.

Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.

How to keep1.________ during a trip
Before leaving	● Wear comfortable shoes, a hat and2.________.
●  3.________ some necessary medicine with you.
● Exercise for weeks or months 4.________ you leave.
● Prepare proper food. Take bread, biscuits and some fruit for a  5._______ trip or bring meat, fish, eggs, milk and even salads and vegetables for a nearer one.
While 6._____	●7._______ eat dirty food or bad fruit.
● Have enough 8.________ to take a rest during your trip.
● Drink 9.______ water and always clean the cover.
● Keep food in good condition. 10._______ to keep hot food hot and cold food cold.

Answer

1.healthy/fit

2.sunglasses

3.Take

4.before

5.long

6.travelling

7.Don’t/Never

8.time

9.bottled

10.Remember/Try

【解析】

试题分析：这篇文章主要讲了旅行是最重要的活动之一,人们一直对它感兴趣很多年了。保持健康可以使你的旅行更快乐。介绍了一些保持健康的建议。

1. do you know how to keep healthy during a trip?”理解可知。本文主要内容是在旅游时怎样保持身体健康，故选healthy或fit。

2. leaving Wear comfortable shoes, a hat and sunglasses.

”理解可知。临行前要佩戴好必须的物品，故选sunglass。

3. some necessary medicine with you.”理解可知。要随身带些必备药品。

4. some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.”理解可知。提前要进行体育锻炼，故用before。

5. you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.”理解可知。如果进行长时间的旅游应带些食物。

6. travelling”理解可知。这是在旅游期间的一些注意事项。

7.细节理解题，根据文中语句“Be sure not to eat dirty food or bad fruit.”理解可知。坚决不要吃变质的食物。

8.细节理解题，根据文中语句“Have enough time to take a rest during your trip.”理解可知。要在旅游期间要休息好。

9.细节理解题，根据文中语句“so drink bottled water and always clean the cover of the bottle.”理解可知。在旅游期间要和瓶装水。

10.

考点：健康旅行类短文。