Almost all of us have unpleasant habits. We all want to get rid of (摆脱)them, but we don’t know proper ways. Here’s some advice.
1.Write down all the reasons why you want to stop some behavior. Look at the reasons very often.
2.It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.
3.Decide what you’ll do to reward (奖励) yourself if you really get rid of your bad habits.
4.If you get too heavy, keep junk food out of your house.
5.Bad habits develop over years, so you can’t get rid of them very soon. So you should be patient.
6.Don’t be afraid to ask others for support. You can talk to your friends, family or other people. When you talk to them, they might be able to provide some advice that you can’t get from yourself .
How to Get Rid of Bad Habits | |
Make a list | Write down______1.____you want to get rid of your bad habits. |
Join in some activities | You’d better do something else when you want to stop your bad habits. |
Give yourself a reward | Decide how to reward yourself if you__2._in getting rid of your bad habits. |
Keep off your bad habits | Stay away from____3.________ if you want to be thinner. |
Be patient | It’s _____4._________to get rid of a bad habit in a short time. |
Ask for help | When you talk to others, they may give you_______5._____ |
根据所给中文完成句子翻译。（共14分，每小题2分）.
1.昨天我从图书馆借来两本书。 I . _____ two books _____ the library yesterday
2.他过去是一名老师。 He ____ _____ be a teacher.
3.为了与他人相处融洽，你应该学会分享。
You should learn to share _____ _____ you can get on well with others
4.为什么不和我去看电影呢？ _______ ___________go to the cinema with me?
5.他每天花半小时游泳。________________________________ .
6.我害怕在公共场合讲话。_____________________________________ .
7.你知道篮球是什么时候发明的吗？___________________________?
在下面对话的空白处填入适当的话语（话语可以是句子、短语或词） 使对话完整。
（共10分，每小题2分）
Mary : Help yourself to the chocolate, Chen. Li brought them from Shanghai.
Chen Hui: 1. _______________________! I can’t touch anything sweet. It’s my teeth…
Mary: I’m sorry to hear that. 2.______________________________
Chen Hui: Yes. He told me that I have to have one tooth out two filled. But I can’t find time for it.
Mary: 3.______________________. A sound mind lives in a sound body（身心要健康）.
Chen Hui: Yes, I think I’ll go next week.
Mary: I’m afraid you’d better go right now. The sooner you do something about it, the better.
Chen Hui: 4.__________. Can you please tell our head that I’ll be back by lunchtime?
Mary: 5.___________________________________.
Chen Hui: Thank you very much. See you this afternoon.
Mary: See you.
从所给的句子中选择恰当的句子完成下面对话（共5分，每小题1分）
(Mr. Black and his wife are talking about shopping.)
W: 1.______________
M: Shopping is always boring.
W: Yes. But without you I can’t decide what to buy.
2._______________ I need your help.
M: Last Sunday we spent a whole day shopping, but came back with nothing.
W: Sorry. 3._____________
M: I’m really afraid to hear you say, “4._____________ ”
W: Don’t laugh at me, please.
M: I think you’d go by yourself this time. 5.________________________________
North American black bears are shy animals. They are fearful by nature, and will usually run away if they see or hear people. Because of this, it can be difficult for scientists to learn about these animals.
In order to study black bears, researchers from New Jersey, USA, catch bears and use drugs (毒品) to help them go to sleep. Researchers then work out the size and the weight of the bear, take blood to test for diseases, remove a tooth and take it to the lab to find out its age. From these studies, researchers want to find out how many bears live in New Jersey, how long they live, and how many babies they produce.
But in Minnesota, USA, researchers study bears that are completely awake. The bears know the researchers' voices and they are not afraid of die research team. With the help of a few grapes to keep the bears busy, researchers can touch them to check their hearts, look at their teeth , and do other jobs. Researchers can also walk or sit with bears for hours and make videos to learn about their everyday lives.
In both places, the main purpose is the same—to make sure there is a healthy population of black bears. But the research methods and the kinds of information that researchers, are able to collect are quite different.
1. In the first paragraph, we can learn that North American black bears are _______.
A. shy and fearful animals B. not found today
C. well known to scientists D. not afraid of people
2.The word "remove" in the second paragraph probably means _____ in Chinese.
A. 拔下 B.移植 C. 清洗 D. 修补
3.Which of the following may NOT be included in the New Jersey studies on bears?
A. The age.
B. The way of their communication.
C. The weight.
D. The number of babies they produce.
4. In the Minnesota studies, researchers _____.
A. can never get close to the bears
B. study the bears while they are asleep
C. use grapes to make the bears full
D. learn a lot about the bears' everyday lives
5. What do the two studies have in common（共同点）?
A. Research places B. The main purpose.
C. Research methods. D. Collected information.
Macao is only forty miles from Hong Kong and it is easy to reach. You can get there by sea. It is an interesting place and it has a long history. Macao is a part of China and most people living there are Chinese.
The first Europeans to go to Macao came from Portugal. More than four hundred years ago the Portuguese went there to trade（做生意）with China. Some settled and made their homes there. They built strong forts（城堡）to guard the city and the harbor（港口）. They also built churches, schools, hospitals and other places. Slowly the city grew. People from many countries came to live and work in Macao.
Today many people visit Macao. Some only go there to watch dog-racing or motor-racing or to “gamble ”with their money, whether they lose or win. But Macao is a quiet and peaceful place. It is pleasant just to walk around and look at the old buildings and forts. You feel you are back in the old days. Of course, some of the buildings are now in ruins（毁坏）. The Church of St. Paul has only the front wall with many steps leading up to it. But it is still interesting to see.
When you are hot and tired, there are small cool gardens to rest in. When you are hungry, there are good restaurants with many kinds of food. Nearby are some islands, which are also nice to visit and are easy to get to. There is certainly a lot to see and to do in Macao.
1.Which of the following is NOT true?
A. Portuguese were the first to go to Macao.
B. Some Portuguese settled in Macao and made their homes nearly a century ago.
C. The city Macao grew slowly.
D. People there put up strong forts to defend the city.
2.You feel in Macao you are back in the old days because _____.
A. some of the buildings are now in ruins
B. you can watch dog-racing or motor-racing
C. you go about and look at the old buildings and forts with pleasure
D. it’ s a peaceful place.
3.The word “gamble” in the third paragraph is closest in meaning to “_____”.
A. watch dog-racing
B. watch horse-racing
C. watch motor-racing
D. play games of chance for money
4.Where will you have a break when you feel tired?
A. In good restaurants.
B. In small cool gardens.
C. On some islands.
D. In beautiful parks.
5.What does the writer most want to tell us?
A. People from many countries came to live and work in Macao.
B. Portuguese were willing to do business in China.
C. People in Macao serve good food.
D. Macao is a quiet and peaceful place with a lot to see and to do.
