As a teenager, you're trying to lean who you are You're going through mental (精神的)and physical changes. 1. The good news is that though the teen years are .not easy, there're skills you can lean to make them a lot easier If you're a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
● 2.
·What feeling are you experiencing? For example are you sad, stressed: angry joyful or excited?
●Accept what you're feeling.
Many people worry that their feelings will increase. So they are not willing to accept them hoping that they’ ll just go away 3. Remind yourself. that it’s OK to feel your feelings.
●Become familiar(熟悉的)with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the. day. You may record how you're feeling in the morning, afternoon and at night on a piece of paper. 4. 。
● Express your feelings.
Expressing a feelings a good way to reduce it. For example ,you can express your feelings by crying,exercising, writing about them 5. just be sure that whatever activity you choose: it doesn’t hurt you or anyone else
At different times in you'll experience different difficulties But by learning some helpful skills, you’ll be able to live a comfortable life.
根据材料内容,从下面五个选项中选出能填人文中空缺处的最佳选项,使短文意思通顺、内容完整。
A.Name the feeling.
B.However, that's impossible
C.You also can talk to someone you believe in.
D.And write down where you notice it in your body
E.You're dealing with different kinds of stress and trying to succeed in school
2015 summer holiday is coming_ Are you interested in climbing mountains and enjoying beautiful nature? Want to enjoy your summer holiday and learn something interesting and useful?
Here comes your CHANCE! Youth Camp has prepared you with a :THREE-DAY SUMMER PROGRAM! There are many beautiful places such as Red Rock Valley(蛱谷) Zifang Lake, Baijia Cliff (山崖) and so on You can climb mountains, and play in the water. If you are lucky, you may meet monkeys ! More information about the program, is as follows
Age: Studentsaged8~16
Groups: There are 2 programs for you to choose from Each program needs at most 15 students.
Program A ' Dates 14~16 July, 2015 . Days: Tuesday to Thursday Time: 10 : OO am~4 : OO pm | Program B " , Dates: 5~7 August 2015 Days: Wednesday to Friday; Time: 10 : 00 am~4 : 00pm |
Program cost: ~230 for members* ~250}for non-members .How to do : Simply come to our centre to' get a form_
Send your completed form on or before 11th July, 2015 (Saturday)
Notes:
1. NO FREE LUNC HES ARE PROVIDED because of personal food differences You may either bring. a lunch-box or pay for lunch at our restaurants.
2.Both program will start l DAY Later if there; is a warning of rainstorms'COMEANDJOINUSN'OW!! DON’T MISS THE CHANCE!!
1. _____can join the three-day summer program ..
A . A kid of 7 B. A boy of 14
C. A girl of 17 D.A man of 26
2. If there is a rainstorm on 14th July, program A will start on_______
A.Wednesday B.Thursday
C.Friday D.Saturday
3. Two members and one non-member should pay ________for the program
A.¥690 B.¥710 C.¥730 D.¥750
4.Free lunches aren't provided because:____________
A.the lunches cost too much
B.they may bring lunch-boxes
C. people have different tastes
D. there are many restaurants.
5.What can we know from the passage?:
A.We are sure to see monkeys in the program
B.More than 15 students are in each program
C.All of students can take part in Youth Camp
D.You need to hand in a form for the program ahead
London used to be "foggy" for the same reason that cities like Beijing' or Chongqing are "foggy~ today. The "fog was in fact smog, a mixture of smoke and fog. In other words, it was made by air pollution In London, some of this pollution came from factories, but much of it came from the coal that people burnt in their houses to keep warm during the winter. By the 1950s, London's smog problem had become so bad that the-government decided to do something to clean the air. A new law was made and nobody could bum coal in any British city. Within a few years, the air became much cleaner. There were no more “pea-soupers”. .
Many Chinese cities now face the same sort of' problem with air pollution that . London faced 40 0r 50 years ago. However, this problem is more difficult for Chinese cities to solve One reason is that more of the pollution comes from the factories, rather than from coal burnt in people's houses If these factories were closed, this would harm the economy(经济) and lots of people would lose their jobs. Another reason is that changing from coal to cleaner fuel (燃料), like gas, is quite expensive.
However, the air in many Chinese cities is becoming cleaner and cleaner, as the government and people pay more and more attention to cutting down pollution . As a result,there are fewer "pea-soupers" in Beijing than there used to be.
根据材料内容选择最佳答案。
1.What was the main reason for air pollution in London?
A.There was too much smoke in the sky.
B.People burnt too much coal in the houses.
C.There were too many factories in the city.
D. The city was too big for the cleaners to clean.
2. How did the air in London become much cleaner?
A.Many factories in the city were closed
B.There was not so much fog in the winter later.
C.People paid more attention to cleaning their city.
D. A law was made to keep people from burning coal in their houses.
3.What does the 'underlined word "pea-soupers" refer to?
A. 烟尘 B. 吸烟 C. 毒气 D. 煤气
4. In China, air pollution is more difficult to solve Which of the following is not the reason?.
A. Most pollution comes from the factories
B.Chinese government pays little attention to it.
C.Changing from 'coal to cleaner fuel is quite expensive
D. If factories were closed, this would harm the economy and lots of people would .lose their jobs.
5. What's the text mainly about? .
A.Air pollution in Beijing and Chongqing.
B. Air pollution in London
C.Air pollution: different cities, different ways
D. Coal burning.
Wang Guozhen, a poet, died of cancer at the age of 59 0n April 26, 2015, one month before his latest book was to be published c出版), according to Beijing News.The poet's death has started heated discussions online.
He was a graduate of Jinan University in Guangzhou, where he majored(专修) in literature. Wang began to write poems in 1985, when his works often appeared in news-papers and magazines.
His books sold so well in 1990 that the people in the publishing business called it"The year of Wang Guozhen". In the following ten years he had written over 50 books.His works such as Going the Distance and Beyond Yourself have influenced a large number of readers born in the 60s and 70s and some of his poems are still often quoted(引用) by famous people and writers.
During a speech at the 2013 APEC CEO Summit in Indonesia, Chinese President Xi Jinping quoted a sentence from Wang's poem, saying "There is no mountain higher than man, and no road longer than his feet", which made Wang's works more popular.
"I was inspired by his poems and copied every sentence down on my notebooks, Wang Ling, a Sina wei bo user, wrote "I still miss the time when I had the patience to read poems and really believed in the world built by his words.
1.Wang Guozhen was born in the year ________
A. 1990 B. 1985 C. 1963 D. 1956
2. After he graduated, ________
A. he didn't like literature once
B. he began to write poems at the age of 29
C. many people knew Wang Guozhen and his poems
D. his works often appeared in newspapers and magazines in 1980
3.Why did the people in the publishing business call 1990 "The year of Wang Guo zhen"?
A. Because his books sold so well in 1990.
B. Because he was the youngest writer in 1990.
C. Because he took part in the 1990 APEC CEO Summit
D. Because some of his poems are still often quoted by famous people.
4.Which of the following is NOT TRUE according to the passage?
A. Wang Ling is a Sina weibo user.
B. Wang Ling is one of Wang Guozhen's fans.
C. The poem quoted by Xi Jin ping is written b y Wang Ling.
D. Xi jin ping quoted his poem at the 2013 APEC CEO Summit.
5. What is the best title for this text?
A. Wang Guozhen's Books
B. The Importance of Poems
C. The Story of a Chinese Poet
D. The Friendship between Wang Guozhen and President Xi
It was Christmas Eve, 1881. I was 15 and feeling likethe world was for me I didn't have enough money to myself the gift.
Dad came back in and there was ice in his beard "You've been by Widow Jensen's house recently? he asked. Widow Jensen two miles down the road. Her died a year ago and left her with three children "I rode by just today, n Dad continued. " Little Jakey was out looking for wood. They must be out of , Matt. "
We filled our sled (雷橇) high wood. Then we went to the store and Dad bought some food, and a smaller pair of shoes. I knew we didn't have much money, so was Dad buying them so many things?
We got to the Jensen's house "We brought you a few things, madam," Dad said Then Dad Widow Jensen the shoes. She bit(咬) her lower lip (嘴唇) to keep it from trembling and then tears filled her eyes and started running down her face.
My throat seemed to be filled with something, and there were tears in my eyes too. Just then my dream gift seemed very . Dad had given me the look on Widow Jensen's face and smiles of her children He had given me the best Christmas of my life.
1.A. out B. off C. over D. away
2.A. catch B. buy C. choose D. control
3.A. lived B. took C. spent D. drove
4.A. father B. friend C. husband D. uncle
5.A. money B. ice C. food D. wood
6.A. in B. with C. of D. on
7.A. who B. when C. why D. where
8.A. handed B. ordered C. picked D. returned
9.A. beautiful B. great C. impossible D. unimportant
10.A .two B. three C. four D. Five
—Miss Li, could you tell me ____about the local education?
—I think www. jzedu. cn will be helpful
A.how can I find information
B.where I can get the news
C.what information can I get
D. what news I can get