Question

阅读表达

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.

Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.

Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on the sitting, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.The underlined phrase “a variety of” means ______.

A. plenty of   B. all kinds of

C. the rest of  D. a lot of

2.Why should you try to have less sugary drinks?__________________________

3.将文中划线句子翻译成汉语_______________________

4.How many suggestions are mentioned in this passage ?_______________

5.给文章拟个恰当的标题__________________________________

Answer

1.B

2.Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition。

3.你花费在坐的运动方面的时间越长，那么你就做运动的时间就会越少，像打篮球，或者做其它的运动，像骑车或游泳。

4.Four

5.Suggestions for staying healthy.

【解析】

试题分析：短文大意：这篇短文主要谈论了健康问题，并给我们提出了如何才能保持健康的几点建议。

1.1】B词义猜测题。联系下文可知此处含义是，吃各种食物，故选B，各种各样的。故选B。

2.2】细节理解题。根据You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.可知，故回答为Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition。

3.3】句子翻译题。句意：你坐着的时间越长，那么你做运动的时间就会越少，像打篮球，或者做其它的运动，像骑车或游泳。

4.综合理解题。根据文章介绍的是四种建议，故回答为Four。

5.综合理解题。短文大意：这篇短文主要谈论了健康问题，并给我们提出了如何才能保持健康的几点建议。故回答为Suggestions for staying healthy.

考点：考查阅读表达。