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Do you have sleeping problems? Is it har...

Do you have sleeping problems? Is it hard for you to remember or pay attention in class? Do you easily get angry? If your answer is yes, you may be under stress.

Stress is a normal physical response (反应) to things that make people feel worried. In China, 70 percent of the 2,000 students about to take the college or high school entrance examination are under high stress, according to a recent survey by Wuhan University of Hubei province.

Sometimes stress is good for people. It pushes people to do their best, like while getting ready before a big competition or exam. However, too much or long-term stress makes people feel a stress overload (负荷过多), and affects people’s health.

When you feel stressed, there are some ways you can deal with (处理) it. Learning to solve small problems in everyday life is helpful. It can help build confidence to move on to life’s bigger ones. Try saying positive things to yourself, like “I will do the best that I can,” or “I can manage this if I take one step at a time.” That encourages you to work toward your goal. It is also important to relax sometimes.

But if you are under high stress and can’t handle it by yourself, it is also good to ask parents or friends for help. Everyone has stress. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. You may feel better just from sharing your problems with them.

1.You may be under stress if you are in the following situation EXCEPT___.

A. you get angry easily

B. you can’t get up in the morning.

C. you can’t pay attention in class.

2.Who did a survey about stress in middle school students recently?

A. Wuhan University

B. Hubei University

C. Wuhan Technology University

3.In what way is stress good for people?

A. it can keep people wake at night.

B. it makes people do well in exams.

C. it pushes people to do their best.

4.How many ways of dealing with stress are discussed in the passage?

A.2                B. 3           C.4

5.Why should we ask parents or friends for help if we are under high stress?

A. because they can solve our problems.

B. because they must give us useful advice.

C. because sharing our problems can make us feel better.

 

1.B 2.A 3.C 4.B 5.C 【解析】 试题分析:这篇短文主要讲述了压力对于人们来说是正常的生理反应,但是压力对于人们来说有好处也有坏处。 1.B细节理解题。根据文中Do you have sleeping problems? Is it hard for you to remember or pay attention in class? Do you easily get angry? If your answer is yes, you may be under stress.可知如果你容易生气或上课不能集中精力,那么你可能有压力。所以只有B没有提高,故选B 2.A推理判断题。根据文中according to a recent survey by Wuhan University of Hubei province.可知河北省的大学的吴晗做了一个有关压力的调查。故选A。 3.C推理判断题。通读全文判断,树就如同我们的父母,无私地给与自己的孩子。所以我们应该懂得感恩。故选D。 4.B细节理解题。通读整篇文章可知能够使你做的更好的压力是好的。故选B。 5. 考点:日常生活类短文阅读
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