Question

阅读表达

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.

Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.

Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on the sitting, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.

1.The underlined phrase “a variety of” means ______.

A. plenty of      B. all kinds of

C. the rest of    D. a lot of

2.Why should you try to have less sugary drinks?__________________________

3.将文中划线句子翻译成汉语_______________________

4.How many suggestions are mentioned in this passage ?_______________

5.给文章拟个恰当的标题__________________________________

Answer

1.B

2.Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition.

3.你坐的时间越长，那么你就做运动的时间就会越少，像打篮球，或者做其它的运动，像骑车或游泳。

4.Four

5.Suggestions for staying healthy.

【解析】

试题分析：本文给出了四条保持健康的建议。一是食物的多样化。二是多喝水和牛奶。三是留意自己身体的感觉。四是限制用屏幕的时间。

1.词义猜测题。根据Eat a variety of food, especially fruit and vegetables.可知，这里指各种各样的，故选B。

2.根据They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.可知，这种糖的饮料里面含有糖，没有太多的营养物质，故用Because they include a lot of sugar. And sugar only includes caloriesnot important nutrition.

3.这里是比较级的结构：The +比较级+主语+谓语+其他，the+比较级+主语+谓语+其他。故翻译：你坐的时间越长，那么你就做运动的时间就会越少，像打篮球，或者做其它的运动，像骑车或游泳。

4.本文提出了四条建议：一是食物的多样化。二是多喝水和牛奶。三是留意自己身体的感觉。四是限制用屏幕的时间。故用Four

5.根据短文的内容给出了四条保持健康的建议，故用Suggestions for staying healthy.