Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice（建议） on healthy eating:
Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body: Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty- sometimes you are just thirsty: you need no food. Stop eating before you feel full.
Eat breakfast: Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits or cheese: We need snacks sometimes. In fact, it’s a good idea to eat healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.
Don’t eat dinner late: With our busy life, we always put off eating dinner until the last moment. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest (消化) most of the food before you rest for the next 8—10 hours.
1. What’s the main idea of the text?
A. What to eat. B. Where to eat.
C. How to eat. D. When to eat.
2.How many pieces of advice does the writer give us on healthy eating?
A. 4 B. 5 C. 6 D. 7
3. Which one is the most important in a day according to the writer?
A. Dinner. B. Lunch. C. Breakfast. D. Snacks.
4.What is the writer’s advice on healthy snacks?
A. Not eating snacks at all.
B. Eating enough every day.
C. Eating as many as you can.
D. Eating some when necessary.
阅读理解
Mary, Tom, Alan did different things in the past summer vacation. Here are what they had done:
| Mary | Tom | Alan |
Where | China | Spain | Canada |
When to leave | The first week in June | The last day of May | July 18th, Monday |
With | His parents | His best friends | His cousin |
What | Went hiking. Visited some interesting places in Beijing. Went shopping. | Went shopping . Went camping. Watched bullfight（斗牛） | Spent time on the farm. Went fishing. Slept a lot. |
How long | About one month. | Only two weeks | Fifty days |
By | Plane and bus | Boat and plane | Plane and train |
1. Who went hiking?
A. Mary
B. Tom
C. Alan
D. Mary and Alan
2.What didn’t Tom do during the vacation?
A. Watched bullfight B. Went shopping
C. Went fishing D. Went camping
3.Whose vacation was the longest?
A. Mary’s B. Tom’s
C. Alan’s D. We don’t know
完型填空
Someone says, “Time is money.” But I think time is important than money. Why? Because when money spent, we can get it back. However, when time is , it’ll never . That is we mustn’t waste time.
It goes without saying that the is usually limited(有限的). Even a second is very important. We should make full use of our time to do useful.
But it is a pity that there are a lot of people who know the importance of time. They spent their limited time smoking, drinking, and playing. They do not know that wasting time means wasting part of their own .
In a word, we should save time. We shouldn’t today’s work for tomorrow.
Remember we have no time to .
1.A. much B. less C. much less D. even more
2.A. cost B. bought C. gone D. finished
3.A. return B. carry C. take D. bring
4.A. what B. that C. because D. why
5.A. money B. time C. day D. food
6.A. nothing B. something C. anything D. everything
7.A. do not B. does not C. did not D. do
8.A. time B. food C. money D. life
9.A. stop B. leave C. let D. give
10.A. lose B. save C. spend D. take
书面表达
请你对张华同学做一个介绍。请根据以下内容要点提示，用英语写一篇短文。
1、 张华是一个八年级的学生，为人诚实，待人礼貌；有幽默感。
2、 去年他成为了观鸟协会的一名成员。现在他懂得湿地的重要性。
3、鸟正面临严重的问题， 它们正在丧失它们的居住地。
4、他经常参加各种活动，经常叫别人不要杀鸟取乐。
5、他希望更多的人将……
注意：
1. 第5 要点的内容须用2-3句话展开合理想象，作适当发挥；
2. 短文须包括所有内容要点，要求语句通顺、意思连贯；
3. 词数80个左右。
Zhang Hua is
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任务型阅读 认真阅读下面短文，并根据所读内容在文章后的表格中填入最恰当的单词，注意：每个空格一个单词。
Many of us have ever loved the two toy bears—a brown Teddy bear and a yellow Winnie-the-Pooh bear. The two toy bears come from real stories in life.
In 1902, Theodore Roosevelt, President of the USA, went on hunting. The hunting dogs found and old bear in the forest near Washington D.C. and the guide asked the president to shoot(射杀) it. But President Roosevelt disagreed. A cartoonist(漫画家) drew a cartoon showing that the president refused(拒绝) to shoot the bear. Soon, the bear began to appear in other newspapers. People named the bear Teddy which was Theodore’s nickname(昵称).
In 1913, a captain named Harry Colebourn paid 20 dollars for a black bear which was born in the Canadian countryside. The captain’s hometown, Winnipeg, was the origin(起源) of the bear’s name. In Winnipeg, Winnie served as the mascot(吉祥物). When World War I began, the captain went to France. Winnie was sent to London Zoo which many kids often visited. Because of its lovely look, the bear became popular with children.
The Stories about the Two Real Bears | ||
Name | Teddy | Winnie-the-Pooh |
Appearing Time | 11 years 1. than Winnie | In 1913 |
Birth Place | America | 2. |
Origin of the Name | Teddy, the nickname of President Theodore Roosevelt | Winnipeg, the 3. of Captain Harry Colebourn |
4. for Being Popular | A cartoon showing that the president didn’t 5. with the idea of shooting the bear | The lovely look attracting the attention of children who often went to London Zoo |
完成句子 按所给汉语，用英语完成下列句子，并将答案写在答题卡标有题号的横线上。
1.我们人类应该同情处于困境中的狼。
We humans should _________________________________ in danger.
2.在我呆在北京期间，他们给我提供了很多美食。
During my stay in Beijing, They ______________________________ lots of delicious food.
3.通过研究鸟类数量的变化，我们可以了解它们的生存状况。
We can learn how birds live by _______________________________________________.
4.为了上学不迟到，我们应该早点起床。
We should get up earlier _______________________________________________ school.
5.蜜蜂总是记得从原路返回。
Bees always remember ____________________________ they went.
6.我们能采取什么行动来阻止人们砍伐竹林呢？
What action can we______________________________________________ bamboo forests?
