Do you get angry when your friends sing loudly while you are trying to work, or when your best friend does not wait for you after school?
If you do, you need to take control(控制)of your feelings and stop getting angry so easily. Getting angry with people can cause you to lose friends.
Gray Gerber, an American high school teacher, has written My Feelings Are Like Wild Animals to help you control your feelings. It tells teens how to stay cool when bad things happen to them.
The book says that getting angry only makes problems worse. It can never make them better. Getting angry is not a natural way to act, the book says. It is just a bad habit, like smoking.
The book says you can control your anger easily. All you have to do is tell yourself not to be angry. When a baby falls over, he only cries if people are watching him.
Like a baby, you should only get angry if you are sure it is the right thing to do. The book gives many tips(提示)to help you if you get angry easily. Here are our tips:
(1)Keep a record. Every time you get angry, write down why you are angry.
(2)Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.
(3)Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh.
1.Where does Gray Gerber come from?
A. Canada. B. China. C. America. D. Australia.
2.According to Gray Gerber, when bad things happen, ___________.
A. you’d better leave
B. you’d better stay in a cold place
C. you’d better calm yourself
D. you’d better shout
3.Getting angry___________.
A. makes your friends leave
B. helps to make more friends
C. is a good way to let out(发泄)feelings
D. helps to make things better
4.How do you control yourself when bad things happen?
A. Write down why you are angry.
B. Walk away from the problem.
C. Try to laugh.
D. All of the above.
5.What does the passage tell us?
A. Both smoking and getting angry are bad habits.
B. Getting angry is not a natural way to act.
C. When you get angry, just cry like a baby.
D. How to control our feelings and it’s important.
完形填空
Ian Scott Wilson, 13, studies at a middle school in the US. He thinks kids don’t ______ enough respect(尊重)from the grown-up world.
“Kids are usually ignored by adults” he said. “They say: ‘That’s a ________ idea. You can’t do that.’”. That’s why he took part in a national _______ for student made documentaries. He wanted to be heard. A documentary is a film or TV show that ______ a serious issue. Ian had never made one and wanted to try.
Ian made a ________ film about problems at Walter Reed, a hospital in Washington. He won first ______ in the competition for middle school students.
Walter Reed is taking care of many injured(受伤的)_______ of the Iraq war(伊拉克战争)Earlier this year, reports said that the hospital had problems. For example, some said the rooms were _____.
Ian paid much attention ________ the issue because his 23-year-old brother is a soldier in Iraq. “I thought about how terrible it would be ______ these things happened to my brother,” Ian said. “It was that feeling that helped make Ian’s film ______ out”, said Joanne Wheeler. Wheeler helped run the competition. “Ian was very passionate, but he was _____ a good listener.”
Ian interviewed 100 people for the _____. He reported on what was wrong. But he also______ on efforts to deal with the problems.
Ian got a prize of $1,000. He decided to give the money to an _______ soldier staying in the hospital.
1.A. get B. take C. make D. release
2.A. good B. silly C. surprising D. exciting
3.A. meeting B. competition C. lecture D. interview
4.A. talks B. tells C. says D. speaks
5.A. 10-minute B. 10-minutes C. 10-minute’s D. 10-minutes’
6.A. room B. place C. area D. price
7.A. doctors B. nurses C. soldiers D. engineers
8.A. clean B. unclean C. polite D. impolite
9.A. on B. in C. to D. at
10.A. if B. so C. when D. while
11.A. take B. put C. work D. stand
12.A. also B. either C. both D. all
13.A. contest B. hospital C. agreement D. film
14.A. reported B. wrote C. put D. held
15.A. ill B. injured C. amazing D. interesting
This is the most beautiful garden _____ I have ever seen.
A.which B.who C.whom D.that
— Be careful with homework,Simon!
— Of course! I will write ________ and try not to make any mistakes.
A.as careful as possible B.as carefully as I can
C.most careful D.more careful
—Good news! There is _____ a birthday party this weekend.
—Great.I was told it was Mary’s _____ birthday this weekend.
A. going to have;fifteen B.going to be;seventeen
C.going to be;eighteen D.going to be;thirteenth
Will you please tell us _______ before you came to our City?
A.where do you work B.where did you work
C.where you worked D.where you are working