Question

Health is very important for us. In order to stay healthy, we need to know some common knowledge.

Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber （维生素）and low in fat（脂肪）. As a proverb says, “ An apple a day keeps the doctor away.” So fruit is good for health. Don’t have a lot of food that contains _____①____ fat, such as butter. Meanwhile（同时）, sweets should be eaten in proper quantity, because too much sugar ②does harm to us. Don’t drink too much coffee, either.

Secondly, exercise is necessary. ③Regular exercise can help keep us from getting fat. People who do running every day usually have stronger hearts than those who don’t.

Finally, form（养成） good living habits. We should sleep for about 8 hours at night, and never work too hard. Too much work and little sleep will lead to illness. What’s more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

1.How many ways to stay healthy does the writer mention?

_________________________________________________________________________

2.选择适合的短语填入①处。______________

A. much too        B. too much       C. too many       D. many too

3.写出划线②处的同义词短语：_____________________

4.将③处句子翻译成汉语。

_________________________________________________________________________

5.The best title of the passage is “_____________________________________________”.

Answer

1.Three

2.B

3.be harmful to

4.有规律的锻炼能够帮助你减肥。

5.How to stay healthy.

【解析】

试题分析：健康对大家来说非常重要。短文介绍了保持健康的一些常识。首先，注意饮食；其次，锻炼是必要的；最后，形成良好的生活习惯。

1.问题：作者提到了多少种保持健康的方法？根据短文中的句子Firstly, pay attention to the diet. Secondly, exercise is necessary. Finally, form（养成）good living habits.共三种方法。答案为Three

2.A. much too 后跟形容词或副词；B. too much后跟不可数名词；C. too many后跟可数名词； D. many too没有此用法。fat脂肪，肥肉，不可数名词，故答案为B。

3.句意：因为糖过多对我们有害。do harm to对……有害。故同义词组为be harmful to

4.keep sb. from doing sth. 阻止某人干某事；使免于……Regular exercise作主语，翻译成有规律的锻炼；get fat变胖。故句子可翻译成：有规律的锻炼能够帮助你减肥。

5.根据短文开头的句子“Health is very important for us. In order to stay healthy, we need to know some common knowledge.” 健康对我们来说非常重要。为了保持健康，我们需要了解一些普通的知识。也就是交给我们如何保持健康。答案为How to stay healthy.

考点：健康保健类短文阅读。