More and more people like bicycling and it is no surprise. It is amazing, healthy and good for the environment. Maybe that’s w 1. there are l. 4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can
t 2. you almost anywhere, and there is no oil cost!
Get on a bicycle and r 3. around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is e 4. than getting out of your car. You can bike to work and enjoy exercise w 5. polluting the environment.
You don’t even have to ride all the way. Folding(折叠) bikes work well for people who take the train. Just fold the bike and take it with you. You can do the s 6. on a plane. A folding bike can be packed in a suitcase. You can also take a small bike with you when you fly. But be s 7. to look for information on the airline websites.
Bicycling is good for your health. It helps c 8. your weight and prevent heart diseases. If you go to and r 9. from work by bike three times a week for 15 minutes, you’ll lose five kilos of fat in a year. It can a 10. improve your mood. Exercise like bicycling has been shown to make people feel better, more relaxed and confident.
Christopher Columbus was born in Genoa, Italy. He was the oldest of five children in a worker’s family. He enjoyed going to the sea when he was a young boy.
He heard that there was a lot of gold and other valuable things in East India. He wanted to find a short way to get to the Indies by ship. On August 3, 1492, he sailed toward the west from Palos, Spain with three ships. After many days, the sailors had covered a long distance on the sea and were ready to turn around for home when they saw land, an island Columbus named San Salvador. He thought he had found the Indies and called the people he saw there “Indians”. When they got to Cuba, he thought he was in Japan. The world was a lot larger than he thought.
In his life, he made four trips across the ocean. His 13-year-old son, Ferdinand, went with him during the last time. He returned to Spain in 1504. Columbus did not become rich as he had hoped. At the end of his life he only had a pension(退休金) the king and the queen had given him because he was the first to reach the New World. He died in 1506, still believing that he had found a new route to East India and that he had reached Asia.
Columbus didn’t get to school very much, but he learned to read and write Spanish during his travels. He also taught himself Latin because all the geography books were written in Latin. He is remembered by all not only for the New World he discovered, but also for the way he led for other explorers.
Christopher Columbus and His Sailing | |
Personal information | ● Columbus was from a worker’s family. His 1. place is Genoa, Italy. ● He didn’t get to school very much, but he loved to go to the 2. as a very young boy. |
His four sailing 3.
| ● He sailed with three ships from Spain 4. he wanted to look for the treasure in East India. During their first sailing, they found land, an island 5. San Salvador by him. ● The world was 6. larger than he thought and he considered Cuba as Japan by mistake. ● Later in his life, he had 7. three trips across the ocean. Finally he came back home in 1504. ● 8. of being rich, he only got a pension given by the king and the queen because he found the New World. |
His great achievements | ● He learnt Spanish and Latin 9. himself during his travels. ● People 10. Columbus because he discovered a New World and led the way for other explorers. |
根据短文内容，从下面方框中选择适当的词或词组填空。
less than; shortly after; used to; comfortable; brought into |
Have you ever taken a high-speed train—China Railway High-speed (CRH) Hexie Hao? It’s clean, 1. and fast, and it offers good service. At first, all trains were marked with “CRH”, and 2. that, it was changed to the Chinese characters “和谐号” on the centre of the head vehicles and the side of the walls of other vehicles.
Do you still have any idea about what the train 3. be like? Before, the trains ran at the speed of 4. 50km/h.
It is quite slow. Besides, it was dirty because of the use of coal. However, the high-speed train was 5. China in 2004. China Railway High-speed (CRH) can run up to 380km/h. Now, people can travel from one place to another easily and quickly.
根据句子意思，用括号中所给单词的适当形式填空。
1.Thousands of people enjoy (they) watching lanterns in Confucius Temple.
2.It’s almost (possible) for a 5-year-old boy to work out such difficult problems.
3.Kitty knows the Jinling Library well because she has been there (two).
4.As a big fan of Sherlock, Jim is (real) crazy about detective stories.
5.You can search the website for (far) information about the competition.
根据括号中所给的汉语写出单词，使句子意思完整正确。
1.Peter was (幸运的) to get the last ticket of the football final.
2.The American actor Leonardo (赢得) the Best Actor Award on Feb 28.
3.My uncle is a businessman and he goes (到国外) from time to time.
4.Our monitor is often (表扬) for helping us in study and life.
5.To reach the post office, walk two (街区) east and turn left.
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time—about eight hours after you wake up—your body temperature goes down. This is what makes you slow down and feel sleepy.
Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer(遭受) less from problems such as heart disease. Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it!
If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap—even ten minutes of sleep can be helpful.
1.Why do you sometimes feel sleepy in the early afternoon?
A. Because it’s very hot in summer.
B. Because you eat too much for lunch.
C. Because you didn’t have a good sleep last night.
D. Because your body temperature goes down at that time.
2. What advice does the writer give on taking a nap?
A. If your time is limited, a short nap can also help.
B. Only people in warmer climate need to take a nap.
C. You’d better take a nap about an hour after you have lunch.
D. You can sleep as long as you like so that you won’t feel tired or sleepy.
3.What can we learn about “naps” according to the third paragraph?
A. Doctors need to take naps while employers don’t.
B. Taking naps is helpful for people’s health in spring and summer.
C. If you take naps every day, you’ll have less risk of heart disease.
D. All the people in warmer climates take naps in the middle of the day.
4.What can we infer(推断) from the passage?
A. You will feel less sleepy if you sleep for a long time.
B. Taking a nap whenever you want will do good to your health.
C. If you get up at 6:30 am, you’d better take a nap at about 2:30 pm.
D. Sleeping for eight hours and you’ll feel sleepy a short period later.
5.What would be the best title for the text?
A. Just For a Rest. B. All For a Nap.
C. A Special Sleep Pattern. D. Taking Naps in Warmer Climate.
