—Why are you training so hard, Jim?
—There’s a basketball match next week. Our class will play ______ Class Five.
A. at B. to C. about D. against
—Is there island in Wenzhou?
—Yes, it’s Dongtou Island.
A. a B. an C. the D. /
假如你最好的朋友叫凯特，请从以下几个方面向大家介绍一下她的生活习惯，80词左右。
提示:
1.在学校学习很努力，经常在家看书，有时上网。
2.身体很健康，每周锻炼三四次，每天步行上学。
3.饮食习惯很好，每天吃很多蔬菜和水果。
A.But you should(应该)exercise more and keep healthy‘
B.I just watch them on TV. I don’t like exercise.
C.What do you usually do on weekends?
D.Where do you play sports?
E.What sports do you like?
F.Basketball, baseball and swimming are my favorites.
G. I play sports every day.
A：Hello, Bill.1.
B：I love to play sports.
A: Really? 2.
B：3.
A: Wow，you’re really a great sportsman.
B: Oh，no, I’m not really. I don’t play those sports. 4.
A: Is it so? 5.
B：Thank you. I’ll start my exercise soon.
1.像打篮球这样的锻炼是令人放松的。
Exercise_________ ________ playing basketball is relaxing.
2.我每天看电视不超过两个小时。
I watch TV for ___________ ___________two hours a day.
3.在这里游泳是危险的。
It’s dangerous_________ ________here.
4.我认为最好的放松方法是进行锻炼。
I think the best way_________ _______ is _________ ___________.
5.你明天有空吗？
__________ you ___________tomorrow?
6.我每天读书至少两个小时。
I read for_______ ______two hours every day.
7.这位男士超过四十岁了。
The man is__________ _______forty years old.
8.在我们班，60%的学生喜欢用因特网.
Sixty ________ _________ the students in our class like to use the Internet.
9.我通常一周看两次电视。
I usually watch TV_________ __________ __________.
10.喝牛奶对你的健康有好处。
Drinking milk is_________ ________ your health.
Many people run for exercise. But what will you do if you are not a “born” runner or jogger (慢跑者）？ You may still want a kind of exercise that’s inexpensive and easy to do. Why not try walking?
Walking requires no special equipment (装备）.It is a kind of exercise that almost any normal, healthy person can do. Walking is good for your health like jogging or running； it will just take longer. Jogging and running make your heart work harder than walking. They also put more stress on your legs and feet than walking does.
The problem with walking is that most people don't take it seriously. But there’s a big difference between serious walking and the walking that most of us do. Walking, like jogging, should have a steady and continuous motion (稳健而持续的动作).
If you want to get your exercise by walking, you need to have your own walking plan. After all, runners and joggers set goals for themselves. Walkers need goals, too. You also need to set a course to walk. Start by walking about 15 —30 minutes a day. Increase your time and distance (距离）slowly. And try increasing your walking speed little by little.
If you prefer to jog or run, follow the same advice. Start off slowly. Spend most of the first few days just walking. Then, start walking and running on the same day. Run or jog a short distance, then walk for a while, then, run, then walk. Follow that pattern for 15—30 minutes a day. Slowly make each run longer and each walk shorter. Later on, you can increase your distance, speed and exercise time.
阅读下面短文，按要求完成各项任务。
1.将画线短语a “born” runner译为汉语。
______________________________________________
2.列举两条jogging和running对身体部位的影响。
⑴____________________________________________
⑵____________________________________________
3.回答问题。
What’s the problem with walking?
________________________________________________
4.选出作者关于步行健身的两种建议。
A. Have a walking plan.
B. Walk fast at the beginning.
C. Start by walking an hour a day.
D. Increase distance and speed little by little.
5.找出最后一段的主题句。
______________________________________________
