Overweight(超重)is one of the biggest health problems now. Being overweight affects more than how you look. Too much fat can kill you. What’s worse, overweight children turn into overweight adults(成人). If you’re obese now, you probably will grow into an obese adult. But here’s good news. You can fight overweight.
Change your eating habits.
You are what you eat, Kids like snacks. Did you list any healthy snacks? One study of eating habits showed that soft drinks are the first in the snack list. Next, kids choose salty snacks, like chips .What’s more, the list is full of junk food from No.3 to No.11. Finally, No.12, kids picked a healthy snack—fruit, So, think about your snack choice again.
Get outside to exercise
Jim, a player on his school football team, had a weight problem not long time ago. He could never get anyone to play with him. So his father and he started playing football for a few minutes every night. Ten minutes turned into an hour or more. In just a few years, the heavy kid became athletic, fit and healthy.
More TV means more fat
Nearly every American kid watches TV for 2 hours and 56 minutes every day that adds up to 44 days a year of sitting. More TV (or more Internet surfing, or more computer games) means more fat.
Eat an apple a day, walk around the house, play with your family…Do it today, and do it more tomorrow. It will help you a lot.
1.According to the passage, kids put______at the end of the snack list in one study of eating habits.
A. chips B. ice cream C. fruit D. soft drinks
2.What does the underlined word “obese” mean in Chinese?
A. 苗条的 B. 虚胖的 C. 健康的 D.聪明的
3.What can we do to fight overweight according to the passage?
1. Try to get up early.
2. Try to take more exercise.
3. Try not to sit in front of TV or computer for too long.
4. Try to eat more healthy food.
A. 2 3 4 B. 1 2 3 C. 1 3 4 D. 1 2 4
4.The passage mainly talks about _______.
A. one of the biggest health problems, overweight
B. how to play football
C. the healthy food
D. how to fight overweight
It is believed in some ways that the daughter is father’s lover. But my experience has taught me in a different way. For a long time, my father has been a very vague figure（模糊的形象）to me. He was a man of few words, tall but slim and nothing else.
When I was in primary school, my father was never there to pick me up, and he never came to any of my parent-teacher meetings. He was always busy doing projects. I remember when I was in middle school and my head was badly hurt in a PE class. During my operation, my father was nowhere to be found. This hurt me most. At that moment, I considered my father as a cold-blooded man who did not care about me at all.
But things seemed different at my high school graduation ceremony, where I was chosen to represent my class and give a speech. My father, once again, told me he had a business trip in a place outside the city and would be unable to show up（露面）. “Don’t come. I will be very nervous if I see you,” I told him.
I remember my speech went smoothly. After the ceremony was over and I was about to leave. I suddenly noticed a familiar（熟悉的）looking man sitting in a corner of the hall. It was my father! I was so surprised that I rushed to him with tears（眼泪）running down my face. “Well done,” he said. His eyes were also filled with tears.
Later, I found out that my father had managed to finish his work by staying up late, and he drove for eight hours to get back. He had been sitting in the corner because he didn’t want me to see him. My father remembered every word in my speech.
For much of my life, I described my father was a cold-blooded man who only cared about his work. But when I thought deeply aboutthis, it was obviously（明显地）not true. At my graduation ceremony. I could feel my father’s deep love. The fact is that seeing is not believing, and seeing may not be the fact if we don’t perceive（感知）the world with our hearts and minds. There’s no doubt that life doesn’t lack（缺少）love, but sometimes our eyes have trouble seeing it.
1.Which of the following is TRUE according to the passage?
A. The writer’s father was in the hospital during her operation.
B. The writer’s father attended her high school graduation ceremony.
C. The writer’s father sometimes picked her up when she was in primary school
D. The writer’s father went to parent-teacher meeting when she was in primary school.
2.The writer rushed to her father with tears running down her face mainly because .
A. she gave a speech successfully
B. the graduation ceremony was over
C. she was so nervous that she couldn’t help crying
D. she was touched to find her father cared about her
3.What does the underlined word “this” in the last paragraph refer to（指代）?
A. That my father was always doing projects.
B. That my father was a cold-blooded man.
C. That my father sat in the corner of the hall.
D. That my father’s eyes were filled with tears.
4.What’s the best title of the passage?
A. My busy father B. Life is full of love
C. Seeing is not believing D. A wonderful speech
Did you know that each day one person in the US throws away 4.4 pounds of rubbish? Almost every month, we throw away our own rubbish in packaging alone. Packaging ( including boxes, bags, etc) comes to our homes with the things we have bought. Several weeks ago, the TV news said that in a city in Italy, tons of rubbish were piled up in the streets, and the smell was rather terrible. What can we do to help? We should get to know the following Rs.
To reduce means to make less rubbish That is one of the first things we all should do for the environment. Reduce your rubbish by doing things like packing your lunch in reusable containers(可再利用的容器)，taking smaller potions(份)at dinner so you don't waste food when you have had enough, writing on both sides of paper, and using less water when taking a shower.
To reuse is to use things again. Think about the bags you get from the store. They can be reused to carry your lunch, to hold your rubbish, or to collect used cans. You can even take them back to the store the next time to carry your things instead of getting a new bag!
Recycling is an important part of keeping our planet clean and green. It can also save energy. Be sure that you don't throw things in the rubbish that can be recycled to make something else. Paper, plastic, cans and bottles can all be recycled, but food, electrical waste and mobile phones can't. When you are not sure whether something can be recycled, go to your parents and teachers for advice.
Follow the three Rs, and every one of us can do something to save the Earth. It is also the best way to save ourselves.
1.The first paragraph of the passage implies(暗示) that .
A. packaging should be given up
B. Italy is too dirty for us to visit
C. the US produces most rubbish
D. the Earth is becoming dirtier
2.The writer seems to ask people to reuse the bags .
A. only as rubbish bags
B. only for carrying other things
C. mainly to have a cleaner world
D. mainly to save some money
3.Which of the following can be recycled?
A. Food and bottles.
B. Books and newspapers.
C. Paper and mobile phones.
D. Plastic and electrical waste.
4.The passage mainly tells us that .
A. all useless things can be recycled
B. the environment is greatly improving
C. the three Rs can help us clean the Earth
D. we should never throw any rubbish away
书面表达
目前，学生考试作弊现象严重，请围绕以下要点谈谈其中原因以及个人建议。
原因：1.考试太滥
2.自身勤奋不够
3.把大量时间用在上网和玩游戏上
4.为了骗取家长和老师高兴
看法与建议：1.作弊有害； 2.要做人诚实，学习发奋； 3.学校应减少考试。
要求：1.字数 80-100； 2.围绕要点可适当发挥； 3.文章开头已给出，不计入总字数。
________________________________________________________________________________
根据汉语提示完成句子，一空一词（包括缩写词）
1.暑假我想去有趣的地方参观。
I would_________to visit_________interesting in the summer vacation.
2.撸起袖子加油干,因为成功主要取决于我们做了什么。
Let’s roll up our sleeves and work hard, for success mainly _____ _________what we have done.
3.将来印度的人口可能比中国多很多。
The population of India can be much ________than ________of China in the future.
4.诸如上海和北京这样的城市相对中国其他城市而言有很多优势,大量的年轻人愿意在那里找工作。
Cities________ ________Shanghai and Beijing have so many advantages over other Chinese cities that large numbers of young people prefer to find work there.
5.我们的航班在11点起飞,1:30 到达了威尼斯。
Our flight ________ _________ at 11 o’clock and arrives in Venice at 1:30.
Teenage life — better now，or in the past?
Does this situation sound familiar (熟悉)？
You are complaining (抱怨)to your parents about something. Maybe your computer isn't powerful enough to play the latest games. 1.Then you hear...
When I was your age, there weren’t any computers or video games. And I didn’t get a bike until I was sixteen. And it was second-hand. 2. ”
So, is it really true that life is better for teenagers now? It is certainly true that many teenagers have got more things nowadays.3. So parents have got more money to spend on each child. And many things are cheaper than they were when our parents were children.
4.Forty years ago, no one could imagine a world with tiny computers and amazing smartphones. And now these things are necessary — we can’t imagine living without them!
However, technology often means we spend more time at home. And often it's just as, with our computer or television. Teenagers don’t do enough exercise. 5.And, although young people still get on well with their friends，some people think teenagers today don’t have so many social activities as they did in the past.
What do you think? How is teenage life better these days?
A. And it was too big for me.
B. A typical family is smaller now.
C. Or your friends’ bikes are better than yours!
D. So they aren’t as healthy as they were in the past.
E. Technology is probably the greatest change in our life.
