书面表达
请根据以下提示写一篇短文，介绍一下有关你们学校开展体育活动的情况，以及你是如何进行体育锻炼的。词数80左右。
提示：
1．同学们通常早上跑步，课间做眼保健操，课后打篮球或踢足球。
2．学校每年秋季举办一次运动会，去年运动会上你获得跳远第一名。
3．介绍你最喜欢参加或观看的运动项目。
任务型阅读
Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.
First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do some difficult activities like running.
Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving.
Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.
Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
根据短文内容，完成表格。
1. on how to exercise well | |
Warm up | You need to stretch your legs, arms, back and 2.. |
3. good places | You can exercise in a park or in a gym. |
Don't work too hard | You can choose a sport you like and do it4. times a week. |
Drink enough water | Your body needs the5. for energy and for keeping cool. |
The Dover Club together with Skyhawks Sports Centre is offering(提供) new sport camps for children this summer.
MiniHawk Camp for ages 4—7 MiniHawkers learn sport skills and basic teamwork for basketball, soccer and volleyball. Time: July 12－20 & August 6—10 9：00 am—12：00 noon Fee: $88 Place: Skyhawks Sports Centre |
Roller Hockey Camp for ages 7—12 Campers learn proper hand, stick and skating skills. Bring your own stick, helmet(头盔), skates and shoes. Time: July 30—August 3 1：00 pm—4：00 pm Fee: $78 Place: Dover Stadium Call for more information. |
MultiSport Camp for ages 7—12 This camp includes instruction in basketball, soccer and baseball. Campers can learn three new sports and improve their skills． Time: August 6—10 & August 13—17 2：00 pm—7：00 pm Fee: $102 Place: Butterfield Gym |
Fishing Derby Camp for ages 10—14 Time: June 2 7：00 am—11：00 am Fee: $15 It is held at Willand Pond. All the children who come are welcome. |
1.Children can learn how to play volleyball in ________．
A. MiniHawk Camp
B. Roller Hockey Camp
C. MultiSport Camp
D. Fishing Derby Camp
2.Roller Hockey Camp's fee is ________．
A. $15 B. $78 C. $88 D. $102
3.Fishing Derby Camp is held at ________．
A. Skyhawks Sports Centre
B. Dover Stadium
C. Butterfield Gym
D. Willand Pond
4.What does the underlined word “skills” mean in Chinese?
A. 技能 B. 熟练 C. 巧妙 D. 影响
5.The passage is from ________．
A. an ad B. a novel C. a diary D. a TV newspaper
Today, we are living a rapid life. We always try to get things done ______. On weekdays, we are busy ______ or working. One of the ______ is that we don't have enough exercise. We all know August 8th is National Fitness Day. If we exercise for one hour a day, we will work healthily for 50 years and live a happy life forever.
Scientists have found that people who often exercise are ______ than those who don't, whether they do it indoors or outdoors. According to a survey, students can learn better and feel less stressed when they have more ______ to play sports at school. Many young women enjoy doing yoga(瑜伽) or dancing to relax and stay ______. In some housewives' opinion, doing housework is a good way to burn calories(卡路里). It can keep them ______ while getting their house in order to be strong and full of ______ , some men like running, riding bicycles or playing ball games.
You will be healthy both in the ______ and mind by doing exercise. This weekend, don't make any plans, just get up early and start ______．
1.A. quickly B. slowly C. loudly D. quietly
2.A. playing B. sleeping C. studying D. relaxing
3.A. differences B. problems C. trouble D. questions
4.A. more dangerous B. more natural C. healthier D. heavier
5.A. time B. money C. food D. room
6.A. heavy B. thin C. tall D. beautiful
7.A. jumping B. moving C. eating D. running
8.A. energy B. safety C. suggestions D. fat
9.A. tooth B. head C. body D. feet
10.A. exercising B. offering C. waiting D. working
—Do you mind my watching TV after finishing my homework?
—________．
A. Of course not B. No, you don't
C. That's right D. It's a pleasure
As a student, it's important ________ late for school.
A. don't be B. not be
C. not to be D. can't be
