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You must be more careful and ________ th...

You must be more careful and ________ the same mistakes you've ever made.

A. plan    B. follow    C. avoid

 

C 【解析】 句意:你必须更加细心并且避免再次犯以前犯过的相同错误。A“计划”;B“跟随”;C“避免”。根据语境可知应选C项。  
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书面表达。
学校将以“Living a healthy life”为主题举办英语演讲比赛。请你根据所给内容及要求用英语写一篇短文,谈谈你对健康生活方式的认识。

健康的生活

 

饮食

养成良好的饮食习惯,多吃蔬菜、水果,少吃肉或糖

运动

骑车或步行上学;

积极参加各种活动,例如,放学后打球、跑步等

 

作息

保证有足够的睡眠,合理安排时间,早睡早起

卫生

勤洗手,防止疾病的传播;

不随意扔垃圾,勤打扫房间,常开窗来保持空气新鲜

 

 

要求:1.文章必须包含所提供的信息,注意符合英语表达习惯;

2.文中不得出现真实姓名、校名等信息;

3.100词左右(文章开头和结尾已给出,不计入总词数);

4.参考词汇:饮食习惯 eating habit; 疾病 diseases

Living a healthy life

It's important for us to live a healthy life.

 

In a word, the healthier life we live, the happier we will feel.

 

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将所给词语连成句子,标点已给出。

要求:符合语法,语句通顺,大小写正确,词语不得重复使用。

1.pale, you, very, look

____________________

2.needn't, we, be, afraid

____________________

3.rich, protein, beans, are, in

___________________ ?

4.should, habits, good, try, we, form, to

____________________

5.diet, balanced, gives, a, lots of, energy,  you

____________________

 

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根据短文内容及所给提示,在文中的空白处填写一个正确的单词。

Health is very important. As we all know, people want to keep 1.(health). But how can we do that? Here are some 2.(way) to keep in good health. I think we should eat more vegetables 3. fruits. Because there are a lot of vitamins in them. We shouldn't eat butter, cheese, chocolate or drink coffee. Because they 4. a lot of sugar and fat. They are 5. (harm) to you. It can make you become fatter and 6.(fat). In a word, we'd better have a 7.(balance) diet. We also need to take exercise every day and have 8.good rest, so that we can keep fit. By the way, we shouldn't stay up too 9. and we'd better not10.(smoke). In this way, I'm sure that we can become very strong.

 

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阅读短文,并按要求完成第66~70小题。

This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym. You just follow some habits that thin people have, you'll become thin.

1Wake up

When you wake up in the morning, sit up slowly without using your hands.With legs straight out,bend(弯曲) forward until you feel sore in your back. It will burn about 10 calories(热量单位:卡路里).

2Start with soup

When you have a meal,order a clear soup,and have it before having the main food.In this way,you'll feel fuller,so you'll eat less when the main food comes.

3An apple (or more) a day

Apples are full of fibre and water,so your stomach will want less.The study shows that people who eat at least three apples a day lose weight.

4Stand up and walk around

Every_time_you_use_the_mobile_phone,stand_up_and_walk_around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn 50 or more calories.

Use these skills,and you will have a big weight loss.

6667题完成句子;68题简略回答问题;69题找出并写下全文的主题句;70题将文中画线句子译成汉语。

1.When you have a meal, order________,and have it before having the main food.

2.Heavy people sit on average ________more each day than thin people.

3.What are apples full of?

_____________________________________

4.________________________________.

5._________________________________

 

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