Form 1
What is good for your mental health?
Doing something for a change is a good way. It could be a fiveminute
rest from cleaning your house, a halfhour lunch break at work or a weekend finding somewhere new.
Taking a break may mean being very active. It may mean not doing very much at all. Take a deep breath... and relax. Try yoga or a deep thought, or just putting your feet up. A few minutes can be enough to make you feel good.
Listening to your body is also helpful. If you're really tired, give yourself time to sleep. Sometimes the world can wait.
Form 2
What do you love doing? What activities can you lose yourself in?
Enjoying yourself is good for your mental health, too. Doing an activity you enjoy probably means you're good at it and being good at something builds up your confidence(自信).
Having a hobby like gardening, dancing or drawing can help you forget your worries for a while and change your mood(情绪).
I'm learning the guitar. I have to really give attention to getting it right, so there's no room in my head for worries.
It can be good to have an interest where you are not someone's mom or dad, teacher or doctor. You are just you.
An hour of drawing lets you show yourself creatively. A morning on the football ground gets you active and gives you the chance to meet new people.
1.What does the writer suggest doing in Form 1?
A. Taking a break. B. Working hard.
C. Eating healthily. D. Taking exercise.
2.What is the structure(结构) of Form 1?
A. 
B. 
C. 
D. 
3.Learning the guitar helps the writer to ________.
A. become a musician B. forget about worries
C. prepare for the future D. show himself creatively
4.What does the writer mainly advise us to do in Form 2?
A. Join in as many activities as possible.
B. Develop good hobbies in daily life.
C. Learn something you are not good at.
D. Forget the past and look to the future.
One day, a boy found an eagle's(鹰) egg. He didn't know what to do, so he put it in the nest of chickens. When the eagle was born, he ______. He grew up doing what chickens do, such as scratching at the dirt for food and flying short and low with his wings. It was a boring life.
Day after day, the eagle grew older. One day, he and his chicken friends saw a beautiful bird soaring in the sky, high above the mountains. “Oh, I wish I could fly like that！” said the eagle. The chickens answered, “Don't_give_it_another_thought. That's the strong eagle, and it's the king of all birds. You could never be like him because you are a chicken！” Then the eagle never thought about that again. He went on living like a chicken, digging the holes and feeling unhappy about the life. Even when he died, he thought he was a chicken.
My friends, you too were born an eagle. The God wanted you to be a real eagle, so don't listen to the chickens! Just keep your dream in the mind and try your best to fly in the sky.
1.Which of the following should we put in the ______ in Paragraph 1?
A. could even fly like an eagle
B. wanted to have a different life
C. thought he was a chicken
D. became very different from other chickens
2.What does the underlined word “soaring” mean in English?
A. running B. flying C. dancing D. living
3.The underlined sentence “Don't give it another thought.” means ________.
A. you can have a try B. everything may happen
C. stop thinking like that D. you should know what to do
4.The eagle couldn't fly above the mountains because ________.
A. he wasn't an eagle at all B. he believed chickens' words
C. he wasn't strong enough D. he didn't like flying high
5.What can you learn from the passage?
A. We should always listen to others' ideas.
B. There is something that we can never do.
C. It's important for us to choose good friends.
D. Don't let others' words affect(影响) your life.
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The Super Mystery Park is fun_for_all_ages. It will surprise you!
No one can stand straight!
Balls roll uphill!
You become taller or shorter!
Many strange sights are found around the park.
Don't forget to bring your camera!
A tour guide is there for you.
30minute tour: $15 1 hour tour: $25
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1.What can you get from “fun for all ages”？
A. Super Mystery Park will never make small children cry.
B. Everyone who goes to Super Mystery Park has a lot of fun.
C. Super Mystery Park is better than other parks in the city.
D. Everyone will go to Super Mystery Park for fun.
2.To enjoy the strange sights, you need to pay for ________.
A. some balls B. mirrors C. a camera D. a tour guide
3.The passage may be from a(n) ________.
A. storybook B. ad C. letter D. notebook
1.Nowadays, Wechat is ______ used in our daily life. (wide)
2.Talking to a ______ is dangerous. (strange)
3.All my new friends are outgoing and ______. (help)
4.I am old enough to take care of ______. (I)
5.The ______ Asian Games (亚运会) was hold in Jakarta. (eighteen)
The purpose of students who come to school is to study. If we don’t know this, we would waste the time or money. 1..
2.. Because in the morning, the air is fresh and our minds are clear. For that reason, we can get good results.
When we study, we must he patient. 3.. We should not read the next until we have learned the first one well.
When we are studying, we must put our hearts into the book. We cannot finish reading without getting anything from the book we are reading.
4.. If we can’t understand something well, write it down and ask our teachers or parents, brothers or friends, in any possible ways. 5.and then our knowledge can be used well.
Though there are many ways for studying, the above mentioned(提到的) will he helpful if we can keep them in heart.
A. The following are good ways for studying.
B. Students often study at school.
C. If we don’t understand a text well, we must read it again
D. We must always ask “why”
E. Students want go to school in the future.
F. We must know knowledge completely.
G.. The best time for studying is morning
A. The following are good ways for studying.
B. Students often study at school.
C. If we don’t understand a text well, we must read it again
D. We must always ask “why”
E. Students want go to school in the future.
F. We must know knowledge completely.
G.. The best time for studying is morning
China is a great country with the largest population in the world. In order to solve the population problem, our government carried out one﹣child policy （政 策）before. When it is carried out for some time, many people not only see its advantages but also disadvantages.
From 2016, two﹣child policy is put into effect. In my opinion, two﹣child policy is good. First of all, two﹣child policy is the gift for some only child. For some families, maybe the parents are only child and they also can have only child. Besides the loneliness of their child, when their child grows up and they grow older, their child marry an only child girl, the burden（负担）on their child and his
wife is too heavy. Their child and his wife have to take care of two couples. Usually, a young couple looking after an old couple is a little difficult. But if their parents have two children, they can share the burden of taking care of their parents. It would be much better. Secondly, two﹣child policy can guarantee （保证） the number of Chinese population.
All in all, one﹣child policy has been out of date. And two﹣child policy is needed and necessary. It can solve the problems of nowadays （现在）and the future.
1.Which country has the largest population in the world?
A. America B. Britain C. China D. Japan．
2.The underlined phrase “carried out” in Paragraph 1
means“ ”in Chinese.
A. 携带 B. 取消 C. 禁止 D. 实行
3.Our government carried out one﹣child policy before in order to ．
A. solve the population problem
B. take care of two old couples
C. share the burden of taking care of their pa rents
D. argue that two﹣child policy should be put into effect
4.According to the passage，which of the following is NOT true?
A. One﹣child policy has its advantages and disadvantages．
B. It’s easy for a young couple to look after an old couple．
C. China is a great country with the largest population in the world．
D. For some families，maybe the parents are only child and they also can have
5.What’s the main idea of this passage?
A. Two﹣child policy is needed and necessary．
B. Our government carried out one﹣child policy．
C. Two﹣child policy is the gift for some only child．
D. Two﹣child policy can guarantee the number of Chinese population．
