We all want our skin(皮肤) to look good. If your skin is clear and healthy, it makes you feel better about yourself. How can you get great skin? Here are some suggestions.
Protect your skin against the sun.
If you are going to be outside, especially in the sun, you should put on suncream(防晒霜) in summer.
Wear a hat to protect your face. A wide hat is the best, as it will protect your ears and neck as well.
Stay in the shade whenever you can.
Use suncream about half an hour before going outside.
How to wash your skin?
Wash your body all over once a day. Use mild soap(肥皂) and warm water to wash your body. Wash the soap off, as it may harm your skin.
Wash your face by using a facecloth and soap or cleaning cream, and then wash with cool water. Twice a day is enough, as too much cleaning can harm your skin.
What else should you do?
Remember to drink lots of water—your skin loves it.
Regular exercise is good for your skin.
Eat healthily so that your skin can get things it needs to carry out all the jobs it has to do.
1.Which way is wrong to protect your skin if you are outside?
A.Using your suncream. B.Wearing a wide hat.
C.Staying in the sun. D.Staying in the shade.
2.You can use________water to wash your body.
A.cool B.warm C.hot D.cold
3.Washing your face________a day is enough.
A.once B.twice C.three times D.four times
4.What can't you do to protect your skin in your daily life?
A.Drink plenty of water. B.Do exercise regularly.
C.Have junk food. D.Eat fruit.
5.What's the best title of the passage?
A.Caring for Your Skin B.How to Keep Healthy
C.How to Wash Your Skin D.How to Use Suncream
Smoking is bad for our health. Every year ______ people get sick because of smoking. Some even die because of ______.
It's quite dangerous for us to smoke. Smokers only want to try it at ______. But they smoke more and more, and when they want to give it up, they can't.The habit is so ______ that smokers find it very hard to give it up. Some people have got cancer. Some of them lost their lives. ______ likes to stay together with smokers because the smoke is ______ for people.
Since smoking is so harmful, smokers should ______ the bad habit. You can try changing it little by little. When you want to smoke, ______some fruit or snacks. You can also do some ______ things to make you ______ something else.
Please give up smoking for your and your family's health.
1.A.much B.many C.few D.little
2.A.him B.them C.it D.her
3.A.last B.once C.first D.least
4.A.strong B.weak C.long D.short
5.A.Everyone B.Someone C.Nobody D.Anybody
6.A.necessary B.bad C.useful D.good
7.A.stop B.take off C.put off D.forget
8.A.eat B.drink C.send D.cook
9.A.another B.other C.others D.the other
10.A.think of B.remind of C.recall D.remember
---I've bought all the food for the party tonight. (2016●常州市)
---Thank you. Then I _______go to the supermarket.
A.can't B.mustn't C.shouldn't D.needn't
________ I am in trouble, my classmates will help me out.
A.However B.Whenever C.Although D.Because
-Is this Kate's bicycle?
-No, ___________ is under the tree. She put it there this morning.
A. his B. hers C. mine D. yours
(2017年山东德州)Many people like reading newspapers ______ they can learn what's happening in the world.
A. so that B. ever since C. as soon as D. even though