Question

    Modem people are aying nore atenion to exercise and many famous people are leading the trend(湖流）,while in ancient China there were also many fitness lovers.  Let’s take a look at some noted figures’（名人）fitness stories of the Song Dynasty（960-1279）.

Ancient poet Lu You:chosho

During his later years, Lu You started the body building called chosho, or shouts, a long and loud cry. Chosho was quite popular in ancient times, which was not roaring or whistling, but an elegant, serious and skillful health method. When ancient people did chosho, they opened their body, breathed in deep and then breathed out in rhyme.

Su Dongpo:long run, five kilometers per day

The great Song Dynasty poet Su Dongpo, or Su Shi preferred to take long runs. In a letter to his friend Cheng Zhengfu, Su Dongpo talked about his exercise habit, which was to run five kilometers per day. He would slow down when he breathed hard, and speed up when his breath balanced. Su Dongpo would run until he was sweaty, hot, blood circulating and limbs feeling refreshed.

Hu Yanzan:cold bath

According to historical records, General Hu Yanzan trained his children in the snowy winter by pouring cold water on them as they stood outside. There was an annual festival in November during the early Tang Dynasty(618-907)called"Pouring cold", where a group of strong men sang and danced in the street while crowds poured cold water on them. During the Song Dynasty, Hu Yanzan restored(恢复）the tradition by cutting out the singing and dancing parts and keeping the pouring cold water part, as a way to exercise people's physical bodies.

根据材料内容选择最佳答案。

1.What is NOT mentioned when doing chosho ?

A.Opening the body B.Breathing in deep

C.Crying loudly D.Shouting bravely

2.Which of the following statements is TRUE about Su Dongpu ?

A.He ran five kilometers per week . B.He would run until he was feeling hot .

C.He would stop running when breathing hard . D.He would slow down when his breath balanced .

3.People would _______ during the festival of “Pouring cold”is Song Dynasty .

A.sing B.dance C.pour water D.exercise the bodies

4.What is the text mainly about ?

A.Some poems in Song Dynasty . B.Some ways of keeping healthy .

C.Some traditions in Song Dynasty . D.Some famous people’s stories about body building .

5.According to the text , we know that _______ himself didn’t exercise the body in a certain way .

A.Lu You B.Su Dongpu C.Hu Yanzan D.Hu Yanzan’s kid

Answer

1.D

2.B

3.C

4.D

5.C

【解析】

本文主要讲述了古代中国宋朝名人健身的事情。

1.细节理解题。根据第3大段“Lu You started the body building called chosho, or shouts, a long and loud cry. When ancient people did chosho, they opened their body, breathed in deep and then breathed out in rhyme.”陆游开始了叫chosho的身体锻炼，要么大叫，长而大声的大叫。当古代的人开始chosho时，他们打开身体，深呼吸然后有节奏的吐气。可知，不包含勇敢地大叫。故选D。

2.推理判断题。根据第5大段“Su Dongpo talked about his exercise habit, which was to run five kilometers per day.”苏东坡每天跑步5公里，可知A错误；根据第5大段“Su Dongpo would run until he was sweaty, hot, blood circulating and limbs feeling refreshed.” 苏东坡会不停地跑，直到浑身出汗、发热、血液循环、四肢感觉神清气爽。可知，他跑到全身变热。故B正确；根据第5大段“He would slow down when he breathed hard,”当他呼吸困难时就会减速，而不是停止跑步，故C错误；根据第5大段“and speed up when his breath balanced.”当呼吸平衡时就会加速，而不是减速，故D错误。故选B。

3.细节理解题。根据第7大段“during the early Tang Dynasty(618-907)called"Pouring cold", where a group of strong men sang and danced in the street while crowds poured cold water on them.” 在唐朝早期(618-907年)被称为“泼冷水”，一群强壮的男人在街上唱歌跳舞，而人们则把冷水泼在他们身上。可知，人们将会泼冷水。故选C。

4.主旨大意题。根据第1大段“Let’s take a look at some noted figures’（名人）fitness stories of the Song Dynasty（960-1279）.”让我们看下宋代名人健身的事情。可知，文章主要在讲述宋代名人健身的故事。故选D。

5.细节理解题。根据第7大段“General Hu Yanzan trained his children in the snowy winter by pouring cold water on them as they stood outside.”胡延赞将军在下雪的冬天训练他的孩子们站在外面的时候给他们泼冷水。可知，胡延赞自己没有健身。故选C。