Today, people want to do sports and exercise to keep healthy. But some of them have some wrong ideas about it.
◆ “A plate（盘子） of chicken is a good meal before games because it has much energy（能量）.”
The best meal before games should have carbohydrates（碳水化合物）. Food like potatoes, bread, bananas are rich（富含……的）in it, but chicken and meat are not.
◆ “ 74 ”
No. Morning is a good time to exercise, but it may not be good for you. If an afternoon or an evening is better for you, and you enjoy the feeling of getting healthy, then you can exercise at that time. So choose（选择）any time to exercise!
◆ “If you drink water when you exercise, you’ll feel tired（累）.”
You must have some water when you exercise. And after exercising, you also need to have some water. If you don’ t drink any water, then you may feel tired.
◆ “Exercising every day is very important.”
Wrong. Too much exercise bad for us. You need to give your body（身体）a day of rest.
1.The underlined word “it” refers to（指代）_____________.
A.a good meal B.a plate of chicken C.carbohydrates D.bread
2.The writer want you to_____________.
A.eat much meat before exercising B.drink some water after exercising
C.take exercise only in the morning D.exercise every day
3.Which of the following is the most suitable（合适的）for 74 ?
A.the best time to exercise is early in the morning. B.The best time to exercise is late in the afternoon.
C.The best time to exercise is early in the evening. D.The best time to exercise is any time during the day.
4.Which of the following will be the best title（标题）?
A.Reasons for sports and exercise B.Questions of sports and exercise
C.Best time for sports and exercise D.Wrong ideas about sports and exercise
Seeing is believing（相信） ,but if our eyes don’t work, how can we see to believe?
Today more and more kids wear glasses before going to middle school. Because they spend（花费）too much time watching TV or playing computer games without a rest. But we must do something to protect（保护）our eyes because they are important for us to see the world.
Love your eyes first. Every day, when we open our eyes, we can see the lovely smiles of friends and parents, and beautiful flowers and green trees. Without them, there is only darkness（黑暗的）. It is like a house without any light （光）. How important our eyes are!
Remember to rest your eyes. When you use the computer for an hour or two,it is time to stop to have a 30—minute rest. At school, you need to do eye exercises. Closing your eyes for resting is helpful, and looking at green trees or grasses in these ways, you will feel more comfortable（舒适的）. So do your eyes.
Have good habits. While writing homework,it is important to keep a distance（距离）of 30 cm between your eyes and books. We should never rub（摩擦）our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something healthy for eyes, such as carrots, fish and eggs.
1.According to the writer, why must we protect our eyes?
A.Because seeing is believing. B.Because we love our eyes.
C.Because they are important for us to see the world. D.Because we use them to watch TV or play computer games.
2.How many ways does the writer tell us to rest our eyes?
A.Two. B.Three. C.Four. D.Five.
3.What can we learn from the passage?
A.Today more and more kids wear glasses before going to school.
B.It is good for your eyes to look at green trees or grasses.
C.We should eat something heal thy for eyes, like carrots, fish and meat.
D.When you use the computer, you must stop to have a 30—minute rest.
4.Which is the best title（标题）for this passage?
A.Seeing Is Believing. B.Resting Our Eyes.
C.Having Good Habits. D.Protecting Our Eyes.
On a small farm in Mexico, there are no schools. A bus is the school. The driver of the bus is the teacher. It’s a school bus, but it doesn’t take the children to school. It just goes round from place to place, and sometimes it comes to this farm. The bus will stay here for three weeks. The farmers call it a school on wheels.Every time when the bus comes, the farmers will come, running to it, shouting and laughing. They warmly welcome the school bus.
When the bus is on the farm, in the morning, the teacher teaches the small children. In the afternoon, the bigger children come to have their lessons because they must work in the morning. At night, the fathers and mothers come to school. They want to learn, too. How the farmers hope that some day they can have a real school on their farm!
1.The bus school will_____.
A.take the children to school B.stay here for a long time
C.take the fathers and mothers to school D.go round from place to place
2.When the bus school comes, the farmers will_____.
A.stop working B.warmly welcome it C.be happy D.both B and C
3.The bigger children have their lessons in the afternoon because_____ in the morning.
A.they can’t get up early B.the teacher wants to teach the small children first
C.they have a lot of work to do D.they have to do their homework
4.What’s the best title of the passage?
A.A school bus. B.A school on wheels.
C.A small farm. D.A moving driver.
Family Rules | 1. Got up at 6:00 am and go to bed by 10:00 pm. 2. Don’ t talk loudly in the room. 3. Clean your bedroom every day. 4. Wash your skirts and T—shirts 5. Don’t meet friends before you finish your homework. |
________ Rules | 1. Come into the room with clean shoes. 2. Don’t eat or drink in the room. 3. Don’t talk loudly in the room. 4. Turn on the computers and turn off them after class. |
1.The word（s） in the blank（空格） can be_____
A.Computer room B.Library C.Classroom D.Supermarket
2.The word“ turn off” means_____ in Chinese.
A.打开 B.搬走 C.冲洗 D.关闭
3.According to（根据） the passage, we know_____.
A.you can’t talk loudly in both of the two kinds of rules.
B.you may come into the room with skirts and T—skirts.
C.you can go to bed after 10:00 pm.
D.you cannot meet friends.
We all know that many people like to go to the cafe（咖啡馆）and ______ some coffee or tea there. They can ____ other people and listen to some music when they ______ drinking coffee. However, the “silent（安静的） cafes” are very ______ in Tokyo, Japan these days.
A young ______ sits alone in a cafe, and she is drinking tea and reading a book. She ______ some words on the notebook and then she gives ______ to the cafe worker.
It says“ ______ are the toilets please?”
We can see ______ “silent cafes” in Tokyo. They ______ the same as the common（普通的）cafes. But people in“ silent cafes” don’t ______. They communicate（交流）with each other by writing on the ______ .
The “silent cafes” are very popular in Tokyo, because some people there are ______ too much pressure （压力）of work, and they need a place to make themselves（他们自己） ______ . They want to stay alone（独处）， ______ they like to go to the “silent cafes” and relax.
1.A.drink B.eat C.play D.write
2.A.worry about B.talk with C.look after D.look at
3.A.are B.is C.have D.look at
4.A.noisy B.terrible C.popular D.big
5.A.woman B.boy C.teacher D.daughter
6.A.writes B.says C.finds D.takes
7.A.you B.her C.it D.him
8.A.When B.Why C.How D.Where
9.A.many B.lots C.much D.lot
10.A.look B.sound C.feel D.taste
11.A.sing B.speak C.read D.act
12.A.table B.paper C.notebook D.computer
13.A.in B.under C.to D.for
14.A.relaxed B.excited C.safe D.handsome
15.A.so B.but C.or D.if
— Could you please tell me________ it is?
—About an hour’s bus ride.
A.how far B.how long C.how often D.how soon
