Early to bed, early to rise, makes a man healthy, wealthy and wise.
This is an old English saying. Have you heard of it before? I mean that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise)．
This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!
The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.
Exercise also helps the blood(血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!
1.If we get up early and go to bed early，we'll ________.
A.have enough exercise B.be healthy
C.think better D.have strong blood
2.If a child doesn't have 10 hours' sleep，maybe he ________.
A.becomes wise B.won't do well in his work
C.goes to school in time D.has enough sleep
3.A person needs exercise because ________.
A.it makes him healthy B.he has a lot of homework to do
C.he is strong enough D.he does exercise
4.Exercise makes the ________ move quickly and smoothly(流畅)．
A.body B.blood C.children D.Head
5.Which of the following is NOT TRUE?
A.Exercise does good to a person's head.
B.A student should have 10 hours' sleep.
C.It's good for you to get up early and go to bed early.
D.If you have enough blood, you'll be wise.
If you have the flu（流感），it’s very important to stay home from school. Because it is a（n）_______ that could make some people ill. We should _______ it spreading（蔓延） around. The flu is a fever _______ one or more of these: cough, sore throat or headaches. If you have the flu, home is the _______ place to stay.
If you stay at home, you won’t make other people ill. And if you have the flu, _______ at home is what you need to get better.
Take these steps（步骤） if you feel _______:
Tell your parents. They will call the _______ to talk about whether（是否）you have the flu or some other illness.
Stay home from school and other _______ places. Also, try not to make other people in your family ill. Do that by washing your hands _______.
Get rest, drink more water and you’ll feel better fast. Be sure to tell your parents how you’re feeling ________ they can take good care of you.
Go back to school only when you’re feeling better.
1.A.illness B.happiness C.hope D.way
2.A.let B.stop C.keep D.have
3.A.for B.on C.about D.with
4.A.good B.well C.better D.best
5.A.eating B.playing C.studying D.resting
6.A.hungry B.angry C.ill D.bored
7.A.teacher B.worker C.doctor D.singer
8.A.nice B.important C.different D.crowded
9.A.hardly B.often C.seldom D.never
10.A.so B.or C.although D.but
We thank all the doctors and nurses________are working hard to fight coronavirus.
A.how B.when C.where D.who
You’d better________some medicine now.
A.drink B.take C.have D.eat
Aron kept on________mountains even after the experience.
A.climbs B.climbing C.to climb D.climb
You shouldn’t eat_______ food, or you’ll be ________ fat.
A.too much; much too B.too much; too much
C.much too; too much D.much too; much too
