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Thing to know before you go out in the c...

Thing to know before you go out in the cold

Keep your _______ warm

There is a saying, "If your hands and feet get cold, put on hat." A hat made of wool will keep you warm even if it gets wet. The hood (兜帽) is great for blocking the wind as long as you wear a hat underneath.

Drink up

In the summer, when you feel thirsty, you need to drink water. This isn't always the case in winter. When you're wearing heavy winter clothes, you have to work harder to build up a tent, cook dinner or _______ the woods. Your body will lose a lot of water. So drink up.

Sleeping _______

Sleeping bags are rated (评估) that is supposed to tell you how cold it can get while keeping you warm. Spend the night in a four-season tent in your backyard when it's freezing outside. That way, if you _______ at 2 a.m. that's too cold, you can just move inside and try again another time. If you wake up shivering in the middle of the night, add layers of clothing, drink warm liquids and ask for help.

Eat right

Simple meals that need little preparation are often the most _______ choices during winter. But nutrition(营养)is also necessary. Your body needs healthy food to produce _______ . Choose meals with more protein and fat than what you'd eat during warmer weather. Some good choices are hot cereal with fruit for breakfast, peanut butter on crackers with hot soup for lunch and meat with noodles, rice or potatoes for dinner.

1.A.hands B.head C.feet D.skin

2.A.walk through B.search for C.look up D.put out

3.A.length B.quality C.systems D.goals

4.A.survive B.forget C.control D.realize

5.A.available B.serious C.difficult D.impossible

6.A.interest B.heat C.pleasure D.disease

 

1.B 2.A 3.C 4.D 5.A 6.B 【解析】 本文介绍了在寒冷的天气里,在你出去之前需要知道的事情。1.头部保温;2.喝水;3.睡眠系统;4.吃对食物。 1.句意:保持头部温暖。 考查名词辨析。hands手;head头;feet脚;skin皮肤。根据下文“俗话说:“手脚发冷,戴上帽子。”羊毛帽子即使湿了也能保暖。只要你在下面戴一顶帽子,兜帽就能很好地挡住风。”可知本段主要表达“保持头部温暖。”故选B。 2.句意:当你穿着厚重的冬装时,你必须更加努力地搭帐篷、做饭或穿过树林。 考查动词短语。walk through步行穿过;search for搜寻,寻找;look up查阅,抬头看;put out扑灭。根据句意可知选A。 3.句意:睡眠系统。 考查名词辨析。length长度;quality质量;systems系统;goals目标。根据下文“睡袋的等级是用来告诉你在保暖的同时它会变得多冷。当外面很冷的时候,在后院的四季帐篷里过夜。这样的话,如果你在凌晨2点意识到太冷了,你可以进去,下次再试一次。如果你半夜醒来时浑身发抖,可以加上几层衣服,喝点温水,请求帮助。”可知本段讲述睡眠系统,故选C。 4.句意:这样的话,如果你在凌晨2点意识到太冷了,你可以进去,下次再试一次。 考查动词辨析。survive生存,存活;forget忘记;control控制,掌管;realize认识到,意识到。根据上文“当外面很冷的时候,在后院的四季帐篷里过夜。”可知“这样的话,如果你在凌晨2点意识到太冷了,你可以进去,下次再试一次。”故选D。 5.句意:简单的膳食,不需要什么准备,在冬季往往是最可行的选择。 考查形容词辨析。available有效的,可利用的,可获得的;serious 严重的;difficult困难的;impossible不可能的。根据上文“简单的膳食,不需要什么准备”可知在冬季出门是最可行的选择。故选A。 6.句意:你的身体需要健康的食物来产生热量。 考查名词辨析。interest 兴趣;heat热量;pleasure高兴,快乐;disease疾病。根据常识可知“你的身体需要健康的食物来产生热量。”故选B。
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