Question

阅读下面短文，根据短文内容，按要求完成任务。

There are many ways to release fear and anxiety. Here we have collected some tips based on an article by Xinhua, as well as an interview with Wang Weihua, an expert on positive psychology.

Less information input

Avoid reading too much about the epidemic(疫情), as this can be overwhelming(难以承受的）. When you want to learn about (A)it, be sure to get your information from reliable sources. Rumors (谣言) can make you feel anxious.

Exercise indoors

(B)Exercise not only helps you improve your immunity(免疫力), but can also help you relax, according to previous studies. You can try yoga, tai chi or other sports you enjoy.

Write or talk

If you feel too anxious, try to write in a journal to record your true feelings during the epidemic. Through writing, you can better understand yourself and release your emotions. You can also talk with your friends and family about your feelings.

Be creative

Show your imagination and support through creative activities. For example, you can paint pictures that encourage people to fight the virus. If you enjoy music, you can write songs. (C)Don’t be afraid to share your works with others. They may comfort some people.

1.把文中(B)处画线句子翻译成汉语。_______________________________________________

2.把文中(C)处画线句子翻译成汉语。_____________________________________________

3.写出(A)处画线单词指代的内容。_________________________________________________

4.找出一种体现 creative的做法。________________________________________________

5.用句子或短语简要概括本文大意。________________________________________________

Answer

1.运动不仅帮助你提高免疫力，而且还帮助你放松。

2.不要害怕与别人分享你的作品。

3.The epidemic.

4.You can paint pictures/You can write songs.

5.Ways of release fear and anxiety.

【解析】

本文介绍了关于释放恐惧和焦虑的方法：更少的信息输入，室内运动，写或说，有创意。

1.本句主语是exercise；谓语是并列连词“not only…but also…”连接的动词短语。短语help sb. do sth.：帮助某人做某事；improve your immunity：提高你的免疫力；relax：放松。故答案为“运动不仅帮助你提高免疫力，而且还帮助你放松。”

2.Don’t be afraid to do sth.：不要害怕做某事；share…with…：与……分享……。故答案为“不要害怕与别人分享你的作品。”。

3.根据上文“Avoid reading too much about the epidemic, as this can be overwhelming.（避免阅读过多关于疫情的文章，因为这可能会让人难以承受。）”可知此句“When you want to learn about (A)it, be sure to get your information from reliable sources.”句意是：当你想了解它的时候，一定要从可靠的来源得到你的信息。故it指代上文提到的“the epidemic（疫情）”。故答案为“The epidemic.”。

4.根据下文“Show your imagination and support through creative activities. For example, you can paint pictures that encourage people to fight the virus. If you enjoy music, you can write songs.（通过创造性活动展示你的想象力和支持。例如，你可以画一些鼓励人们对抗病毒的图片。如果你喜欢音乐，你可以写歌。）”可知找出一种体现 creative的做法是：你可以画画。/你可以写歌曲。故答案为“You can paint pictures/You can write songs.”。

5.本文介绍了关于释放恐惧和焦虑的方法：更少的信息输入，室内运动，写或说，有创意。可知本文大意是“释放恐惧和焦虑的方法”。故答案为Ways of release fear and anxiety.。